Mind Over Habit

Mind Over Habit

By Moses Omosemojeh DadaEducationSelf-Improvement
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Mind Over Habit episodes

  • Leading from a Healthy Soul: Faith, Purpose, Emotional Intelligence, and the Courage to Break Throug

    What if the biggest obstacle to your success isn't a lack of opportunity, talent, or resources—but the condition of your soul?

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    ‎In this powerful episode of the Mind Over Habit Podcast, Moses sits down with Joshua Delp, pastor, leadership strategist, coach, and founder of The Risen Project.

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    ‎Joshua shares his journey from a broken and confusing childhood to discovering faith, purpose, and leadership through Jesus Christ. He opens up about burnout, overwhelm, losing direction while serving God, and the transformational coaching experience that changed the trajectory of his life.

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    ‎Together, they explore emotional intelligence, healthy leadership, faith-driven purpose, men's growth, family, calling, and what it truly means to lead from a healthy soul rather than an exhausted one.

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    ‎Whether you're a leader, entrepreneur, pastor, parent, or someone searching for clarity in your next season of life, this conversation will challenge and inspire you.

    If today's conversation resonated with you, I encourage you to connect with Joshua Delp and explore the incredible work being done through The Risen Project.

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    ‎Visit:

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    ‎[The Risen Project](https://www.therisenproject.com?utm_source=chatgpt.com)

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    ‎There you'll find resources, coaching, leadership development tools, discipleship programs, and support designed to help Kingdom-minded leaders build lives and organizations that truly last.

    40 min
  • The Unfirm: Why AI, Small Teams, and Self-Scale Are Rewriting the Future of Work

    What if the future of success isn't building a bigger company—but becoming a more leveraged individual?

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    ‎In this eye-opening episode of the Mind Over Habit Podcast, host Moses sits down with Daniel "Danny" Carpio, organizational architect, systems builder, entrepreneur, and author of the upcoming book The Unfirm: The New Unit of Scale Is You.

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    ‎With over 13 years of experience helping startups and organizations raise more than $25 million in capital and achieve nine-figure valuations, Danny has developed powerful frameworks that help individuals and small teams operate at enterprise-level capacity.

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    ‎Together, they explore the rise of AI-native organizations, the concept of self-scale, the future of entrepreneurship, why traditional career paths are becoming obsolete, and how anyone can build systems that create freedom instead of burnout.

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    ‎If you've ever wondered how artificial intelligence will impact your career, business, or future opportunities, this conversation is a must-listen.

    33 min
  • The Warrior's Breath: How Breathing, Meditation, and Martial Arts Unlock Human Potential

    What if the most powerful tool for improving your mental health, physical performance, emotional resilience, and overall well-being was something you're already doing every moment of every day?

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    ‎Breathing.

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    ‎In this fascinating episode, Moses sits down with breathing coach, mindfulness instructor, behavior analyst, and 3rd Degree Black Belt in Krav Maga, Asher Lester.

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    ‎Drawing from nearly two decades in behavior analysis, multiple certifications in breathwork and meditation, years of martial arts training, and participation in some of the world's toughest endurance challenges, Asher reveals how breathing, mindfulness, and intentional action can transform every area of life.

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    ‎Whether you're an athlete, entrepreneur, parent, leader, or simply someone seeking greater peace and resilience, this conversation will challenge the way you think about stress, suffering, discipline, and personal growth.

    ‎If today's conversation resonated with you and you'd like to learn more about Asher's courses, coaching programs, breathing workshops, mindfulness training, and upcoming events, visit:

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    ‎www.nervousapes.com

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    ‎That's www.nervousapes.com

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    ‎You'll find resources designed to help you develop mental fitness, physical resilience, emotional regulation, and a deeper sense of well-being.

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    38 min
  • The Power of Storytelling: Transforming Education Through Connection, Creativity, and Wellbeing

    What if the most powerful educational tool isn't technology, testing, or curriculum—but storytelling?

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    ‎In this inspiring episode of the Mind Over Habit Podcast, host Moses sits down with educator, author, poet, podcaster, and founder of Wisdom Feast Ltd, Wahida Mohamed.

