There so much to be said about wellness and self-care in dance music - and in life in general. Eline dives deeper into these topics to uncover how they often are presented in quite a shallow and superficial way.

Eline invites Sheffield based DJ/Producer and How To Dance Sober Podcast Host T.Bunts to the show to unpack rebranding sobriety in dance music.

Eline talks about 3 ways focusing on your personal wellness and mental well-being can support your overall mental health in dance music.

Eline shares 3 mindset shifts to help DJs and electronic music producers cultivate greater wellness in dance music

Eline discusses mental health and work-life balance in dance music post-COVID, challenging how much our awareness has actually raised in the past year and questioning our level of accountability for bettering quality of life in this industry.

DJ mix for this episode provided by Belgian electronic music trio We Are Who.

On this episode, Eline chats with Julie about healing and how to use it to beat overwhelm as a DJ/producer.

Lisa Love Hall is a Queer Intuitive Life Coach Helping Queer Folx Live Joyfully. On this episode, I chat with Lisa about challenges queer artists face in electronic music and how to cope. We also answer a couple of questions that came from queer artists themselves and play the tunes they have sent in as well.

Struggling to finish tracks or mixtapes? Here’s what you you probably don’t know about procrastination yet and it has nothing to do with being lazy. It’s not you, it’s your biology.

Eline talks to DJ Missing Mei (The Creative Sober) about how to be a sober creative in dance music.

Excited to welcome Natalie Maddix (House Gospel Choir) for a guest talk to share experiences and advice for womxn of color on how to cope with double standards in dance music.

(Originally recorded for the Electronic Music Wellness Summit 2020).