Use this discount code: MYEMPTYHANDS

This is for 15% off anything at the shop (excluding clearance) of an order $100 or more.

Link to Uniform collection: https://onnakimono.com/collections

Link to training journal: https://onnakimono.com/products/karate-training-journal

On this episode, I’m chatting with fellow martial artist and content creator, Sabrina Bliem!

Check out The Karate Shrimp website.

https://www.thekarateshrimp.com/

Aaron Lawrence

https://eugene.shoshinryu.org/

Finally getting to release another “lost” episode. Originally recorded in Feb 2025, I had to piece this episode back together, as we had a few technical difficulties.

Professor Malandro is a long time Capoeira student and teacher. Extremely talented and knowledgable. We dig into his martial arts journey and get to talk a little bit about his roles in both Marvel’s Black Panther and Avengers: Infinity War.

Be sure to follow him at https://www.instagram.com/mrmalandro/

In honor of her promotion to 8th degree, I’m rereleasing the video version of our chat!

On today’s episode, I chat with Eric Acha and he shares his journey in both Kenpo and BJJ.

Today I’m chatting with David Wood, also known as Kung Fu. He is the host of his own Capoeira podcast.

The Life Capoeira Podcast

Please check out the music of Mestre Carlão.

https://www.instagram.com/carloalexarts

https://www.crowdfunder.co.uk/p/mundo-girou#

Today’s episode is with Larry Ragland. We speak about his origins in Tracy Kenpo and getting to train with Al Tracy.

Today’s episode features James Hawkins III. We talk about his Kenpo origins.