Mind the Sheets

Mind the Sheets

By Mind the SheetsHealth & FitnessMental Health
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Mind the Sheets episodes

  • Healthy vs. Unhealthy Relationship Expectations
    What are the right types of expectations for a relationship? Should you even have any, or do they get in the way of happiness? Find out in this week's episode.
    ---
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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message
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    16 min
  • Why Women Leave Relationships
    Women, the eighth wonder of the world, right? Well, in this episode I've broken down the main reasons women leave relationships, what motivates them and how to work out the issues.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message
    Support this podcast: https://anchor.fm/the-mind-the-sheets-pod/support
    23 min
  • Why Men Leave Relationships
    The million dollar question! Qe explore the seven main reasons that men leave relationships and how to deal with the problems before the relationship ends.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message
    Support this podcast: https://anchor.fm/the-mind-the-sheets-pod/support
    18 min
  • Learning to Speak a Common Love Language with Your Partner
    We take a dive into the five love languages, how they're often misunderstood, and how you can work together to find a common language. At the end I share a quiz to find out where you score on all five love languages.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message
    Support this podcast: https://anchor.fm/the-mind-the-sheets-pod/support
    21 min
  • 4 Reasons Why You're Still Single and Don't Want To Be
    There's no reason to hold back from love - unless you're facing one of these four challenges. We take a look at the four major macro reasons that are holding you back from finding and connecting with the love you are looking for.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message
    Support this podcast: https://anchor.fm/the-mind-the-sheets-pod/support
    23 min
  • Unchecked Depression Can Hinder Your Career
    In this week's episode, we talk about how depression and mental health can subtlety hurt your career, or even derail you. We also talk about what you can do to help you stay on top of your health, instead of it crushing you in the long run.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message
    Support this podcast: https://anchor.fm/the-mind-the-sheets-pod/support
    20 min
  • Playing Wife to the Boyfriend
    The ins and outs of mixing marriage-type expectations within relationship boundaries. Learn more about the right way to have relationship security.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message
    Support this podcast: https://anchor.fm/the-mind-the-sheets-pod/support
    22 min
  • One-sided Relationships
    When one person cares more about the relationship than the other. What does it feel like, how does it happen, and what you can do to change things for yourself.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message
    Support this podcast: https://anchor.fm/the-mind-the-sheets-pod/support
    21 min
  • Dating an Addict
    A relationship with an addict needs different support and understanding from a typical relationship. Learn what the signs are, what you can do to help and how to cope.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message
    Support this podcast: https://anchor.fm/the-mind-the-sheets-pod/support
    23 min
  • Signs of Depression and How to Cope
    What is it, how does it happen, how to know when you have it, and how to cope.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/the-mind-the-sheets-pod/message
    Support this podcast: https://anchor.fm/the-mind-the-sheets-pod/support
    27 min

About Mind the Sheets

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Relationships, Sex and Psychological Health