Ladies and gentlemen,

welcome back to the Mind Sensei Podcast!

I'm your host, Peter Tas, and today, we have an extraordinary guest joining us.

He's a martial artist with a remarkable journey spanning over three decades, a true dedication to his craft, and a unique expertise that has left a lasting impact in the world of martial arts. Please give a warm welcome to the one and only, Phil Buck!

Phil Buck has been personally mentored by Mr. Wedlake, and his long-standing membership with PKS speaks volumes about his commitment to the arts.

As a joint locking specialist, he holds impressive Black Belts in Okinawan Martial Arts, Kenpo, and Aikido, and has earned equivalent certifications in Chinese and Filipino martial arts, showcasing his passion for diverse and comprehensive training.

Throughout his illustrious career, Phil has shared his knowledge through teaching at his own school and conducting national and international seminars.

He's had the privilege of providing guidance to law enforcement, civilian groups, and commercial entities, leaving a positive impact on countless individuals.

Now exclusively teaching the Locksmith Method for PKS, Phil continues to be a driving force in the advancement of martial arts.

His dedication to empowering others through this specialized and effective approach is truly commendable.

I'm honored to have Phil Buck as our special guest today, and I know you'll be inspired by his journey, wisdom, and passion for martial arts.

So, let's dive into this enlightening and captivating episode on the Mind Sensei Podcast with the one and only, Phil Buck!

In this episode, we explore Phil’s early journey into martial arts, his training under Mr. Wedlake, and the influences that shaped his development across multiple systems.

With Black Belts in Okinawan Martial Arts, Kenpo, and Aikido, as well as certifications in Chinese and Filipino martial arts, Phil offers a rare insight into the blending of traditional and progressive systems.

Join me on The Mind Sensei Podcast as we dive deep into his story, his philosophies, and the experiences that have defined his path in the martial arts world.

Listen now on Spotify:  

Keywords: Martial Arts Podcast, Kenpo Karate, PKS, Jointlocking Specialist, Martial Arts Training, Martial Arts Journey, Aikido, Okinawan Martial Arts, Filipino Martial Arts, Chinese Martial Arts, Martial Arts History, Peter Tas, The Mind Sensei Podcast.#MartialArts #KenpoKarate #Aikido #OkinawanMartialArts #FilipinoMartialArts #ChineseMartialArts #Jointlocking #MartialArtsPodcast #PKS #MartialArtsTraining #TheMindSenseiPodcast #PeterTas

🔥 *The Mind Sensei* Podcast Special Series Finale! 🔥

 🔊 The Mind Sensei Podcast: 3-Part Interview with Senior Professor Larry Kongaika – Part 3

In the final installment of this epic 3-part series, Senior Professor Larry Kongaika, 7th Degree Black Belt, shares his current role as Head Instructor at MAX Dojo in Diamond Bar, his leadership insights, and his mission to uphold and pass on the true spirit of American Kenpo.

A respected educator and board member of the International Kenpo Karate Association, Mr. Kongaika’s voice is a beacon for the next generation of martial artists.

🎙️ This episode explores:

• Leadership through martial arts

• Building MAX Dojo and cultivating black belts

• Preserving the legacy of Grandmaster Ed Parker

Wrap up this powerful trilogy with wisdom and purpose from one of Kenpo’s most dedicated torchbearers.

Contact Information

Facebook:  ⁠⁠https://www.facebook.com/kenpo.official⁠⁠

Website:  ⁠⁠https://maxdojo.com/⁠⁠

Dojo Location: 

962 N. Diamond Bar Blvd., 

Diamond Bar, CA, USA 91765 

Email:  ⁠⁠[email protected]⁠⁠

Phone : + 1 909-979-3434

#KenpoKarate #LarryKongaika #MindSenseiPodcast #EdParkerKenpo #IKKA #PaulMillsKenpo #MAXDojo #MartialArtsPodcast #AmericanKenpo

#KenpoKarate #LarryKongaika #MAXDojo #MindSenseiPodcast #EdParkerLegacy #IKKA #AmericanKenpo #MartialArtsLeadership #KenpoBlackBelt

🚨 Part 2 is Here! 🚨

🔊 The Mind Sensei Podcast: 3-Part Interview with Senior Professor Larry Kongaika – Part 2

In Part 2 of this powerful 3-part interview, Senior Professor William "Larry" Kongaika, 7th Degree Black Belt, opens up about his years as a producer of the Long Beach International Karate Championships and his contributions to the “Encyclopedia of Kenpo.”

