Mind Over Habit

‎What happens when life calls you to a completely different path?

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‎How do we reconnect with our inner wisdom, trust our intuition, and live with greater purpose in a world filled with uncertainty and distraction?

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‎In this inspiring episode of the Mind Over Habit Podcast, Moses Dada sits down with Ellen Edmondson, multi-award-winning author of A Place of Love & Light, intuition mentor, spiritual guide, and founder of Highly Intuitive Kids.

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‎Following a profound spiritual awakening that transformed the direction of her life, Ellen dedicated her work to helping people reconnect with compassion, authenticity, intuition, and their soul's deeper purpose.

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‎Together, they explore spiritual growth, personal transformation, intuition, self-trust, navigating life's crossroads, healing through difficult seasons, and living a more soul-led life.

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‎Whether you're seeking clarity, purpose, healing, or a deeper connection with yourself, this conversation offers practical wisdom and meaningful insights to help guide your journey.

What happens when you've reached the top of your career and realize your greatest impact is still ahead of you?

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‎In this inspiring episode of the Mind Over Habit Podcast, host Moses Dada sits down with Anouk Brumfield, former Executive Vice President and Senior Partner at IBM, international bestselling author, speaker, and transformational coach.

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‎After spending more than 30 years leading global teams, billion-dollar portfolios, and major business transformations, Anouk made a bold decision to reinvent herself and dedicate her life to helping others discover purpose, embrace change, and step confidently into their next chapter.

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‎Drawing from her journey from humble beginnings to executive leadership and now personal transformation coaching, Anouk shares powerful lessons about resilience, leadership, growth mindset, reinvention, and the courage to say "yes" to yourself.

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‎Whether you're navigating a career transition, seeking greater purpose, or looking to unlock your next level of growth, this conversation will inspire and equip you to move forward with clarity and confidence.

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‎In This Episode, You'll Learn:

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‎Why reinvention is essential for personal and professional growth

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‎How to navigate major life and career transitions

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‎Leadership lessons from managing billion-dollar businesses

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‎The mindset shift that transforms fear into opportunity

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‎How to stop hustling and start thriving

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‎Why saying "yes" can change your life

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‎How to build a purpose-driven future

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What if every challenge you've faced, every lesson you've learned, and every person you've helped became part of a story worth telling?

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‎Today's guest is Nancy Ensley, an author, legal nurse, hospice specialist, teacher, and storyteller whose life experiences have inspired writing across multiple genres including memoir, fiction, science fiction, mystery, thriller, action-adventure, and children's literature.

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‎For Nancy, writing is more than creativity—it's a way of listening, remembering, reflecting, and making sense of the human experience.

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‎In this conversation, we explore how careers in healthcare and hospice shaped her understanding of life, loss, resilience, and compassion. We discuss the craft of storytelling, finding inspiration in everyday moments, balancing multiple genres, and how faith, family, and service continue to influence her work.

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‎Whether you're a writer, reader, creative professional, or someone seeking inspiration from a life well-lived, this episode offers powerful insights into the stories that shape us all.

What happens when life no longer follows the path you expected?

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‎How do we rebuild our identity after loss, disappointment, or major life transitions?

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‎And what can a legendary frontiersman teach us about resilience in the modern world?

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‎Today's guest is Mike Martin, author of The Honest Wilderness: Finding Daniel Boone and the Frontier Within.

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‎Mike spent years retracing Daniel Boone's historic journey through America's wilderness, filling more than thirty journals with research, observations, and personal reflections. What began as a historical exploration evolved into a deeply personal journey of resilience, identity, healing, and self-discovery.

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‎In this episode, we explore the man behind the Boone legend, the lessons wilderness teaches us about adversity, and how each of us must eventually face our own frontier within.

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‎Whether you're navigating change, seeking purpose, or simply love great storytelling, this conversation offers timeless wisdom about courage, reinvention, and beginning again.

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What if anxiety didn't have to control your life?

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‎In this inspiring and practical conversation, psychotherapist, author, and Anxiety Warrior Elke Scholz shares powerful strategies for reducing anxiety, preventing burnout, reclaiming vitality, and living with greater passion and purpose.

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‎Drawing from over 35 years of professional experience—and her own personal journey with anxiety—Elke explains how creativity, self-awareness, emotional resilience, and simple daily practices can transform the way we experience life.

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‎Whether you're struggling with anxiety, stress, burnout, self-doubt, or simply feeling disconnected from yourself, this episode offers actionable tools to help you regain clarity, confidence, and emotional freedom.

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‎In This Episode:

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‎Understanding anxiety and how it develops

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‎Why anxiety is increasing in modern life

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‎Practical calming techniques that work quickly

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‎How creativity supports emotional wellness

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‎The meaning of becoming an Anxiety Warrior

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‎Burnout prevention and recovery

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‎Listening to your body and inner wisdom

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‎Overcoming self-doubt and impostor syndrome

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‎Reclaiming passion and personal energy

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‎Building a life filled with vitality and purpose

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‎Connect with Elke Scholz:

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‎Website: http://www.lovingyourlifebook.com

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‎Free Resource: Proven calming techniques that can help lower anxiety in just a few minutes.

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Have you ever felt stuck?

