Mind Wellness Guru Podcast

By Transform U! Network

Mind Wellness Guru is a platform that helps individuals get exposure to thought-provoking and informative discussions and conversations on topics like breaking free from toxic relationships and emotio... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Mind Wellness Guru Podcast:

How many episodes does Mind Wellness Guru Podcast have?

The podcast currently has 26 episodes available.

Mind Wellness Guru Podcast episodes:

January 27, 2020 Emotional Self-Control Through a Body Scan
Taking care of your daily emotional hygiene is as important as physical hygiene. Learn a powerful strategy for emotional hygiene and self-control.
...more
12min
January 27, 2020 Emotions are not the enemy!
Learning to change the relationship with your emotions can catapult your well-being!
...more
12min
January 10, 2020 Wisemind: tap into your inner wisdom!
Logic and emotion can sometimes get in the way. Learn how to get into the zone!
...more
12min
January 10, 2020 Tips for Mindful Living
Slow down the automatic pilot and enjoy the beauty of the moment!
...more
19min
January 06, 2020 Mindfulness for Distressing Thoughts
Mindfulness is a great way to connect with the present moment and manage your thoughts more effectively!
...more
11min
January 05, 2020 Talking Back To Your Inner Critic
The mind is very powerful in our overall mental and physical well-being. Listen to this podcast to gain more control over your thoughts and ultimately achieve a more optimal state of wellness.

Learn more at:
https://www.mindwellness.health/

Follow us on Facebook!
https://www.facebook.com/transformationalpresence/
...more
14min

FAQs about Mind Wellness Guru Podcast:

How many episodes does Mind Wellness Guru Podcast have?

The podcast currently has 26 episodes available.