Ever feel pressure to keep up with all the latest tips, tricks, and hacks for success?

In this episode, Mateo speaks about his experience with consuming more than creating and why you shouldn't have FOMO about the latest "Self Help" Trends. Listen now!

Connect with Mateo!

IG: @themateomedina

Twitter: @mateomedina

All Links: https://linktr.ee/mateomedina

When a setback happens, do you say things like "Here we go again" or "I can't get a break"? Changing how you handle setbacks can change the way you view and experience life for the better!

In this episode, Mateo speaks about his experience with setbacks and some steps to make the most of them. Listen now!

Connect with Mateo!

IG: @themateomedina

Twitter: @mateomedina

All Links: https://linktr.ee/mateomedina

Have you ever felt like you needed to make some change? Are there things in your life that you need to stop doing?

In this episode, Mateo speaks about his experience with making change and his framework on How To Stop. Listen now!

After you finish listening to this episode, check out EP 19 "How To Start".

Connect with Mateo!

IG: @themateomedina

Twitter: @mateomedina

All Links: https://linktr.ee/mateomedina

Ever find yourself trying to suppress certain parts of yourself to fit in with those around you? Do you find that you have changed parts of yourself to be a part of the status quo?

In this episode, Mateo speaks about his experience with trying to fit in and why you shouldn't sell yourself short. Listen now to find out!

Connect with Mateo!

IG: @themateomedina

Twitter: @mateomedina

All Links: https://linktr.ee/mateomedina

Do you find yourself with dreams and aspirations but never making any meaningful moves towards them? What's stopping you from taking action now?

In this episode, Mateo speaks about his experience with P.A.I.N. and how it can help you make the changes you are looking for. Listen now to find out. You don't want to waste another moment!

Connect with Mateo!

IG: @themateomedina

Twitter: @mateomedina

All Links: https://linktr.ee/mateomedina

Do you feel obligated to say yes when asked for a favor or to volunteer? Have you noticed that you never seem to have enough time to get tasks done?

In this episode, Mateo speaks about his experience with the power of no and how it may help you too. Listen now to find out. You don't want to waste another moment!

Connect with Mateo!

IG: @themateomedina

Twitter: @mateomedina

All Links: https://linktr.ee/mateomedina

Have so much to do but not enough energy to get it done? Do you feel like you are hitting the same ceiling over and over? In this episode, Mateo speaks about his experience with energy capacity and recharging. Not sure what those things have in common? Listen now to find out. You don't want to waste another moment!

Connect with Mateo!

IG: @themateomedina

Twitter: @mateomedina

YouTube: http://bit.ly/3dz0F93

All Links: https://linktr.ee/mateomedina

Can you ever change someone? In this episode, Mateo speaks about his experience with change, ignorance, assumption, and arrogance. Not sure what those things have in common? Listen now to find out. You don't want to waste another moment!

Connect with Mateo!

IG: @themateomedina

Twitter: @mateomedina

YouTube: http://bit.ly/3dz0F93

All Links: https://linktr.ee/mateomedina

Is it easier to go somewhere you have knowledge of or somewhere you've never been? In this episode, Mateo speaks about his experience with clarity and how it can help you accomplish relationship, professional, financial, communication, and leadership goals. You don't want to waste another moment, listen now!

Connect with Mateo!

IG: @themateomedina

Twitter: @mateomedina

YouTube: http://bit.ly/3dz0F93

All Links: https://linktr.ee/mateomedina

Have you ever heard the saying, it's not how people see you, it's how you see yourself? In this episode, Mateo speaks about his experience with self-view and how that statement isn't exactly the case. You don't want to waste another moment, listen now!

Connect with Mateo!

IG: @themateomedina

Twitter: @mateomedina

YouTube: http://bit.ly/3dz0F93

All Links: https://linktr.ee/mateomedina