Mind Over Habit

Why do so many intelligent, capable people know exactly what they want but still struggle to move forward?

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‎What if the problem isn't a lack of clarity, motivation, or discipline?

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‎What if it's hesitation?

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‎In this powerful episode, Moses sits down with Freedom Coach, Breathwork Facilitator, and wellness expert Karen Theimer. After surviving cancer, navigating divorce, and reinventing her life in her 50s, Karen discovered that transformation isn't about pushing harder—it's about understanding what happens in the critical moment when action is required.

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‎Together, they explore confidence, nervous system regulation, reinvention after major life transitions, breathwork, self-worth, and why lasting change begins by working with your mind and body instead of against them.

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‎If you've ever felt stuck, overwhelmed, or afraid to start over, this conversation might change the way you see yourself forever.

Many people turn to meditation seeking peace, clarity, or relief from stress.

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‎But what if meditation could offer much more?

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‎What if it could help you connect with a deeper part of yourself, transform how you experience life, and unlock your highest potential?

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‎Today's guest is Blair Abee, author, educator, poet, and self-described ordinary mystic.

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‎After a life-changing career disruption forced him into a deeper spiritual journey, Blair developed Higher Consciousness Meditation—a practical approach designed to help people access greater awareness, inner peace, gratitude, manifestation, and personal growth.

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‎In this episode, Blair shares his insights on meditation, higher consciousness, soul connection, mindfulness, manifestation, and why he believes we are far more than our physical identities.

Why do so many people struggle in relationships despite wanting love, connection, and intimacy?

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‎Why do we repeat unhealthy patterns, attract the wrong partners, or find ourselves settling for less than we deserve?

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‎And what role do personal power, self-awareness, and spirituality play in creating truly fulfilling relationships?

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‎Today's guest is Christian De La Huerta, an award-winning author, TEDx speaker, transformational coach, and internationally recognized expert in personal growth, relationships, and conscious living.

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‎For more than 30 years, Christian has helped individuals and couples break free from unconscious conditioning, reclaim their personal power, and create healthier, more authentic relationships.

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‎In this episode, Christian shares powerful insights on love, relationships, personal empowerment, spiritual growth, and how to stop giving away your power in everyday life.

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Most people see comedy and entrepreneurship as completely different worlds.

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‎One is about making people laugh.

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‎The other is about building systems, solving problems, and creating businesses.

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‎But what happens when those two worlds collide?

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‎Today's guest, Leanne Linsky, is a comedian, producer, and entrepreneur who transformed years of performing stand-up comedy into a mission-driven technology company.

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‎As the Founder and CEO of Plauzzable, Leanne is helping comedians, producers, and audiences connect through live comedy experiences both online and in person.

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‎In this episode, we discuss creativity, resilience, innovation, entrepreneurship, and how building your own stage can sometimes be the key to creating meaningful impact.

What happens when life hits you with one devastating challenge after another?

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‎In this deeply inspiring episode of the Mind Over Habit Podcast, Moses sits down with faith-based speaker, leukemia survivor, and author Cheri Baugh Woods. After surviving two forms of leukemia, a bone marrow transplant, two brain surgeries, divorce, widowhood, and financial hardship, Cheri discovered a powerful truth: your circumstances do not determine your future.

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‎Together, they explore resilience, faith, miracles, grief, hope, purpose, and the life-changing power of what Cheri calls the Win-Win Mindset.

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‎This conversation will encourage anyone facing adversity and remind listeners that their story is far from over.

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‎What if some of the most meaningful chapters of your life are still waiting to be written?

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‎In this inspiring episode of Mind Over Habit, host Moses sits down with Australian author, storyteller, and woman of faith Faye Roots. With a writing journey spanning decades and multiple genres, Faye shares how imagination, faith, resilience, and perseverance shaped both her life and her work.

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‎From winning her first writing competition as a young girl to becoming a published author, wife, mother, grandmother, and faith-filled storyteller, Faye's journey is a powerful reminder that purpose has no expiration date.

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‎Together, they explore creativity, personal growth, grief, faith, aging with purpose, storytelling, and the courage to continue pursuing one's calling through every season of life.

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‎This conversation will encourage listeners to embrace their gifts, trust God's timing, and remember that every life story still has chapters left to write.

‎What happens when music becomes more than art—when it becomes survival, healing, advocacy, and a declaration of identity?

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‎In this powerful episode of the Mind Over Habit Podcast, host Moses sits down with independent recording artist, storyteller, developmental psychology graduate, and child advocacy founder Kneet.

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‎From charting on Apple Music and appearing on Times Square billboards to navigating personal battles, motherhood, advocacy, and systemic challenges, Kneet shares how she transformed pain into purpose and found strength through her voice.

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‎This conversation explores identity, resilience, creativity, healing, culture, motherhood, justice, and the courage required to keep rising when life seems determined to pull you down.

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‎If you've ever felt unheard, misunderstood, or forced to fight battles nobody else could see, this episode will remind you that your voice still matters.

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‎Parenting has never been easy, but today's world presents challenges previous generations never faced.

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‎Social media, constant technology, financial pressures, co-parenting, divorce, anxiety, and emotional overwhelm have changed family dynamics dramatically.

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‎So how can parents create stronger emotional connections with their children?

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‎How can they help children communicate feelings in healthy ways?

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‎And what does it really mean to become a "soothing presence" in your child's life?

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‎Today's guest is Dr. David Marcus, a clinical psychologist with more than 40 years of experience helping families navigate conflict, emotional stress, parenting challenges, divorce, and communication breakdowns.

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‎In this episode, Dr. Marcus shares practical tools parents can use immediately to strengthen communication, improve emotional regulation, and create a home where children feel safe, heard, and understood.

Why do so many smart, capable women struggle to follow through on the goals they set for themselves?

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‎Why does every Monday feel like a fresh start, only to end in frustration by Friday?

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‎And why do so many women feel trapped between career success, family responsibilities, and personal fulfillment?

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‎Today's guest is Alicia Dupree, a Master Certified Consistency Coach and creator of The Busy Woman's Blueprint.

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‎After building a successful corporate career while navigating the challenges of motherhood, Alicia discovered that most women don't need more motivation, discipline, or willpower.

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‎They need better systems.

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‎In this episode, Alicia shares practical strategies for overcoming overwhelm, breaking free from perfectionism, managing time more effectively, and creating consistency that actually works in real life.

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‎Whether you're a working professional, entrepreneur, parent, or simply someone struggling to make progress on important goals, this conversation will help you stop starting over and finally build momentum.

‎What does it really take to become a professional voice actor?

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‎In this exciting episode of the Mind Over Habit Podcast, host Moses Dada sits down with award-winning voice actor Chris Dattoli to discuss the realities of the voice acting industry, character creation, marketing, gaming, anime, and building a successful creative career.

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‎Chris shares his journey from aspiring performer to professional voice actor, reveals common misconceptions about the industry, and offers practical advice for anyone interested in pursuing voice-over work.

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‎Whether you're a fan of gaming, animation, acting, content creation, or entrepreneurship, this conversation offers valuable insights into one of the entertainment industry's most fascinating professions.

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‎In This Episode:

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‎How Chris got started in voice acting

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‎The realities of building a voice-over career

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‎Common myths about voice acting

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‎Character creation and performance techniques

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‎Marketing strategies for actors and creatives

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‎Working with major brands and productions

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‎Gaming, anime, and storytelling through voice

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‎Advice for aspiring voice actors