Dive deeper into the philosophies, challenges, and defining experiences that shaped his Kenpo career and leadership within the International Kenpo Karate Association (IKKA).

🎙️ In this episode:

• Behind the scenes of the Long Beach Internationals

• Stories from the Pasadena studio

• The process of contributing to the "Encyclopedia of Kenpo"

Continue this enriching journey into American Kenpo history and legacy.

Contact Information

Facebook:  ⁠https://www.facebook.com/kenpo.official⁠

Website:  ⁠https://maxdojo.com/⁠

Dojo Location: 

962 N. Diamond Bar Blvd., 

Diamond Bar, CA, USA 91765 

Email:  ⁠[email protected]⁠

Phone : + 1 909-979-3434

#KenpoKarate #LarryKongaika #MindSenseiPodcast #EdParkerKenpo #IKKA #PaulMillsKenpo #MAXDojo #MartialArtsPodcast #AmericanKenpo

🌟 Exciting News! 🌟

🔊 The Mind Sensei Podcast: 3-Part Interview with Senior Professor Larry Kongaika – Part 1

Step into the rich legacy of American Kenpo with Part 1 of our exclusive 3-part series featuring Senior Professor William "Larry" Kongaika, 7th Degree Black Belt.

A direct student of Mr. Paul Mills, and former Chief Instructor of Ed Parker’s original Pasadena studio, Mr. Kongaika shares his early journey through the art, his insights into the Ed Parker lineage, and the vital lessons passed down from legends like GM Ed Parker himself.

This episode is a must for practitioners, martial arts historians, and anyone passionate about the evolution of Kenpo Karate.

🎙️ Topics include:

• Receiving his black belt under Paul Mills

• Early days at Ed Parker’s Pasadena studio

• The roots of IKKA and MAX Dojo in Diamond Bar

🔥 Don’t miss Part 1 of this powerful 3-part conversation!

Contact Information

Facebook:  https://www.facebook.com/kenpo.official

Website:  https://maxdojo.com/

Dojo Location: 

962 N. Diamond Bar Blvd., 

Diamond Bar, CA, USA 91765 

Email:  [email protected]

Phone : + 1 909-979-3434

#KenpoKarate #LarryKongaika #MindSenseiPodcast #EdParkerKenpo #IKKA #PaulMillsKenpo #MAXDojo #MartialArtsPodcast #AmericanKenpo

The Mind Sensei Podcast — Part A: The Kenpo Journey with Mr. Jason Arnold

Welcome to another powerful episode of The Mind Sensei Podcast! In this two-part special, host Peter Tas sits down with Mr. Jason Arnold, an accomplished martial artist and respected teacher from Canada whose dedication to Ed Parker’s American Kenpo has inspired countless students around the world.

In Part A, we explore Mr. Arnold’s lifelong passion for the martial arts — from his early training days to becoming a 7th Degree Black Belt and Senior Professor under the Kenpo International banner. Mr. Arnold opens up about how he found his path in Ed Parker’s American Kenpo Karate, and how that foundation has evolved to include Modern Arnis, Filipino stick work, and even Jeet Kune Do — Bruce Lee’s dynamic martial art.

You’ll hear how Mr. Arnold built Kenpo Karate Canada, balancing the traditions of Kenpo with modern training methods and real-world self-defence applications. He shares stories about the many students he’s mentored — from beginners to advanced practitioners — and the importance of keeping Kenpo alive and growing through seminars, private lessons, and international events.

More than just techniques and ranks, this conversation dives into the mindset that keeps a martial artist motivated for over 30 years, and the values that shape a true Kenpo instructor: discipline, adaptability, and a genuine love for sharing knowledge.

Whether you’re a lifelong martial artist, a student of Kenpo Karate, or simply curious about the deeper philosophies behind the arts, this episode will give you valuable insights and timeless wisdom straight from one of the best.

🎧 Press play, enjoy Part A, and don’t forget to come back for Part B — where we’ll explore how Mr. Arnold’s journey extends beyond the dojo into fitness, personal training, and helping people transform their lives through movement and discipline.

Keywords: Kenpo Karate, Jason Arnold, Ed Parker Kenpo, Martial Arts Podcast, Modern Arnis, Jeet Kune Do, Canadian Martial Artists, Kenpo International, Martial Arts Instructor, Self Defence, Mind Sensei Podcast.

