Mind Tasting

Do you have trouble accepting help? Why is that? Who taught you you have to do everything on your own? Do you believe you are weak if you rely on someone for support? Do you believe a support system is a basic human need?

Tell me how you feel - [email protected]

Podcast written and recorded by Kyle Romero @kyrotechnics

We all have moments where we question what we're doing with our lives. The identity we create for ourselves gets challenged. Then we search for purpose, meaning, and truth. How do we find what we’re looking for?

Ask not, ‘what do I want from life?’

Ask, ‘what does life want from me?’

Podcast written and recorded by Kyle Romero @kyrotechnics.

Want to join me for a conversation on the podcast? Email me - [email protected]

I get vulnerable on this episode and share some of my feelings and reflections from my love life right now.

What does it mean to love someone? Can you love someone and want to change them? How do you balance the emotion of love and the practicality of partnership? What do you do when the person you love needs more than you’re capable of giving?

Thank you for listening! Send me a text (213-595-5969) if you want to connect and discuss relationships, love, and connection.

This podcast was written and recorded by Kyle Romero @kyrotechnics

The energy of emotion is stored in the body, and so there are many health benefits to movement, whether it's in the form of working out, running, or dancing.

The healing power of being seen is rooted in our need for human connection and community.

Unleash Movement combines these two healing forces into one magical transformation experience. On this episode of Mind Tasting, I share my latest ecstatic dance experience at Unleash!

Follow Unleash Movement on IG: @unleashmovement

This podcast was written and recorded by Kyle Romero @kyrotechnics

I was going through a tough couple of days in terms of my mental health and recorded this podcast. When I first listened to it, I was hesitant to share, because I'm just sad and don't say anything particularly insightful.

However, I'm sharing it to remind us that everyone is going through a lot right now. And that it's ok to be sad, depressed, anxious, or all of the above. YOU ARE NOT ALONE. These emotions are part of the human experience.

Podcast written and recorded by Kyle Romero @kyrotechnics

Be mindful of the identity you create for yourself.

Can you really be defined by a single label, role, or identity?

Isn’t there more complexity to your experience?

Are you in touch with the eternal aspect of yourself?

I explore these questions and more on this episode of Mind Tasting.

Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics.

Our insecurities, whether they are perceived weaknesses or mistakes from our past, hold us back when we haven't fully accepted them. Owning our insecurities is the first step to integrating them into our journey.

In the final scene of 8 Mile, Eminem demonstrates the power of owning every flaw, mistake, and embarrassment. He becomes unbeatable by taking back whatever his haters might use against him.

I discuss how we can implement this strategy in our own lives in this episode of Mind Tasting.

Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics.

For the first 30 years of my life I was very closed off to Love. Now that I’m starting to open up, I’m realizing that being vulnerable is a requirement to receiving Love.

How do I step into this vulnerability? How do I overcome the fear of loss, rejection, or heartbreak? How do I open myself up to receive Love?

I seek the answers to these questions and more on this episode of Mind Tasting.

Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics.

What is the difference between a maze and a labyrinth? How does a labyrinth symbolically teach us about life? And what should be our focus as we navigate this labyrinth of life?

I explore these questions and more on this episode of Mind Tasting.

Mind Tasting is written, recorded, and produced by Kyle Romero @kyrotechnics.

When we step into a new life, we leave behind our old life. This process is often accompanied by discomfort and fear.

Noticing these feelings arise is an opportunity - to find the edge of our comfort zone, to deploy the courage to step through our fear, and to discover what’s on the other side.

Podcast written, recorded, and produced by Kyle Romero @kyrotechnics.