Part 2! Allen and Tim discuss there similar heartbreaking experiences playing high school sports. Aleen tries community college football then falls in love with Spartan Racing. Tim and Allen play Flag Football together and win 3 championships. Tim tries an obscure sport you probably haven't heard of and loves it! Tim and Allen offer advice on staying motivated to exercise.

Tim was gifted a self-sustaining, minimal work required, hydroponic herb garden for Christmas! Did it work out as advertised? Who introduced him too it? Could it be right for you? What makes a home garden more appealing than store bought produce? Find out in this podcast!

Allen joins Tim live in the studio to discuss how he resolved his back pain from sitting too much during his day job, his sports upbringing with a single Mom, his ventures in Karate, Soccer, Baseball and eventually discovering his love for football!

The Bucs defensive line is the true MVP of the Super Bowl? The Chiefs lack of overall talent was exposed! Mahomes hid their flaws! Tom Brady should be in the top ranks of the most dominant athletes of all time!  Plus some bonus Fantasy Football predictions for next year!

Tim admits to ALL his NFL takes from 2020-21! Was Tim RIGHT or WRONG with his predictions in 2020?  Cam Newton, Stefon Diggs, Brady, Giants, Eagles, Julio Jones, Phillip Rivers, Chiefs and many more!

In the first story, Tim must track down a runaway dog and is aided by the neighborhood. The second is a sad tale of an amazing dog who was suddenly and shockingly taken early. Tim also shares some tips he learned from professional dog trainers to help improve your relationship with your dog! 

Tim just completed Month 2 of Youtube Star Jeff Cavalier's new workout program OLD SCHOOL IRON! He breaks down what the splits are and his favorite elements from the workouts! 

Part 2/2 Tim and Roy discuss the causes of OBESITY and disease, CORRUPTION in the food industry and our specific workout GOALS for 2021

Are certain food allergies a blessing in disguise? Tim shares his experiences on food allergies and how they've propelled him to greater heights and new PR's in the Gym. Plus why Warm-Ups are crucial for strength lifts!

Part 1 of 2- Tim begins his new series GYM JUNKIES by interviewing Roy about his active upbringing/lifestyle and how he manages to WORKOUT CONSISTENTLY!