We think we love ourselves... but do we? Our love for us is conditional. We withdraw our love based on conditions... and this leads to suffering and misery for us. We feel like a victim rather than the owner of our lives.

In this episode, I ask you 16 questions, your answers to these questions will reveal a lot about yourself and help you see whether you are giving yourself the love you so deserve... I also talk about the purpose of life and how taking ownership of your life can be so empowering. I share my own experience of how I went from always discounting myself to loving myself and how that has changed my experience of life.

You can send an email to ‘[email protected]’ to request a copy of my self love exercise assignment sheet referred to in the end of podcast. Enjoy listening!