Mind Over Habit

Mind Over Habit

By Moses Omosemojeh DadaEducationSelf-Improvement
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Mind Over Habit episodes

  • Can You Be Abused Without Ever Being Hit? | Eva Levina on Emotional Abuse, Healing, and Reclaiming

    What if the most damaging abuse leaves no visible scars?

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    ‎In this powerful episode of Mind Over Habit, Moses sits down with author and survivor Eva Levina to discuss the hidden reality of covert emotional abuse, gaslighting, manipulation, trauma recovery, and rebuilding life after years of psychological control.

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    ‎For 25 years, Eva believed she was in a loving marriage. There were no bruises, no obvious warning signs, and nothing that matched society's common image of abuse. Yet beneath the surface, criticism disguised as concern, control disguised as love, and persistent gaslighting slowly eroded her confidence, identity, and sense of reality.

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    ‎Through her memoir series, Death Is No Reason to Stop Living, Eva shares her journey from survival to healing and offers hope to others who may be struggling to recognize toxic relationship patterns.

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    ‎This conversation explores emotional abuse, resilience, self-worth, personal transformation, healing, and the courage required to rebuild a life after profound emotional trauma.

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    ‎Listener Discretion: This episode discusses emotional abuse, trauma, and toxic relationship dynamics.


    Call to Action

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    ‎To learn more about Eva Levina and her memoir series Death Is No Reason to Stop Living, visit:

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    ‎www.evalevinabooks.com

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    ‎There, listeners can learn more about Eva's story, explore her books, connect with her on social media, and discover additional resources about emotional abuse awareness and healing.

    37 min
  • From Attorney to Psychic Medium: Exploring Intuition, Healing, and Life Beyond the Physical

    What happens when a successful attorney experiences a life-changing spiritual awakening that completely reshapes his understanding of reality?

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    ‎In this fascinating episode of Mind Over Habit, host Moses sits down with Jason Ciofalo, also known as The Social Psychic. Jason shares his remarkable journey from practicing law to embracing his intuitive abilities, the profound experience that followed his grandfather's passing, his battle with kidney cancer, and the lessons he learned about forgiveness, healing, synchronicity, and personal transformation.

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    ‎Whether you're curious about spirituality, personal growth, intuition, or overcoming adversity, this conversation will challenge your perspective and inspire deeper reflection about life's biggest questions.

    33 min
  • Can AI Teach You Confidence? From Rock Bottom to Building the "Gym for Dating" ‎

    Corbin Lazenby shares his remarkable journey from struggle and uncertainty to becoming the founder of LoveMach, an AI-powered communication and dating skills platform. In this episode, we explore confidence, personal growth, sales psychology, relationships, entrepreneurship, and whether artificial intelligence can truly help people develop meaningful social skills. This conversation challenges conventional thinking and offers practical insights on becoming more confident, connected, and intentional in life.

    37 min
  • You're Making Life Too Hard: Finding Confidence, Purpose, and Joy in a Complicated World

    Why do so many people struggle with self-doubt, anxiety, unhealthy relationships, and the constant feeling that life should be easier?

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    ‎In this powerful episode of the Mind Over Habit Podcast, host Moses Dada sits down with consulting psychologist, leadership coach, speaker, and author Dr. Angelo Valenti.

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    ‎With more than four decades of experience helping individuals and organizations thrive, Dr. Valenti shares practical wisdom on confidence, leadership, relationships, self-love, goal-setting, social media, and discovering what truly matters in life.

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    ‎Drawing from both professional expertise and personal experiences—including divorce, grief, business challenges, and rebuilding after loss—Dr. Valenti offers listeners a roadmap for creating a life filled with greater purpose, peace, fulfillment, and joy.

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    ‎If you've ever felt overwhelmed by life, questioned your worth, or struggled to find direction, this conversation is for you.

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    27 min
  • Beyond Limitations: Thriving with Disability, Purpose, and Unstoppable Resilience with Tracee Garner

    What if the greatest obstacles in your life could become the foundation of your greatest purpose?

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    ‎In this inspiring episode of the Mind Over Habit Podcast, host Moses Dada sits down with international bestselling author, disability advocate, speaker, and coach Tracee Lydia Garner.

