Are you tired of feeling overwhelmed and stuck in a cycle of negative thoughts and emotions? Do you want to break free from the shackles of mental health issues and live a happier, more fulfilling life? 

In this compelling episode, Stacey Chillemi hosts the inspiring Jim Shoopack, as they delve into the profound topic of mental health. Jim shares his personal journey of overcoming depression and the heartbreaking loss of his brother to suicide. Listeners will gain valuable insights into moving forward from trauma and finding the strength to create positivity in their lives. This raw and emotional conversation will resonate with anyone seeking to better understand mental health and find hope in challenging circumstances.

If you or someone you know is struggling with mental health, this episode is for you. Let's break the silence and shine a light on the importance of mental health advocacy.

Visit Jim Shoopack's website to discover invaluable mental health resources and gain insight into his personal advocacy for mental health: https://jimshoopack.com/