We cover setting goals, personal values, identifying aligned values and activities that help with quality time. If you like to read check out www.mindofmakus.com
Having children can leave you feeling hot and bothered. You almost don't recognise yourself. Today we chat about some ways to care for yourself while parenting.
I am so glad to be talking to you today after a while. You can send me a voice message here. https://anchor.fm/amaka-asiodu/message or on social media @mindofmakus
Authenticity is a word that has become popular lately and in this episode I talk about what it means to me. Get my newsletter here and a free copy of my e-Book http://eepurl.com/g-Tr6T
On this episode we consider consequences . What they mean and how they can happen. We also consider our role in the consequences we see play out in our everyday lives