Mind Wrench Podcast

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Episode Notes: 

When you hear the word SUCCESS, does your mind jump to stacks of cash, supercars and ocean-front villa living?

 Do you let your limited thinking convince you that success is unattainable for you, it’s only for those “lucky” few… you don’t have what it takes… it’s beyond your grasp?

 Have you ever stopped, taken an honest look at your life & realize you may already be successful in certain areas of your life right now?

 This week, as we explore the true definition of success, we look beyond the cash, cars, homes and discover there are much more important measures of success in our lives. How our health, our relationships, our families may hold the keys, that allow everyone to enjoy success in their lives! 

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Help support the show!     https://www.buymeacoffee.com/Mindwrench

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Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

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(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

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Episode Notes: 

Seem like no matter what you do, there’s always dirt in your paint jobs? 

Are you looking to improve the atmosphere in your paint department, reduce the redos & buffing for cleaner jobs and better production in 2022? 

Is effectively protecting your employee’s health a top priority (as it should be), whilst improving your throughput and keeping that “cash register” cha-chinging? 

This is the podcast episode for YOU!! 

Join us this week, in part 2 of this interview, as we discuss spray booth hygiene, final paint prep tips and advantages of PPE (personal protective equipment) with the professionals at Global Finishing Solutions (GFS). 

Sr. Technical Advisor -Jason Garfoot and Sr. Territory Manager - Lance Watkins, offer-up some great advice, to help guide us to achieve the best possible finish!  

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Guest info: Global Finishing Systems (GFS) https://globalfinishing.com/

•   Jason Garfoot- Sr. Technical Advisor: [email protected]

https://www.linkedin.com/in/jason-garfoot-078078143/

•   Lance Watkins- Sr. Territory Manager: [email protected]

https://www.linkedin.com/in/lance-watkins-309a8527/

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

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Episode Notes: 

Is a new spray booth or prep-deck in your plans for the New Year? 

Are you expanding your paint department, replacing some old, worn-out equipment or just making some improvements in the back shop for better production in 2022? 

Knowing the right capital investments can impact your bottom-line positively, you’re looking to make sure you choose the right equipment and the correct placement of your “cash register”, right? 

This is the podcast episode for YOU!! 

Join us this week, as we discuss spray booth equipment, optimal placement for maximum efficiency and proper maintenance with the professionals at Global Finishing Solutions (GFS). 

Sr. Technical Advisor -Jason Garfoot and Sr. Territory Manager - Lance Watkins, educate us on how to make the perfect decisions on paint shop equipment and how to properly maintain your most valuable investments! 

 Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Guest info:

Global Finishing Solutions (GFS) https://globalfinishing.com/

•  Jason Garfoot- Sr. Technical Advisor: [email protected]

https://www.linkedin.com/in/jason-garfoot-078078143/

•   Lance Watkins- Sr. Territory Manager: [email protected]

https://www.linkedin.com/in/lance-watkins-309a8527/

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

Do you always feel way too busy, but never seem to be very productive or have time for anything?

Does it feel like you’re running full-out on a treadmill, but not getting any closer to your goals?

This week I’m resharing episode #26 from earlier this year, as we explore the difference between being “busy” and being “PRODUCTIVE” and help give you a jump on setting yourself up for a more productive, less hectic 2022!

 I’ll teach you the 7 Key Tips to maximizing your productivity, effectively managing the available time you have every day, sharpen your focus & stop wasting your valuable time!

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book onBlinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

This week, were doing a throw-back to Christmas season 2020, and a message I shared that should help inspire you to be in a more charitable state of mind, and motivate you to try doing something for those less fortunate around you?

Is your heart & soul compelling you to do “something” impactful, to give like a philanthropist, but your budget says you can’t?

Join us this week, as I show you some great, economical ways to make a difference in others life’s for as little a dollar… at a time when those around us need it the most!

Discover how giving is living, not only during the Holidays, but the whole year through!

Don’t forget to earn your FREE GIFT!

Just rate the Mind Wrench show on iTunes or Spotify, leave a comment (positive kind is the best!) and then send me your name & email address to [email protected], or IM me on FB Messenger.

I will email you my “Social Media Resources” guide, as my small token of appreciation! 

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Donate: 

Feeding America: https://www.feedingamerica.org/

Help find families in need at: www.volunteermatch.org

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book onBlinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

Did the goals we wanted to accomplish, things we wanted to change in ourselves, improvements in our health, our fitness, our lifestyle, never get out of the gate this year? 

