Mind Over Millennial

Mind Over Millennial

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Mind Over Millennial episodes

  • How To Make A Podcast

    Bonjour Beautiful Human Unicorns! Lauren and Tess have answered your questions about how to make a Podcast and guess what? Lauren was full of Jameson and allergies so apologies for the stuffy nose! Hope you guys enjoy and we will see you on the next one! 

    45 min
  • Valentines, Superheros and HIMYM

    Happy belated Valentines folks! You all are our Valentines this year and next year! Lauren was fed Tequila shots because Ian is home and Tess got to deal with politics, conversations about nothing and rambling that probably would have best been edited but we're keeping this 100 with y'all cause Valentines day is a sham! We love you guys and hope you enjoy the rambling! 

    50 min
  • Adulting is Emotional 4

    Hey Beautiful human unicorns! Lauren and Tess are back with another Adulting is Emotional session about childhood friends! This week they talk about relationships that last, that don't last and that may have been better put in a past life - or as Tess puts it as a "reboot" of sorts! We hope you enjoy and thanks for your paitence cause guess what?! IANS HOME SO LAUREN WAS TOO BUSY TO EDIT ANYTHING! ;) 

    57 min
  • Mind Over Millennial Teaser

    Hey beautiful human unicorns! Still hesitant to give us a listen? Just in case you want to get your feet wet, heres a snippet of what Lauren and Tess usually talk about, with a special guest Rachel. 

    4 min
  • Interview With A Millennial: Kustom Fitness & Nutrition

    Hi beautiful human unicorns! This week, Lauren and Tess interview Rachel K of Kustom Fitness & Nutrition on what she believes is the best way to stay motivated and get her opinion on BMI (spoiler, Lauren doesn't like BMI scales) and Tess tells all about the fun of BJJ and how to lose weight quick (and it freaks Lauren out) 

    53 min
  • Being a Survivor: Sexual Violence

    Hello beautiful human unicorns; this episode is a smidge on the darker side for Tess and Lauren. The girls go into Sexual Violence, stories of their experiences and resources for any other people who would like help with the after stages of Sexual Violence. So, major trigger warning to all of our loves and all of our love to all of our survivors. 

     

    Sources: 

    • https://www.rainn.org/public-policy-action
    • https://www.nsvrc.org/sites/default/files/publications_nsvrc_factsheet_media-packet_statistics-about-sexual-violence_0.pdf
    • 1 hr 5 min
    • ORA 2: Greek Love Styles

      Happy New Year beautiful human unicorns! To start off the new year, Lauren and Tess are back with another Offbeat Relationship Advice episode that goes in tandem with the MBTI episode from last week! We walk through the types of greek love, what they are, what their catalysts are and what they mean to us - and maybe you guys can relate?

      Have a wonderful, safe and happy 2021 folks, lets remember how to remain resilent and don't abuse those substances!

      Source: 

      https://www.ftd.com/blog/give/types-of-love

      1 hr 7 min
    • Jung, Myers and Briggs

      Hi beautiful human unicorns! Merry Chirstmas and Happy New Year! Tess and Lauren talk through Myers Briggs, their personality types, their loved ones and Tess got another fluffy addition to her household! This episode is a LOOONG one but hopefully you'll like it? Who knows - what we do know is that you guys should let us know what YOUR personality type is, go take it at https://www.16personalities.com/ and then send us an email with your type at [email protected]!! 

       

      Sources: 

      • https://www.forbes.com/sites/michaelbarthur/2018/09/16/the-strange-history-behind-the-mbti-and-what-that-can-mean-for-career-owners/?sh=1d886fb02fb3
      • https://psychclassics.yorku.ca/Jung/types.htm
      • https://www.thoughtco.com/biography-of-carl-jung-4164462
      • 16personalities.com 
      • 1 hr 25 min
      • Survive The Holidays

        Hey beautiful human unicorns, here is a follow up episode to Surviving Your Own Thoughts where we discuss how to be resilient over the holidays, through Covid, through deployments and through bathroom encounters - yes you read that right. 

        Sources: 

        • https://www.apa.org/topics/resilience
        • https://www.apa.org/topics/resilience
        • https://www.verywellmind.com/what-is-resilience-2795059
        • 36 min
        • ACA, Werewolves and Testosterone

          Hello beautiful human unicorns! Tess teaches Lauren all about getting healthcare on the marketplace this week because SURPRISE - Ian may be changing career paths - at least for a little bit. Come on the adventure of learning all about health insurance, open enrollment and kindey issues! (Or, rather, finally having decent kidney function! Lauren is REALLY excited about it) 

           

          Sources: 

          • https://www.daveramsey.com/blog/self-employed-health-insurance
          • https://www.daveramsey.com/blog/hdhp-vs-ppo
          • https://www.healthcare.gov
          • https://www.thebalancesmb.com/finding-small-business-health-insurance-4767767
          • https://www.benzinga.com/money/self-employed-health-insurance/
          • https://www.investopedia.com/articles/pf/08/private-health-insurance.asp
          • 1 hr 5 min

          About Mind Over Millennial

          From the publisher's feed

          A Comedy Podcast that addresses coming of age in the 21st Century and resources to end the growing Continuing Adolescence gap. Do as we say, not as we do. We learned the lessons for you.