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    ‎With more than 30 years of experience across London classrooms, Wahida has dedicated her career to helping children learn with purpose, confidence, creativity, and connection. Drawing from her multicultural journey, Montessori training, language education background, and passion for wellbeing, she shares how storytelling can transform the way we teach, learn, and relate to one another.

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    ‎Whether you're a teacher, parent, school leader, or lifelong learner, this conversation offers practical insights into building inclusive learning environments, empowering young people, strengthening community partnerships, and nurturing the whole child.

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    22 min
  • Joey’s Song: Turning Grief Into Hope Through the Power of Music

    What happens when the worst tragedy a parent can experience becomes the catalyst for changing thousands of lives?

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    ‎In this deeply emotional and inspiring episode of the Mind Over Habit Podcast, Moses sits down with Michael Gomoll, founder of Joey’s Song, a remarkable nonprofit born from the loss of his son, Joey, who battled a rare form of epilepsy called Dravet Syndrome.

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    ‎After losing Joey just before his fifth birthday, Michael and his family made a life-changing decision: rather than allowing grief to define their future, they would transform their pain into purpose.

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    ‎What began as a small gathering of friends with acoustic guitars in a local sports bar has grown into one of the most unique charity music events in America—bringing together Grammy winners, Rock & Roll Hall of Famers, and thousands of supporters while helping raise millions of dollars for epilepsy research.

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    ‎This conversation explores grief, resilience, purpose, parenthood, community, music, hope, and what it truly means to honor a life through service.

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    To everyone listening today, if Michael's story touched your heart, I encourage you to learn more about Joey's Song and support the incredible work being done to fight pediatric epilepsy.

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    ‎Visit:

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    ‎[Joey's Song Official Website](https://www.joeyssong.org?utm_source=chatgpt.com)

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    ‎There, you'll find information about upcoming events, ways to donate, opportunities to support epilepsy research, and updates about this extraordinary community.

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    ‎Every contribution helps move us closer to better treatments and ultimately a cure.

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    25 min
  • See Us, Know Us: Disability, Belonging, and the Transformative Power of Storytelling

    What if the stories we tell could transform how we see one another?

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    ‎In this powerful and deeply human episode of the Mind Over Habit Podcast, Moses sits down with disability advocate, educator, poet, speaker, and author Jennifer Chassman Browne.

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    ‎Diagnosed with Rheumatoid Arthritis at just six years old, Jennifer has spent a lifetime navigating the challenges of disability while building a meaningful career as an educator, school leader, storyteller, and advocate for inclusion.

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    ‎Together, they explore identity, resilience, belonging, disability awareness, empathy, leadership, and the incredible power of storytelling to bridge divides and create a more compassionate world.

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    ‎Jennifer also shares insights from her upcoming book, See Us, Know Us: Profiles of Disability, a collection that highlights the lives, struggles, strengths, and humanity of people living with disabilities.

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    ‎This conversation will challenge assumptions, inspire empathy, and remind listeners that every person's story deserves to be seen and heard.





    To everyone listening, I encourage you to learn more about Jennifer Chassman Browne and her incredible work in disability advocacy, storytelling, education, and inclusion.

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    ‎Be sure to look out for her upcoming book:

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    ‎See Us, Know Us: Profiles of Disability

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    ‎You can also connect with Jennifer through her website:

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    ‎https://newground.us

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    ‎Her work is helping create a more compassionate and accessible world—and it's worth supporting.

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    36 min
  • The Power of Reinvention: Creating a Vibrant and Fulfilling Second Act with Carolyn Hatton

    What if your best years are still ahead of you?

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    ‎In this inspiring episode of Mind Over Habit, Moses sits down with life success coach, author, and speaker Carolyn Hatton to discuss how women in their 40s, 50s, and beyond can break free from limiting beliefs about aging and embrace a vibrant, purpose-driven future.

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    ‎Carolyn shares her personal journey through struggles with self-confidence, weight challenges, and an eating disorder, revealing how mindset shifts transformed her life. Together, they explore the six pillars of vibrant living, the importance of brain health, joyful movement, resilience, and practical strategies for creating meaningful change at any stage of life.