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    ‎Living with a disability in a world that is often inaccessible has presented countless challenges, yet Tracee has refused to allow limitations to define her future. Through determination, faith, resilience, and a powerful can-do mindset, she has become the author of 18 books, a mentor to aspiring writers, and a passionate advocate for disability inclusion and independent living.

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    ‎Together, they discuss overcoming adversity, navigating disability, mental health, independence, employment, caregiving, purpose, and the power of changing how society views people with disabilities.

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    ‎This conversation is filled with practical wisdom, encouragement, and inspiration for anyone facing obstacles, self-doubt, or life's unexpected challenges.

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    26 min
  • From Survivor to Thriver: Turning Life's Greatest Challenges into Purpose, Faith, and Joy

    What if the very challenges that nearly broke you were actually preparing you for your greatest purpose?

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    ‎In this inspiring episode of the Mind Over Habit Podcast, host Moses Dada sits down with Sylvia Worsham—3x bestselling author, spiritual transformation coach, keynote speaker, and host of the Release Doubt, Reveal Purpose Podcast.

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    ‎Sylvia shares her remarkable journey from a successful corporate career to discovering her divine purpose after a life-altering medical complication that transformed the trajectory of her life. Through faith, surrender, resilience, and personal growth, she learned how to navigate grief, trauma, uncertainty, and major life transitions while finding joy in the journey.

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    ‎Together, they explore:

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    ‎Sylvia's miraculous recovery and spiritual awakening

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    ‎The difference between surviving and thriving

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    ‎How trauma can become a catalyst for transformation

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    ‎Why surrender is often the key to breakthrough

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    ‎Letting go of perfectionism, overwhelm, and control

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    ‎Trusting God during difficult seasons

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    ‎Finding purpose through life's turning points

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    ‎Overcoming limiting beliefs and self-doubt

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    ‎Experiencing joy even in grief and uncertainty

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    ‎Practical steps for aligning with your soul's purpose

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    ‎Whether you're navigating a major life transition, recovering from hardship, seeking clarity, or longing for deeper purpose, this conversation will encourage you to see challenges through a new lens and embrace the transformation waiting on the other side.


    Call to Action

    Link to send listeners to:


    http://www.sylviaworsham.com

    Please send anyone interested to my website at www.sylviaworsham.com

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    34 min
  • Sleep for Success: Mastering Stress, Rest, and High Performance Without Burnout

    What if the missing ingredient to better health, stronger relationships, higher productivity, and greater success isn't working harder—but sleeping better?

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    ‎In this insightful episode of the Mind Over Habit Podcast, host Moses Dada sits down with Dr. Melissa Milanak, licensed clinical psychologist, sleep expert, executive consultant, TEDx speaker, and workplace wellbeing specialist.

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    ‎Dr. Melissa shares practical, science-backed strategies to improve sleep, reduce stress, prevent burnout, and optimize performance without sacrificing mental health or quality of life.

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    ‎Together, they explore the hidden impact of sleep deprivation, why stress keeps our minds racing at night, how sleep affects decision-making and leadership, and simple habits that can dramatically improve wellbeing and performance.

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    ‎Whether you're an entrepreneur, executive, student, professional, parent, or someone struggling to get quality rest, this episode provides actionable tools to help you thrive rather than merely survive.

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    ‎In this episode, you'll learn:

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    ‎Why sleep is the foundation of high performance

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    ‎How stress impacts sleep quality

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    ‎Why your brain won't "shut off" at night

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    ‎Common sleep mistakes most people make

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    ‎The truth about caffeine, alcohol, and sleep

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    ‎How technology affects rest and recovery

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    ‎Practical strategies to reduce anxiety and stress

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    ‎Building resilience in demanding environments

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    ‎The connection between sleep, productivity, and leadership

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    ‎How to create healthy habits that support long-term success

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    ‎If you're ready to improve your sleep, energy, focus, and overall quality of life, this conversation is for you.

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    ‎Call to Action

    Link to send listeners to:


    https://melissamilanak.com

    Explore Dr. Melissa's website to access free guides and a free video library (3-4 minute videos with tips, tricks and actionable skills) to learn more. Listeners can also book a free consultation by mentioning your podcast on the contact form.

