Mind Up and Manifest

Mind Up and Manifest

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Mind Up and Manifest episodes

  • How I prepare for a successful year

    In this week's episode, Sina shared her process for preparing for a successful 2025. She mentioned how to reflect on the past year to recognize areas of potential growth, using examples from her own reflections and main lessons in 2024. She also dives into a simple step-by-step process for proper goal setting for the new year, which can help you fast-track and consciously create a life you love.

    ⁠⁠Download your free Manifestation Bundle here.⁠⁠

    ⁠⁠⁠Download your Mindset Makeover & Manifestation Mastery Workbook⁠⁠⁠

    ⁠⁠⁠See my upcoming Oceanic Mindful Retreats⁠⁠⁠

    Join my Membership here starting January 1st: Dream Life Movement Membership

    Follow along with Sina or get in touch at⁠⁠ ⁠@sinasimon_⁠⁠⁠, & view her website at⁠⁠ ⁠⁠⁠⁠www.sisisi.ch⁠⁠.

    28 min
  • How to Shift Your Money Mindset and Raise Your Financial Standards

    In this week's episode, we dive into the transformative power of raising your financial standards. Many of us unknowingly cap our potential to thrive due to subconscious beliefs we have programmed. But what if the only thing standing between you and greater wealth is the standard you’ve set for yourself? This episode explores the tools and money mindset shifts needed to break through financial ceilings and manifest the abundance you deserve.

    If you wanna dive deep within and learn my unique transformational mindset method and have a transformative experience yourself shifting your financial reality then make sure to not miss this 3 day live training. Sign up here: DEEP DIVE TRAINING

    ⁠Download your free Manifestation Bundle here.⁠

    ⁠⁠Download your Mindset Makeover & Manifestation Mastery Workbook⁠⁠


    ⁠⁠See my upcoming Oceanic Mindful Retreats⁠⁠

    Follow along with Sina or get in touch at⁠ ⁠@sinasimon_⁠⁠, & view her website at⁠ ⁠⁠⁠www.sisisi.ch⁠⁠.


    26 min
  • Guided Manifestation Meditation to start your day intentional

    In this week's episode, Sina is guiding you through a meditation visualization to manifest your next desired outcome with ease and put energy and intention to your big vision to consciously create the life of your dreams.

    During this meditation, she helps you to connect to source energy, activate your highest frequency, and tap into a receptive mode from which you'll put intention and energy towards your manifestation.


    ⁠Download your free manifestation guide⁠

    ⁠Join Mind Up & Manifest Now⁠

    ⁠See my upcoming Oceanic Mindful Retreats⁠

    Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.

    12 min
  • This one habit will accelerate your growth faster than any strategy

    In this Episode, Sina shares how moving beyond uncertainty and embracing quick, confident choices can accelerate your path to success and unlock quantum growth. She also discusses how decisiveness helps us channel our energy in one conscious direction rather than staying in the limbo of self-sabotage. She also discusses the importance of clear intention and holding the energy of growth and possibility during every process.


    The 3-day Deep Dive live online Training is for ambitious females ready to break their financial limits and take a massive step toward their dream life. We'll go beyond the surface level to uplevel our standards for what we are receptive for to open up for limitless growth and abundance!

    Save your spot for the Deep Dive training Today for only $ 33 HERE.


    Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.

    20 min
  • How to recognize and reprogram limiting beliefs for next level growth

    In this week's episode, Sina shares 4 steps on how to recognize and reprogram a limiting belief into a new empowering belief to tap into your fullest potential and for next-level growth in life.

    Download your free manifestation guide

    Join Mind Up & Manifest Now

    See my upcoming Oceanic Mindful Retreats


    Episode 2 Timeline:

    [00:02:40] - How to recognize what limiting beliefs are holding you in old patterns

    [00:07:05] - Identifying the root causes of the belief

    [00:11:00] - What is the gain from that limiting belief

    [00:12:40] - How to shift the association from pain to pleasure and vis-versa on a nervous-system level

    [00:15:00] - How to reframe the limiting belief into an empowering belief and anchor it subconsciously


    Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.

