Mind Your Loaf

Men's midlife mental health with Matt Rudd


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Sunday Times writer Matt Rudd talks to Jason and Mar about his book Man Down - Why men are unhappy and what we can do about it. 


You can buy Matts book here.


Music credit: Eels - Fresh Blood


turn2me.ie: an Irish not for profit that provides professional mental health support online through our online platform https://turn2me.org/


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Mind Your LoafBy turn2me

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