Mind Wrench Podcast

Send us Fan Mail

Episode Notes: 

Are you knocking off things from your “to do” list every day, but still feel like you’re getting nothing done?

Do the real “needle-movers” in your life keep getting bumped to tomorrow’s list at the end of each day?

 Join us this week, as well-known speaker, author and leader in goal accomplishment, Brian Tracy, teaches us how to master our time-management skills & get the REAL important things done first!

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Guest info: Brain Tracy - https://www.briantracy.com/

Featured YouTube speech: https://www.youtube.com/watch?v=oYMhA-JVS-k&t=1914s 

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

Lately, have you been really on edge, in a constant state of irritation, frustration, bitterness, unusually sarcastic, negative, or just plain angry… but not exactly sure why?

 Feeling like you’re just not firing on all cylinders, badly sputtering through your days, desperately in need of a tune-up! 

 Can’t help but feel that you ARE stuck in this funk, and not really sure how to get through it?

Has the last 24 months of COVID “side-effects” have your mindset completely out of whack?

  Join us this week, as we discover the answers to these questions, lie in the lack of our basic human need for CERTAINTY in our lives, and how the lack of that through the last 2 years of “side-effects” has fouled-out our mindsets. I will give you a few tips & suggestions to help tune-up your mindset and get back to living the life you want! 

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

Is your pre-paint final prep at “expert-level”, yet you still get more trash in your paint then you drag to the curb every week?

 Experiencing the frustrations of doing everything correct, anti-stat wiping, tacking with a fresh cloth, but still seeing funky metallic patterns, light dust and uncovered bumper edges in your finish?

 Are the reworks or endless wet-sand & rubbing, slowing your production and zapping your profits?

 Well, this week’s episode is for you! 

Join us this week, as we have an in-depth discussion with Claire Cleland & Eric Renken from Static-Solutions, where they uncover the truths behind how static negatively effects not only your refinishing best efforts, but is also zapping your shops productivity!

With over 25 years of experience in static control, they share what causes static in the booth, as well a great solution to end this costly issue once and for all! 

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Guest info:     Claire Cleland (UK Office) - 01226 280798   Email: [email protected]

                           Eric Renken (US office) - 321-417-5515   Email: [email protected]

o   Static-Solutions: https://www.stat-gun.com/ EMAIL: [email protected]

o   Facebook Page: https://www.facebook.com/staticsolutionsltd

o   LinkedIn: https://www.linkedin.com/company/staticsolutions/

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book onBlinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

Do you find it almost impossible to complete a task without getting sidetracked?

 Is the super-addictive draw of social media, emails and Google searches, keep you from focusing your attention on just one thing?

Are the never-ending distractions of the external “shiny objects” and a constantly-wandering mind, stealing your ability to follow a project through to the end, in a timely manner?

 How’s that whole multi-tasking concept working out for you?? 

 Join us this week, as we dive into the time-sucking, productivity-killing effects of distractions and disrupted focus, that keep us from completing the tasks, projects and goals that we all spend our valuable time on. This seems to be an increasingly problematic issue for all of us. 

I’ll share with you my 5 Keys to Less Distractions, and help you minimize what pulls you off-task and stay focused on completing your most important objectives!       

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

Are you one of the millions of people that get up every day, go to work, put in your time, go home, and repeat this cycle for weeks, months and years, without any idea why you do it?

 Do you feel somewhere deep down inside that you were meant for something more, something more meaningful… more fulfilling?

The sobering facts are that over 85% of Americans go to work each day to a job they hate, and there are more heart attacks between 8-9am on Monday mornings than any other time during the week!

 The good news is, it’s not too late, you still have the ability to change that outlook for yourself, you just need to discover your WHY!

 This week’s episode, I found a very impactful clip from the great Les Brown, as he shares his message how we really need to live our deep-rooted WHY, our life’s work & follow our dreams. Stop letting fear, limited vision & a lack of self-esteem keep us from being whom we were meant to be, and living life the way it’s meant for us! 

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Guest info: Les Brown – www.lesbrown.com 

YouTube clip “Les Brown: The Power of Purpose”:     https://www.youtube.com/watch?v=sAGW1oEITqc

LinkedIn site: https://www.linkedin.com/in/lesbrownspeaks/

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book onBlinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

When things go wrong in your world, does it feel like it’s not really your fault?

 Do you feel as though bad things keep happening to you no matter what you do?

 Does it seem as though you have no control over situations or that the world is out to get you?

