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In this first episode of Mind Your Mouth, Dr. Maria Florou delves into the importance of holistic dentistry, emphasizing that oral health cannot be viewed in isolation. She addresses common misconceptions about oral hygiene, such as the efficacy of mouthwash versus traditional brushing and flossing. Dr. Florou explains how oral bacteria can travel through the bloodstream, impacting overall health, and highlights the significance of considering the body's interconnected systems in dental care. The episode encourages listeners to challenge dental myths and adopt a more comprehensive approach to their oral health for improved wellbeing. Join Dr. Florou as she shares valuable insights to transform your understanding of dental care.
Follow Dr. Maria:
https://www.facebook.com/casuarinadental
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The ultimate oral health stack Dr.Maria recommends:
Water Flosser: https://geni.us/A3oaH
Xylitol gum: https://geni.us/yxuB
Sonic Tooth brush: https://geni.us/ejM6z9h
Rebounder/ mini trampoline : https://geni.us/QoSBc
Tongue scraper: https://geni.us/QoSBc
Aus Infra Red Sauna: https://hyperwellbeing.com.au/product-category/premium-full-spectrum-infrared-saunas/?ref=291
US Infra red sauna: https://sunhome.pxf.io/gOXNLB
Timestamps:
00:00:00 - Introduction
00:01:14 - Holistic approach to oral health
00:06:10 - Rinsing after brushing teeth
00:08:08 - Flossing before brushing teeth
00:12:12 - Holistic dental health tips