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‎Stuck in your career, your business, your relationships, or simply unsure of what comes next?

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‎In this inspiring conversation, resilience coach, psychologist, bestselling author, and podcast host Jay Izso shares the lessons that helped him navigate setbacks, rediscover purpose, and build a life of meaningful success.

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‎From his humble beginnings as a farmhand in rural Nebraska to becoming a coach, speaker, author, and media personality, Jay's story is packed with practical wisdom on resilience, leadership, mindset, and personal growth.

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‎If you've ever wondered how to regain control when life feels uncertain, this episode offers actionable insights you can start using immediately.

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‎In This Episode:

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‎Why people get stuck in life and business

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‎The psychology behind personal growth

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‎Lessons learned from life on the farm

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‎Finding purpose during difficult seasons

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‎How to build true resilience

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‎Taking control when life feels chaotic

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‎Mindset shifts that create breakthrough success

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‎The importance of physical, mental, emotional, and spiritual health

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‎Leadership lessons from adversity

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‎Practical strategies for moving forward

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‎Connect with Jay:

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‎Website: jayizso.com

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‎Podcast: A New Direction

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‎Books: Lessons from the Farm and other bestselling titles

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Do you ever feel like you're not as capable as others think you are?

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‎Do you worry that one day someone will discover you're not qualified enough, experienced enough, or smart enough?

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‎You're not alone.

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‎In this insightful conversation, leadership coach, TEDx speaker, and The Impostor Syndrome Files host Kim Meninger explains why so many professionals struggle with confidence, self-doubt, and impostor syndrome—even at the highest levels of success.

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‎Kim shares practical strategies for overcoming fear, building influence, navigating workplace relationships, and developing authentic confidence that doesn't depend on perfection.

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‎Whether you're an aspiring leader, seasoned executive, entrepreneur, or someone simply trying to speak up more confidently at work, this episode offers actionable tools that can transform how you show up professionally.

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‎In This Episode:

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‎What impostor syndrome really is

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‎Why high achievers often doubt themselves

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‎The truth about confidence

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‎Managing workplace anxiety and fear

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‎Self-promotion without feeling uncomfortable

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‎Building influence at work

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‎Strategic workplace relationships

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‎Women, leadership, and confidence

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‎Overcoming self-doubt

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‎Becoming more human at work

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‎Connect with Kim:

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‎Impostor Syndrome Challenge: 7 Days to Greater Confidence

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‎LinkedIn: Kim Meninger

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‎Podcast: The Impostor Syndrome Files

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Why do so many intelligent, successful people struggle in relationships?

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‎Why do couples often find themselves having the same arguments over and over again?

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‎And what if conflict wasn't actually the problem—but the doorway to deeper intimacy?

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‎Today's guest is Valerie Greene, a relationship mentor, coach, and author who has spent more than two decades helping women and couples stop fighting, heal emotional wounds, strengthen communication, and create lasting love.

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‎In this episode, Valerie shares practical insights on emotional intimacy, anxious attachment, communication, conflict resolution, commitment, and how to create the kind of relationship where both partners feel deeply seen, heard, and loved.

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What happens when someone who once felt invisible decides to use their voice to help others?

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‎In this powerful and deeply personal conversation, journalist and podcast host Noah May shares his journey through depression, anxiety, isolation, and suicidal thoughts—and how he transformed those experiences into a mission to advocate for mental health awareness.

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‎From battling self-doubt as a teenager to earning a journalism degree and hosting three successful podcasts, Noah's story is one of resilience, purpose, and perseverance.

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‎This episode is an honest discussion about mental health, finding your voice, overcoming adversity, and learning that your past does not determine your future.

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‎In This Episode:

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‎Growing up with anxiety and depression

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‎Mental health challenges during adolescence

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‎The impact of COVID-19 on emotional well-being

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‎Overcoming feelings of isolation and rejection

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‎Finding purpose through journalism

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‎Podcasting as a tool for healing

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‎Why authentic conversations matter

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‎Advice for aspiring journalists and creators

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‎Mental health advocacy and awareness

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‎Turning pain into purpose

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‎Connect with Noah:

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‎Website: www.noahspodcasts.com

What happens when a promising athlete loses everything to addiction—and somehow finds his way back?

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‎In this unforgettable episode, Austin Rampt shares his extraordinary journey from baseball standout to IV heroin and crack addiction, multiple rehabs, incarceration, a heart attack at age twenty-one, and eighteen months living in Mexico alongside members of the Sinaloa Cartel.

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‎Austin opens up about trauma, relapse, recovery, rebuilding trust, fatherhood, entrepreneurship, and why he believes connection—not willpower—is the true antidote to addiction.

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‎His story is raw, honest, and deeply inspiring for anyone who has struggled personally or loved someone battling addiction.

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‎In This Episode:

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‎The hidden roots of addiction

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‎Childhood trauma and substance abuse

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‎Why recovery is about more than sobriety

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‎Life inside addiction and relapse

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‎Living in Mexico alongside cartel members

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‎Rebuilding trust after addiction

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‎The power of human connection

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‎Fatherhood, purpose, and second chances

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‎Hope for families affected by addiction

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‎Connect with Austin:

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‎Website: onelasthitbook.com

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‎Get the Book:

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‎One Last Hit