MindBodySpace

By Dr. Juna BobbyParenting Kids & Family

MindBodySpace episodes

November 05, 2019 Welcome: Chill Pill for Moms
People always ask how I went from being a medical doctor, specialty trained in radiology, to becoming a specialist in Mind-Body Medicine for stress management and resilience. Here's my story. For more information goto: MindBodySpace.com
---
Send in a voice message: https://anchor.fm/chillpillformoms/message
Support this podcast: https://anchor.fm/chillpillformoms/support
14 min
October 30, 2019 Knowledge is Power: Breast Cancer Prevention With Nancy Gade M.D.
It's October, breast cancer awareness month. One in eight women will develop breast cancer if she lives to the age of 90.
Listen to Dr. Nancy Gade tell her personal story about the courageous steps she took to prevent cancer for her and her family.
Click here to find out more about Dr. Gade: https://www.wiltoninternalmedicine.com/
Always make sure when you ask Dr. Google, that you only read information from reputable websites.
For prevention and everything about breast cancer:
CDC
American Cancer Society
Susan Komen Foundation
Memorial Sloan Kettering
29 min
October 27, 2019 MindBodySpace Podcast Boosts Your Mental And Physical Resilience So You Can Stress Less While Achieving Your Highest Potential
Hello and welcome to the Mind Body Space Podcast, where you can boost your resilience just by listening.
Please subscribe and share to support this free evidence-based content curated just for you.
I'm Dr. Juna, a board certified radiologist and lifestyle medicine specialist. I'm here to help you stress less and thrive in today's complex world. Join me as I meet fascinating experts in meditation, neuroscience education, and lifestyle medicine. To get special tips and tools, head on over to mind bodyspace.com and sign up for the newsletter at mindbodyspace.com
Please forward this to a friend, a family member, anyone who needs to stress less, and soon enough you'll be surrounded by more zen people. Your support is literally what makes this possible.

Subscribe and head on over to YouTube to my fall asleep easy channel. Sign up for your [email protected] and get special tips into your inbox once a month.

Until next time, this is Dr. Juna wishing you wellness
7 min