Mind Your Loaf

By turn2me

Jason Byrne and his co host Mar Cusack, in conjunction with online mental health service turn2me.ie, have a look, a chat, a cry and a laugh on the areas of wellbeing and mental health. With a new expe... more

· Comedy

5

66 ratings

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FAQs about Mind Your Loaf:

How many episodes does Mind Your Loaf have?

The podcast currently has 20 episodes available.

Mind Your Loaf episodes:

April 16, 2021 Men's midlife mental health with Matt Rudd
Sunday Times writer Matt Rudd talks to Jason and Mar about his book Man Down - Why men are unhappy and what we can do about it.

You can buy Matts book here.

Music credit: Eels - Fresh Blood

turn2me.ie: an Irish not for profit that provides professional mental health support online through our online platform https://turn2me.org/

Hosted on Acast. See acast.com/privacy for more information.
...more
40min
April 02, 2021 Professor Rory O'Connor on Suicide Prevention
In this episode, Professor Rory O'Connor, Director of Suicidal Behaviour Research Laboratory & Professor of Health Psychology at the University of Glasgow, talks to Jason and Mar about Suicide. His book "When it is Darkest - Why people die by suicide and what we can do to prevent it" is available to pre-order here:

If you or anyone you know is at risk of taking their own lives you can get support from Pieta House, Crisis text line, Samaritans or Childline.
turn2me.ie also has a free, anonymous, online, peer support group for people experiencing suicidal feelings every Tuesday at 7pm Irish time.

Hosted on Acast. See acast.com/privacy for more information.
...more
46min
March 26, 2021 Maeve Murphy on unemployment
IT Carlow lecturer and PHD researcher Maeve Murphy talks to Jason and Mar, about her research around unemployment and mental health.
Hosted on Acast. See acast.com/privacy for more information.
...more
47min
March 19, 2021 Dealing with big life changes with Keith Walsh
DJ Keith Walsh talks to Jason and Mar about his mental health, leaving 2FM and how he now measures success and manages his mental health.
Hosted on Acast. See acast.com/privacy for more information.
...more
50min
March 12, 2021 Mark Smyth on Parenting in a Pandemic
Senior Child and Adolescent Clinical Psychologist Mark Smyth talks to Jason and Mar about the impact the pandemic has on young people's mental health and what we can do to support them.
Hosted on Acast. See acast.com/privacy for more information.
...more
43min
March 05, 2021 Dermot Whelan on Meditation
Well known Irish comedian, television and radio presenter, and now meditation teacher and author, Dermot Whelan, speaks to Jason and Mar about meditation. After experiencing a panic attack on the way to a gig, Dermot realised he needed to find new ways to deal with stress. In this episode, Dermot explains how you can unwreck your head and destress your life through meditation.

You can pre-order Dermot's book "Mind Full" from Eason

You can find out more about turn2me's free professional mental health services for all Irish residents on turn2me.ie

Hosted on Acast. See acast.com/privacy for more information.
...more
58min
July 31, 2020 7: Our online lives with Dr Nicola Fox Hamilton
This week Jason discusses online dating, screen time and how to look after your mental health online with Cyberpsychology researcher Dr Nicola Fox Hamilton.
Hosted on Acast. See acast.com/privacy for more information.
...more
39min
July 24, 2020 6: PTSD with Roe McDermott (Part 2)
This is part 2 of Jason's interview with Journalist and Irish Times Relationships and Sexuality expert Roe McDermot. In it, Roe explains PTSD and talks about her experiences with it how to be a supportive friend to someone who is struggling.
Hosted on Acast. See acast.com/privacy for more information.
...more
32min
July 17, 2020 5: Pop Culture vs Reality - Relationships with Roe McDermott
Journalist and Relationships and Sexuality expert, Roe McDermott, talks to Jason about her Irish Times Agony Aunt column, covering love under lockdown, the danger of learning about relationships from pop culture, and talking to your child about sexuality and consent.

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Turn2me
FB: Turn2meTwitter: @Turn2meInsta: @turn2me.ie
Jason
FB: @JasonByrneLiveTwitter: @thejasonbyrneInsta: @thejasonbyrne
Hosted on Acast. See acast.com/privacy for more information.
...more
29min
July 09, 2020 4: Not giving a f**ck with Sarah Knight
Author and Anti Guru Sarah Knight, tells Jason about the life changing magic of not giving a F**ck, how to get your Sh*t together and how to say no to things you can't shouldn't or just don't want to do.

---

Turn2me
FB: Turn2meTwitter: @Turn2meInsta: @turn2me.ie
Jason
FB: @JasonByrneLiveTwitter: @thejasonbyrneInsta: @thejasonbyrne
Hosted on Acast. See acast.com/privacy for more information.
...more
37min

FAQs about Mind Your Loaf:

How many episodes does Mind Your Loaf have?

The podcast currently has 20 episodes available.

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