Mind the Sheets

What are the right types of expectations for a relationship? Should you even have any, or do they get in the way of happiness? Find out in this week's episode.

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Women, the eighth wonder of the world, right? Well, in this episode I've broken down the main reasons women leave relationships, what motivates them and how to work out the issues.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The million dollar question! Qe explore the seven main reasons that men leave relationships and how to deal with the problems before the relationship ends.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message

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We take a dive into the five love languages, how they're often misunderstood, and how you can work together to find a common language. At the end I share a quiz to find out where you score on all five love languages.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message

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There's no reason to hold back from love - unless you're facing one of these four challenges. We take a look at the four major macro reasons that are holding you back from finding and connecting with the love you are looking for.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message

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In this week's episode, we talk about how depression and mental health can subtlety hurt your career, or even derail you. We also talk about what you can do to help you stay on top of your health, instead of it crushing you in the long run.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message

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The ins and outs of mixing marriage-type expectations within relationship boundaries. Learn more about the right way to have relationship security.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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When one person cares more about the relationship than the other. What does it feel like, how does it happen, and what you can do to change things for yourself.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message

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A relationship with an addict needs different support and understanding from a typical relationship. Learn what the signs are, what you can do to help and how to cope.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message

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What is it, how does it happen, how to know when you have it, and how to cope.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message

Support this podcast: https://anchor.fm/the-mind-the-sheets-pod/support