    22 min
  • How to hold the big vision and not get stuck in old patterns

    In this week's episode, Sina shares the importance of having a meaningful and big vision that drives us to take continuous action towards our dreams and callings. It is easy to get caught up in the fear loop of doubts, and limitations coming up from our old identity, but if our clarity on where we wanna go is big enough, and our determination and commitment to make it happen is anchored deeply within, then we tap into a power that we didn't even know we have before. We become unstoppable.


    Download your free Manifestation Bundle here.

    ⁠Download your Mindset Makeover & Manifestation Mastery Workbook⁠

    ⁠Join Mind Up & Manifest Now⁠

    ⁠See my upcoming Oceanic Mindful Retreats⁠

    Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.


    26 min
  • How to build an unapologetic level of confidence

    In this week's Episode Sina shares her journey of building confidence through taking leaps of faith, doing the things she was afraid of and building massive belief in her capabilities through brave action and dedication to what feels aligned with our values and purpose. Building confidence is a journey that involves mindset shifts, consistent action, and self-awareness. In this episode, you'll get inspiration and actionable steps to build your most confident self.


    ⁠APPLY HERE⁠ for the Freedom Based Business Group Coaching to finally create the business and life of your dreams 

    ⁠Download your Mindset Makeover & Manifestation Mastery Workbook⁠

    ⁠Join Mind Up & Manifest Now⁠ an 8-week self-development, mindset, and manifestation program for women

    ⁠See my upcoming Oceanic Mindful Retreats⁠

    Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.


    29 min
  • Guided Self Worth Meditation

    In this guided Self Worth meditation, you'll embark on a journey to tap into your highest self and connect with all the power thats within you. Through mindful breathing and focused intention, you'll learn to cultivate a deep sense of appreciation for the present moment and for your best self.

    By regularly practicing this meditation, you can rewire your brain to naturally shift toward your highest self idenity that is a match for your dream vision.

    Allow this meditation to be a soothing anchor in your day, helping you connect with your inner light and attract more positivity and opportunities.


    Get my Free manifestation bundle

    ⁠Download your free manifestation guide⁠

    ⁠Join Mind Up & Manifest Now⁠

    Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.

    12 min
  • Why Entrepreneurship is Your Ultimate Self-Development Mentor

    In this week's episode, Sina talkes about how Entrepreneurship is more than just building a business; it's a journey of profound personal growth. In this podcast, we explore how being an entrepreneur challenges you to evolve mentally, emotionally, and strategically—turning failures into lessons and uncertainty into opportunity. She shared 6 main pillars of self developement she had to focus on to become a successful & freedom-based entrepreneur.


    ⁠APPLY HERE⁠ for the Freedom Based Business Group Coaching to finally create the business and life of your dreams 

    ⁠Download your Mindset Makeover & Manifestation Mastery Workbook⁠

    ⁠Join Mind Up & Manifest Now⁠

    ⁠See my upcoming Oceanic Mindful Retreats⁠


    Follow along with Sina or get in touch at ⁠@sinasimon_⁠, & view her website at ⁠www.sisisi.ch⁠.

    26 min
  • Pep Talk to activate your brave self and uplevel!

    In this week's episode, Sina empowered you to trust yourself and your capacities. This is the Pep Talk you wanna listen to when doubts and fears start kicking in going after your dreams. It’s a reminder that you have all it takes, and that the only thing thats stopping you is yourself. You deserve to be Happy and live the life of your wildest dreams!

    APPLY HERE for the Freedom Based Business Group Coaching to finally create the business and life of your dreams!

    Download your Mindset Makeover & Manifestation Mastery Workbook

    Join Mind Up & Manifest Now

    See my upcoming Oceanic Mindful Retreats


    Follow along with Sina or get in touch at @sinasimon_, & view her website at www.sisisi.ch.

    18 min

About Mind Up and Manifest

From the publisher's feed

Welcome to the Mind Up & Manifest Podcast, I’m your Host Sina Simon, and this is a space for you to get inspired, uplevel your mindset, and master manifestation to create the life of your dreams!