Like most others, did you just play it safe, stay in your “comfort-zone” and not take any risks? 

Feeling unfulfilled in life, having not grown at all this year, just like last year… and the year before that? 

In this episode, world-famous author, speaker & motivator, Les Brown, helps us understand how we NEED to take RISKS in life if we ever want real fulfillment… how there is no fulfillment without GROWTH, and we don’t experience GROWTH without taking RISKS. If you want different results by the end of next year, than you had this year, take ACTION on those changes you want to make, move on those opportunities to grow…. Get comfortable taking some RISK! 

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

• Guest info:  Les Brown – www.lesbrown.com 
• YouTube clip “Les Brown: Self-Fulfillment- Day 10”:     https://www.youtube.com/watch?v=xNAWrcdbLm0&t=799s
• LinkedIn site: https://www.linkedin.com/in/lesbrownspeaks/ 

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book onBlinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

Want the latest scoop on the bodyshop consolidation feeding-frenzy sweeping the nation right now?

Is there any end, or signs of slowing down, in sight...if so, when might that be?

Are you one of the 80% of shop owners looking to get out and start enjoying your well-deserved “sunset” years, but not sure when to sell or what to do first? …. Or maybe you’re looking to buy your next location while the market is hot?

In this episode, bodyshop consultant and shop acquisition expert, Laura Gay, shares her unique perspective on the current consolidation trends, the growing exodus of collision shop owners, and what you need to know if you’re thinking of selling your shop and heading for the beach, the boat or daily bogey golf! … or maybe, you’re looking to expand your own footprint and grow your brand?

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Guest info: Laura Gay - [email protected]

Consolidation Coach Website: https://consolidationcoach.com/

“Selling or Buying Body Shops” Facebook group:     https://www.facebook.com/groups/1119021918835979

LinkedIn: https://www.linkedin.com/in/laura-gay-b5b576156/

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book onBlinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

Once again, as we celebrate the Thanksgiving holiday, around the dinner table with our families and friends, will you find it difficult to find something to be grateful for, other than the feast and your loved ones? 

Have the struggles of 2021, our second year of Pandemic life, still have you feeling empty, frustrated, bitter & struggling to find gratitude? 

Join us this week, as we rewind back to Thanksgiving 2020 and episode #14, as we discuss practicing GRATITUDE on a regular basis, the wonderful benefits you will experience and I’ll share 3 Great Tips to help you start right away!

This is one episode you’re sure to be grateful for!   

Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

Has the intense negative pressure from trying to live in our “new normal” have you getting snippy (or worse) with those around you at the drop of a hat? 

Are you now more likely to respond to a friend’s recent problem or tragedy with a quick “sorry to hear that”, than to really time the time to listen and acknowledge their pain? 

Does it feel like the lack of empathy for our family, our friends, our coworkers or even the people we do business with every day, is yet another, unexpected mental side-effect of the Pandemic?

This week we talk about how at this particular point in history, we, as a collective group, need empathy NOW more than ever… simply put… the need for empathy is at an all-time high, while the practice of providing empathy for those in need, feels to be at an all-time low.

 Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

Send us Fan Mail

Episode Notes: 

One of the most profound statements I’ve ever heard was from legendary author & motivational speaker, Jim Rohn:

“The greatest value in life is not what you get, the greatest value is what you become to achieve it”

 This week’s episode is a clip from legendary entrepreneur, author of several self-development books & tapes, motivational speaker and mentor to a young Anthony (Tony) Robbins, Jim Rohn.

Jim explains how one simple shift in how we look at the goals we set for ourselves, can be life-changing and drive us to be more than we could have ever imagined!

 Visit Rick’s website: www.rickselover.com  

Need one-on-one Mindset or Personal Development coaching? – drop me a note @ www.rickselover.com/services 

Guest info:         

Jim Rohn website: https://www.jimrohn.com/

YouTube clip: https://www.youtube.com/watch?v=MuepCg20PFI&t=608s

Help support the show!     https://www.buymeacoffee.com/Mindwrench

Affiliate Links

Read or listen to Top non-fiction book onBlinkist 20% off membership & 7-day free trial

Need freelance help with your business? Check out Fiverr

Want an easier way to shop? Check out Instacart

Support the show

Join our Mind Wrench mailing list!  👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING! 

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!