    27 min
  • Money, Freedom, and Financial Empowerment: Building Wealth While Protecting What Matters Most

    Money impacts nearly every aspect of our lives—our opportunities, relationships, security, retirement, and ability to create the future we desire.

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    ‎Yet many people struggle with financial confidence, budgeting, wealth building, and understanding how to protect themselves from financial abuse.

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    ‎In this insightful episode of the Mind Over Habit Podcast, host Moses Dada sits down with Amanda Cassar, financial adviser, author, podcast host, leadership advocate, and specialist in financial abuse awareness.

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    ‎With decades of experience in financial planning, retirement strategies, ethical investing, family business leadership, and financial empowerment, Amanda shares practical advice to help listeners make smarter financial decisions and build a healthier relationship with money.

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    ‎Together, they discuss wealth creation, financial habits, retirement planning, financial abuse, leadership, family business dynamics, philanthropy, and how money can become a tool for freedom rather than stress.

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    ‎Whether you're just beginning your financial journey or looking to strengthen your long-term financial future, this conversation offers valuable insights and actionable strategies.

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    ‎In This Episode:

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    ‎Building healthy financial habits

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    ‎The biggest mistakes people make with money

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    ‎Practical budgeting strategies that actually work

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    ‎Saving and investing for retirement

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    ‎Ethical investing and creating impact through wealth

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    ‎Recognizing and preventing financial abuse

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    ‎Financial empowerment for women and families

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    ‎Leadership lessons from business and life

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    ‎Working successfully within a family business

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    ‎How generosity and philanthropy can transform lives

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    Call to Action

    Link to send listeners to:


    https://amandacassar.com.au/

    Financial Secrets Revealed Podcast is available on Spotify, Apple, Amazon Music, Podcast Addict, Podchaser, Pocket Casts, Deezer, Listen Notes, Player FM, Podcast Index

    29 min
  • Joyful Leadership: The Missing Ingredient for Thriving Teams and Meaningful Work ‎
    • •What if the key to better leadership, stronger workplace culture, and higher employee engagement isn't another management strategy—but joy?

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      ‎In this insightful episode of the Mind Over Habit Podcast, host Moses Dada sits down with Dr. Katie McIntyre, leadership researcher, speaker, author, and Founder of the Joyful Leadership Academy.

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      ‎Drawing from years of leadership experience and groundbreaking research, Katie explains why joy is one of the most overlooked yet powerful forces in leadership today. She shares how leaders can create workplaces where people feel connected, valued, motivated, and inspired to do their best work.

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      ‎Together, they explore workplace culture, employee engagement, burnout, purpose-driven leadership, wellbeing, and practical ways leaders can build environments where both people and performance thrive.

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      ‎Whether you're leading a team, managing a business, serving in ministry, or simply influencing others, this conversation will challenge how you think about leadership and inspire you to lead with greater purpose and impact.
    • Call to Action

      Link to send listeners to:


      http://www.joyfulleadershipacademy.com.au

      The link directs listeners to Joyful Leadership Academy where they can learn more about joyful leadership and how leaders can create workplaces where people feel purpose, connection and motivation to do their best work.
    31 min
  • Car Confidential: The Hidden Psychology Behind Car Ownership and Smarter Money Decisions

    Are you driving a vehicle—or is your vehicle driving your financial decisions?

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    ‎In this episode of the Mind Over Habit Podcast, we sit down with Shahe Koulloukian, a 47-year auto industry veteran, business owner, and author of Car Confidential. Shahe shares the hidden psychology behind car ownership, why people consistently overpay for transportation, and how shifting your mindset can save you thousands of dollars over your lifetime.

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    ‎Whether you're buying your first vehicle, deciding whether to repair or replace your current one, or simply looking to make smarter financial decisions, this conversation is packed with practical wisdom that can immediately impact your wallet and your mindset.

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    31 min

About Mind Over Habit

From the publisher's feed

Mind Over Habit Podcast is where real conversations spark real change. Hosted by Moses, this show explores habits, addiction, healing, mental wellness, personal growth, and the stories that shape who…