mindbodyevolution

mindbodyevolution

By Dr. Josh StoutScienceHealth & FitnessHistoryLife Sciences
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mindbodyevolution episodes

  • Memes and Anti Memes

    In this episode Dr. Josh Stout discusses theories on why we are experiencing a decline in concentration and memory,  and why daily life feels so disconnected from reality. Truth vs “truth” is destroying our minds.

     

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    48 min
  • Neurobiology and Narcissism

    Did that person intend to bump into me? Or were they just daydreaming? Today Dr. Josh Stout discusses the difference between narcissistic and non neurotypical behavior and how media, society and our very culture misses the point.

     

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    55 min
  • AI In The Classroom Revisited

    Students might not be doomed by AI. I see them becoming “prompt engineers”, structuring their writing with detailed instructions for the AI. Students are now using a multi-step writing process that produces well thought through essays even when fluency is difficult.

     

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    24 min
  • Throwing Makes Us Human

    The Hand Axe was humanity's technology for more than two million years. Today Dr. Josh Stout discusses what these objects were and why they were so important to our survival and evolution.

     

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    37 min
  • The Non-Science of Individuals

    Science can only look at groups - but only individuals exist.  Today Dr. Josh stout discusses how we can see the individuals, and why this is vitally important for climate, ecology, biodiversity, medicine, and in our own daily life.

     

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    32 min
  • Treating the American Lifestyle
    For the majority of us, the American lifestyle causes physical problems that need medical treatment. Dr. Josh Stout explains how statins and Metformin are used and how to minimize side effects.
    50 min
  • Neuroscience of Meditation

    Dr. Josh Stout's personal research on meditation, what science knows and what it doesn't, the mind-body connection and how we can manipulate it, and how and why a meditation practice can reduce stress and improve imagination.

     

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    47 min
  • Osteoporosis

    In today's episode of the mindbodyevolution podcast, Dr. Josh Stout discusses how to maximize bone density early and maintain it throughout life.

     

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    47 min
  • The Science of Seeing

    Today Dr. Josh Stout discusses the difference between perception and seeing.  What begins as a mechanical process turns philosophical as our brain constantly interprets everything we see.

     

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    45 min

About mindbodyevolution

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An in depth look at the coevolution of our diet, exercise, consciousness, culture and physiology.