Tim talks through the results of the NBA Play-In Games, he releases his NFL Power Rankings 11-20 and rants about what he is hearing from analysts about the Tim Tebow signing. 

After finishing Old School Iron Tim went back to Max Size.... WHY? Tim breaks down the exercises for each day and their pros and cons. He also explains why he always tracks his workouts and the Nutrition changes he's made recently.

Part 2

Tim and Matt discuss the importance of ingredient QUALITY in attempting to stay at a healthy body fat percentage. They talk through the WHY behind their motivations to live an active lifestyle. Matt shares the full dramatic scoop on why he is currently being denied for flight school! 

Tim reveals his first ever top-10 NFL POWER RANKINGS!

He will release 10-20 next Friday and 20-30 the following Friday

-Tim talks about a few key matchups on the NFL Schedule 

-Tim rants about the Panthers and comments made by Teddy Bridgewater

-Tim Predicts the final NBA seeding after the Play in Tournament 

Matt Kiddie joins the show for an episode of GYM JUNKIES!             PART 1

-Matt Baptized! - Why and How?

-Type 1 Diabetes - How do you train in the gym with Diabetes?

-Completive Bowling - Matt's reveals his hidden talent

-Nutrition - You know I always gotta ask what people's parents made their kids eat!

-Kinobody workout program - Key lifts for the program

-Sweet Treats - What foods Matt and I can't resist!

PART 2 with Rob Mercier

-The challenges our parents faced getting us to EAT!

-Rob's baseball experiences

-The two discuss what motivates them to workout

-How to sleep properly for shoulder health

-Rob is almost done with his book! Multiple years in the making

-How Rob is staying active in 2021

The 5th installment of Sports Talk With Tim! 

Aaron Rodgers - Tim gives his take on Rodgers' future with the Packers

Detroit Lions - Tim has a take that may surprise you

Carson Wentz - Why Tim thinks they will be a top-5 team next year

The Raiders - Do they ever learn? 

Russell Westbrook - Record setting stats with few wins

NBA Play-In Tourney - How does it work? 

Rob Mercier Joins the show for some Gym Junkies talk!!

-Why do Tim and Rob both practice meditation?

-How did Rob stay fit while quarantined? 

-What is the Circle Effect and how can you take advantage of it?

-What was it like for Rob to grow up?

-How the both of us got Ripped from P90x

PART 2 of Tim's conversation with Allen for GYM JUNKIES!!

Can you actually feel the muscle you are contracting? 

Tim and Allen discuss seeing people in the gym still doing exercises wrong 

Allen makes his own workout programs! What's his split and why?

Tim and Allen talk about their experiences competing in Spartan Races

Allen and Tim share their Pre-Workout's 

Tim Breaks down the biggest NFL stories from the week!

What were Tim's favorite pics in the NFL Draft?

Why did Aaron Rodgers request a trade right before the draft? - Tim explains why

Should the Falcons trade Julio Jones? - Tim says Yes

Baker Mayfield and Lamar Jackson get 5th year options picked up - Tim thinks one of them will get an extension

Antonio Brown is back with Brady!

Teddy Bridgewater a starter for the Broncos?