We talk about the money, the sex, the extended influence around you as a couple.

We cover setting goals, personal values, identifying aligned values and activities that help with quality time. If you like to read check out www.mindofmakus.com

Having children can leave you feeling hot and bothered. You almost don't recognise yourself. Today we chat about some ways to care for yourself while parenting.

I am so glad to be talking to you today after a while. You can send me a voice message here. https://anchor.fm/amaka-asiodu/message or on social media @mindofmakus

Authenticity is a word that has become popular lately and in this episode I talk about what it means to me. Get my newsletter here and a free copy of my e-Book http://eepurl.com/g-Tr6T

A discussion on my new e-book, sharing tips to get you reading for leisure. Want a copy? Find it here https://mindofmakus.disha.page/

We discuss having difficult conversations. Why we have them and how to have them.

We discuss how we communicate with the divine, within the context of a faith that believes in a higher power

On this episode we consider consequences . What they mean and how they can happen. We also consider our role in the consequences we see play out in our everyday lives

In this episode, we talk about procrastination. How to identify and address possible reasons for procrastinating our tasks.