The Mind Sensei Podcast — Part A: The Kenpo Journey with Mr. Jason Arnold

Welcome to another powerful episode of The Mind Sensei Podcast! In this two-part special, host Peter Tas sits down with Mr. Jason Arnold, an accomplished martial artist and respected teacher from Canada whose dedication to Ed Parker’s American Kenpo has inspired countless students around the world.

In Part A, we explore Mr. Arnold’s lifelong passion for the martial arts — from his early training days to becoming a 7th Degree Black Belt and Senior Professor under the Kenpo International banner. Mr. Arnold opens up about how he found his path in Ed Parker’s American Kenpo Karate, and how that foundation has evolved to include Modern Arnis, Filipino stick work, and even Jeet Kune Do — Bruce Lee’s dynamic martial art.

You’ll hear how Mr. Arnold built Kenpo Karate Canada, balancing the traditions of Kenpo with modern training methods and real-world self-defence applications. He shares stories about the many students he’s mentored — from beginners to advanced practitioners — and the importance of keeping Kenpo alive and growing through seminars, private lessons, and international events.

More than just techniques and ranks, this conversation dives into the mindset that keeps a martial artist motivated for over 30 years, and the values that shape a true Kenpo instructor: discipline, adaptability, and a genuine love for sharing knowledge.

Whether you’re a lifelong martial artist, a student of Kenpo Karate, or simply curious about the deeper philosophies behind the arts, this episode will give you valuable insights and timeless wisdom straight from one of the best.

Keywords: Kenpo Karate, Jason Arnold, Ed Parker Kenpo, Martial Arts Podcast, Modern Arnis, Jeet Kune Do, Canadian Martial Artists, Kenpo International, Martial Arts Instructor, Self Defence, Mind Sensei Podcast.

🎧 Press play, enjoy Part A, and don’t forget to come back for Part B — where we’ll explore how Mr. Arnold’s journey extends beyond the dojo into fitness, personal training, and helping people transform their lives through movement and discipline.

CONTACT INFO

Facebook: https://www.facebook.com/jason.arnold.1612

🎙️ PART 2 IS HERE – The Mind Sensei Podcast 🎙️

We’re back with Part 2 of our powerful conversation with Mr. Frank Vigoroux—President of Vigoroux International Academies and a 9th Degree Black Belt in American Kenpo.

Today on The Mind Sensei Podcast, we welcome Mr. Frank Vigoroux—President of Vigoroux International Academies and a 9th Degree Black Belt in American Kenpo under Grand master Larry Tatum.

Originally from Chile, Mr. Vigoroux brought his passion for Kenpo to the U.S., where he established the first and only Kenpo school in North Jersey.

A five-time Kenpo Instructor of the Year and Hall of Honor inductee, Mr. Vigoroux continues to lead and inspire martial artists around the world.

In this episode, Mr. Vigoroux dives deeper into his vision for expanding Kenpo worldwide, what it takes to preserve the art’s spirit across generations, and the responsibility that comes with earning multiple Hall of Fame honors.

He also shares valuable insights for martial artists and school owners looking to build their own legacy and make an impact in the community.

If you enjoyed Part 1, you won’t want to miss this inspiring conclusion with one of Kenpo’s most respected ambassadors.

Contact Information

Website:  ⁠https://www.vigoroux.org/⁠

 Email: ⁠[email protected]⁠

#TheMindSenseiPodcast #FrankVigoroux #KenpoKarate #MartialArts #Podcast

Today on The Mind Sensei Podcast, we welcome Mr. Frank Vigoroux—President of Vigoroux International Academies and a 9th Degree Black Belt in American Kenpo under Grandmaster Larry Tatum.

Originally from Chile, Mr. Vigoroux brought his passion for Kenpo to the U.S., where he established the first and only Kenpo school in North Jersey.

A five-time Kenpo Instructor of the Year and Hall of Honor inductee, Mr. Vigoroux continues to lead and inspire martial artists around the world.

In Part 1 of this special two-part conversation, we sit down with Mr. Frank Vigoroux—President of Vigoroux International Academies and a 9th Degree Black Belt in American Kenpo under Grandmaster Larry Tatum.

Originally from Chile, Mr. Vigoroux shares his inspiring journey from earning his black belt in the late ‘80s to establishing the first and only Kenpo school in North Jersey—laying the foundation for what has become an international network of Kenpo schools across the Americas and Europe.

We talk about his early days, the challenges of starting out in New York City, and the dedication it takes to build a legacy that empowers martial artists worldwide.