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    ‎Whether you're feeling stuck, invisible, or wondering what's next, this conversation will remind you that it's never too late to reinvent yourself and create a powerful second act.


    Visit Carolyn's website and download her free ebook:

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    ‎"Reclaim Your Second Act"

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    ‎Discover practical tools to overcome the fear of aging, reclaim your confidence, and create a vibrant future filled with purpose, health, and joy.

    35 min
  • Transforming Lives Through Words, Public Health, and Purpose: The Journey of Venchele Saint Dic

    ‎What happens when a passion for writing meets a calling to improve lives?

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    ‎In this inspiring episode of the Mind Over Habit Podcast, Moses sits down with public health leader, author, writing coach, and entrepreneur Venchele Saint Dic. From her journey as a French-speaking immigrant and public health advocate to becoming a published author and founder, Venchele shares how communication, education, leadership, and personal development can transform lives and communities.

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    ‎Together, they explore the power of words, the importance of health equity, overcoming barriers, building meaningful relationships, developing leadership habits, and creating a purpose-driven life.

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    ‎This conversation is packed with wisdom for writers, leaders, entrepreneurs, public health professionals, and anyone seeking to make a greater impact.

    22 min
  • Why Everything You Know About LinkedIn Might Be Wrong – With Daniel Alfon


    ‎Is LinkedIn really about posting every day, chasing followers, and gaming the algorithm?

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    ‎In this episode of Mind Over Habit, Moses sits down with LinkedIn expert, trainer, entrepreneur, and author Daniel Alfon. Having joined LinkedIn in 2004, Daniel has spent over two decades helping entrepreneurs, business owners, and podcast hosts use the platform to build genuine relationships, generate referrals, and grow their businesses without relying on cold outreach, expensive advertising, or becoming content machines.

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    ‎This conversation challenges many of today's popular business assumptions and explores why authentic networking, meaningful relationships, and strategic thinking still outperform trends, vanity metrics, and constant online visibility.

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    ‎If you're an entrepreneur, podcaster, coach, consultant, or professional looking to grow your business in a sustainable and authentic way, this episode is for you.



    Call to Action

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    ‎To learn more about Daniel Alfon, his LinkedIn training programs, and his book Build a LinkedIn Profile for Business Success, visit:

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    ‎www.danielalfon.com

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    ‎You can also book a personalized one-on-one strategy session to learn how LinkedIn can become a powerful tool for growing your business authentically and effectively.

    29 min
  • Finding Your Voice: How to Speak with Confidence, Influence, and Impact | Peter George

    ‎Why do so many intelligent and accomplished people struggle to communicate their ideas effectively?

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    ‎In this episode of Mind Over Habit, Moses sits down with public speaking coach, TEDx coach, professional speaker, podcast host, and six-time award-winning author Peter George.

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    ‎Peter's story is one of transformation. Growing up with a lisp and a stutter, he spent years avoiding communication altogether. Today, he has trained more than 120,000 professionals across 50+ countries and helps leaders become calm, confident, and credible every time they speak.

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    ‎Together, they explore confidence, communication, overcoming fear, audience engagement, leadership, personal growth, and how anyone can become a more effective speaker regardless of their background.

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    ‎Whether you lead a team, run a business, host a podcast, or simply want to communicate more effectively, this episode provides practical strategies that can immediately improve your ability to connect, influence, and inspire.



    Call to Action

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    ‎To learn more about Peter George, his coaching programs, speaking services, and his award-winning book The Captivating Public Speaker, visit:

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    ‎PeterGeorgePublicSpeaking.com

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    ‎You can also listen to his podcast, Public Speaking with Peter George, where he shares additional strategies for becoming a more effective communicator and leader.

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    28 min

About Mind Over Habit

From the publisher's feed

Mind Over Habit Podcast is where real conversations spark real change. Hosted by Moses, this show explores habits, addiction, healing, mental wellness, personal growth, and the stories that shape who…