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The Practice of Breathing
If you have not practiced belly breathing before, explore the following practice. Use this experience to acknowledge the rise and fall of your breath.
Guest Rose Imperial is a Digital Marketer that brings the love of Christ to the Market place.
Jett Thomas shares her faith and love of Christ through fellowship
Learn to take time for yourself to practice this short self-love meditation.
to get a copy of this meditation email the mindful-coach at [email protected]
Founder of B2M Memories Gina G EZ Edwards talks about love of community and her ministry of giving back. This episode is dedicated to Gina Edwards to celebrate Black History Month.
From the publisher's feed