 You may not realize it, but these are classic examples of a “victim mindset” or a “victim mentality”.

 Join us this week, as we discuss some of the signs, attitudes and even some of the benefits (really?) that some of those around you, or even yourself might be experiencing, when you’re stuck in that negative funk of playing the victim. We’ll also explore some ideas & suggestions to help you, or others around you, get rid of that victim mindset and gain back control over life!  

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book onBlinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

Have you ever experienced the difference between a “job” and “meaningful work”?

 As the largest sector of our industry workforce transitions from boomers to millennials, do you know what really motivates them?

 Did you know that the “secret” powers of masterminds, has origins all the way back to the Industrial boom & helped men like Andrew Carnegie make millions?

 In this second segment of our interview, industry veteran and bodyshop consultant Dave Luehr, discusses several important industry topics, such as servant leadership, what motivates our millennial workforce, the power of peer groups and masterminds. Dave also shares his “5 Keys to Employee Engagement”! 

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Guest info:     Dave Luehr - [email protected]

o   Dave Luehr Body Shop Solutions: https://elitebodyshopsolutions.com/

o   “The Secrets of America’s Greatest Body Shops” book: https://www.amazon.com/Secrets-Americas-Greatest-Body-Shops/dp/B07D83C4CG

o   Bodyshop Toolbox: https://bodyshoptoolbox.com/

o   Facebook Page: https://www.facebook.com/EliteBodyShopSolutions/

o   LinkedIn: https://www.linkedin.com/in/dave-luehr-a5b6686/overlay/contact-info/

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book onBlinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

Have you decided to not give-up, give-in and sell-out to the steady march of MSO consolidation?

 Is your shop considered an “outlier” in the industry, a business that is adapting, growing & thriving despite the headwinds of today’s collision repair climate?

 In this episode, bodyshop consultant, author of “The Secrets of America’s Greatest Body Shops”, Dave Luehr, shares some nuggets from his book & his philosophy on how a few mind shifts, strategies and a fresh look on how we run our shops, can help keep us in the game for the long haul!  

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Guest info:     Dave Luehr - [email protected]

o   Dave Luehr Body Shop Solutions: https://elitebodyshopsolutions.com/

o   “The Secrets of America’s Greatest Body Shops” book: https://www.amazon.com/Secrets-Americas-Greatest-Body-Shops/dp/B07D83C4CG

o   Facebook Page: https://www.facebook.com/EliteBodyShopSolutions/

o   LinkedIn: https://www.linkedin.com/in/dave-luehr-a5b6686/overlay/contact-info/

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

*REBOOT ep.31 is a replay of an earlier, popular episode from 2021.

Have you ever really wanted to do something, but you let your fears talk you out of it? 

Are there things you know you NEED to do, but the mere thought of making the move makes you break-out in a cold sweat? ….. do your thoughts of all the bad things that could happen sometimes freeze you dead in your tracks??

Join us this week, as we REBOOT Episode 31, and uncover how anxiety works, the lies it tells us and why it keeps up from living our lives how we desire, then I’ll share 3 quick steps that get you back in control of your thoughts and your future!

 Don’t forget to earn your FREE GIFT!

Just rate the Mind Wrench show on iTunes or Spotify, leave a comment (positive kind is the best!) and then send me your name & email address to [email protected], or IM me on FB Messenger or DM on Instagram @rick_selover. (see links below)

I will email you my “Unstoppable Morning Routine” as my small token of appreciation! 

Visit Rick’s website: www.rickselover.com 

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Links to all Rick’s Social Media platforms: https://linktr.ee/mindwrench

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Read or listen to Top non-fiction book on Blinkist

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

You have people in your life, that when you see their name pop-up on your phone as it’s ringing… your first thought is “aww crap!”  or “I really don’t want to answer this” … sound familiar?

 These people I’m talking about are sometimes referred to as “energy-drainers”, whiners & complainers, but more commonly labelled as what they truly are… TOXIC PEOPLE.

 Join us this week, as keynote speaker, leadership & communication trainer Pamela Jett helps us learn how to avoid, or at least minimize the time we spend with those toxic folks in our lives, without being rude or nasty!

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Guest info: Pamela Jett- http://www.jettct.com/

Relentlessly Positive Website: https://relentlessly-positive.com/

YouTube talk Success is an Attitude: https://www.youtube.com/watch?v=2PjmPWLxgz0

LinkedIn: linkedin.com/in/pamela-jett-csp-b228475

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book onBlinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!