Chase has come up with his own very powerful tool for helping clients learn to manage negative emotions. He weaves important aspects of EMDR, hypnotherapy and DBT into one simple and helpful approach.

Listen in to learn about 9 common "Thinking Traps" that can get us into trouble and lead to negative feelings about ourselves, others and the world around us.

Britney, Chase, and Olivia discuss how these traps come up both personally and professionally.

Listen in to learn about 9 common "Thinking Traps" that can get us into trouble and lead to negative feelings about ourselves, others and the world around us.⁠

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We discuss how these traps come up both personally and professionally.⁠

In the episode, Britney, Chase, and Olivia talk about self-care and what they do to prevent burnout. 

Today we will be diving a little deeper into EMDR. We will learn what it is, who it helps, and what it looks like in session. 

Learn about Neurofeedback, it's history, who it helps, and how it is utilized in a therapy session.