Mind Your Body

Mind Your Body

By Orit KrugScienceSocial SciencesHealth & FitnessMental HealthEducationSelf-Improvement
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Mind Your Body episodes

  • 84. Embrace Your Weird With Dance Therapy
    Orit talks about how Dance Therapy allows us to express and embrace the truest versions of ourselves. Check out details to The Lasting Love Sisterhood – Doors Close May 8, 2021. Orit Krug is an award-winning Board-Certified Dance/Movement Therapist and Licensed Creative Arts Therapist. Orit specializes in helping women heal from past trauma and enjoy […]
    16 min
  • 83. Self-Love That Sticks
    A very vulnerable episode by Orit Krug on how to have self-love even in the toughest times. Click here to sign up for Orit’s Self-Love LIVE workshop. Orit Krug is an award-winning Board-Certified Dance/Movement Therapist and Licensed Creative Arts Therapist. Orit specializes in helping women heal from past trauma and enjoy healthy lifelong relationships with […]
    16 min
  • 82. Relationship Real Talk: You are lovable
    Orit shares a brain map to help you understand how you can truly believe that your partner loves you when all you’ve had were traumatic relationships in the past. Join Orit’s FREE Facebook Community: The Lasting Love Movement Apply to LET LOVE IN. Orit Krug is an award-winning Board-Certified Dance/Movement Therapist. Orit specializes in helping women […]
    13 min
  • 81. Relationship Real Talk: How to deal with triggers
    Orit talks about how to ACTUALLY deal with triggers that don’t require “faking it,” counting breaths, or repeating affirmations that don’t work to calm the body and nervous system in moments of confrontation in your relationship. Join Orit’s FREE Facebook Community: The Lasting Love Movement Apply to LET LOVE IN. Orit Krug is an award-winning Board-Certified […]
    13 min
  • 80. How does Dance Therapy Heal Trauma and Improve Our Ability To Love?
    Sarah Haddow shares transformational stories about clients who freed themselves from the prison of their past trauma, gently opened their hearts, and let healthy lasting love into their lives. Interested in learning more about the LET LOVE IN Program? Click here for more details. Sarah Haddow is a dance/movement psychotherapist who specializes in helping women […]
    52 min
  • 79. Surviving the Pandemic as a Dance Therapist with Winnie Wong
    In this episode, we hear from Winnie Wong about what it’s like to survive the pandemic as an Asian American Dance Therapist, working in a NYC psychiatric hospital through COVID-19. Winnie M. Wong, MS, LCAT, BC-DMT, is a Board Certified Dance/Movement Therapist (DMT) living and working in Brooklyn, N.Y. She is currently working on a […]
    30 min
  • 78. Dance Therapy Healed My Trauma & Marriage, and Made Me a Better Trauma-Informed Specialist – Corrie Reil-Erickson
    Corrie shares how her life has completely transformed after going through my LET LOVE IN program with Top-Level Embodiment Coach and Dance/Movement Psychotherapist Sarah Haddow. You’ll hear how Corrie: Let in her husband’s amazing love after almost giving up on their marriage (and blaming him for their issues) Finally came “home” to her body and […]
    58 min
  • 77. Dance Therapy & Inclusion with Dr. Angela Grayson
    An important conversation with Dr. Angela Grayson on how to foster inclusion within the dance therapy community and as healers with our clients. In this episode, you’ll learn: What does inclusion mean? How can we heal hurt together instead of against each other? The best way to approach and respond to sensitive topics regarding race, […]
    58 min
  • 76. Can Dance Therapists make money? (& how I made 6-figures in 2020)
    Can Dance Therapists make money? According to the ADTA, dance therapists earn between $40,000 and $50,000 a year on average, while some dance therapists earn in the range of $60,000 to $80,000. Today, award-winning dance therapist Orit Krug shares how she makes 6-figures in her online business (and how YOU can too!) Click here to sign up for the free workshop […]
    19 min
  • 75. Dance Therapy for Eating Disorder Recovery – Lauren Higgins
    Join Lauren Higgins as she talks about how dance therapy helps people heal from their eating disorders. Learn about how: Eating disorders are often a symptom of trauma Eating disorders block us from our feelings and true identity  Eating disorders recovery must include moving the body without disconnecting from the body (because then that’s the […]
    37 min

About Mind Your Body

From the publisher's feed

How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to…