Don’t miss this deep dive into the life and lessons of one of Kenpo’s most dedicated leaders.

👉 Tune in now and stay tuned for Part 2!

Contact Information

Website:  https://www.vigoroux.org/

 Email: [email protected]

#TheMindSenseiPodcast #FrankVigoroux #KenpoKarate #MartialArts #Podcast

Welcome back to The Mind Sensei, where we explore the mindset, discipline, and life stories behind some of the most inspiring martial artists from around the world.

I’m your host, Peter Tas.

Today’s guest is someone who truly embodies the warrior spirit—Mr. Ian Lauer.

We’re back with Part 2 of our powerful conversation with Ian Lauer — Kenpo Karate black belt, actor, fitness professional, and all-around modern warrior.

In this episode, we go even deeper into Ian’s journey:

🔹 The mental edge martial arts gives you in life and on set

🔹 Navigating Hollywood with discipline and integrity

🔹 Staying grounded through fitness, focus, and faith

🔹 His personal philosophies on growth, challenge & legacy

Ian brings heart, humility, and hard-earned wisdom to the mic — and we’re proud to share the rest of his story with you.

From roles in action-packed films like Enter the Fire to his time in the spotlight as a fitness host and martial artist, Ian’s journey is one of constant evolution and self-mastery.

In this episode, we dive into:

🥋 His roots and passion in Kenpo Karate

🎬 Life in the entertainment industry

💪 The intersection of fitness, mindset, and martial arts

🌟 Lessons learned from stage, screen, and the dojo

This is one you don’t want to miss — an inspiring story from a true modern warrior.

Contact Information

⁠https://www.ianlauerskenpo.com/⁠

⁠https://resumes.actorsaccess.com/ianlauer⁠

Facebook:   ⁠https://www.facebook.com/actorianlauer/⁠

⁠http://www.imdb.com/name/nm4369785/⁠

⁠www.MensPhysique.com⁠ (Editor-in-Chief)

⁠www.ShootReady.com⁠ (Blog)

⁠www.FitMod.com⁠ (YouTube Channel)

Editor-in-Chief:⁠ www.MensPhysique.com⁠ a subsidiary of⁠ RXMuscle.com⁠

#MindSenseiPodcast #IanLauer #KenpoKarate #MartialArtsPodcast #ActorLife #MartialArtist #FitnessJourney #KenpoWarrior #MindsetMatters

Welcome back to The Mind Sensei, where we explore the mindset, discipline, and life stories behind some of the most inspiring martial artists from around the world.

I’m your host, Peter Tas.

Today’s guest is someone who truly embodies the warrior spirit—Mr. Ian Lauer.

Ian is a lifelong martial artist, a dedicated student of American Kenpo, an accomplished IFBB pro bodybuilder, and a working actor with a powerful presence both on and off the screen.

From earning his first black belt at the age of 15, to starting over as a white belt in Kenpo, to standing on bodybuilding stages and film sets—Ian’s journey is one of discipline, humility, and relentless pursuit of growth.

We dive into his upbringing in small-town Ohio, the transition from stage to screen, the philosophy behind strength and martial arts, and his mission to keep the martial traditions alive while continuing to evolve.

This is one for anyone chasing excellence across multiple arenas—let’s welcome Mr. Ian Lauer to The Mind Sensei."

With a career spanning TV, film, theatre, and martial arts, Ian brings a unique blend of discipline, creativity, and experience to everything he does.

From roles in action-packed films like Enter the Fire to his time in the spotlight as a fitness host and martial artist, Ian’s journey is one of constant evolution and self-mastery.

In this episode, we dive into:

🥋 His roots and passion in Kenpo Karate

🎬 Life in the entertainment industry

💪 The intersection of fitness, mindset, and martial arts

🌟 Lessons learned from stage, screen, and the dojo

This is one you don’t want to miss — an inspiring story from a true modern warrior.

Contact Information

https://www.ianlauerskenpo.com/

https://resumes.actorsaccess.com/ianlauer

Facebook:   https://www.facebook.com/actorianlauer/

http://www.imdb.com/name/nm4369785/

www.MensPhysique.com (Editor-in-Chief)

www.ShootReady.com (Blog)

www.FitMod.com (YouTube Channel)

Editor-in-Chief: www.MensPhysique.com a subsidiary of RXMuscle.com

#MindSenseiPodcast #IanLauer #KenpoKarate #MartialArtsPodcast #ActorLife #MartialArtist #FitnessJourney #KenpoWarrior #MindsetMatters