In this episode, I interview Tali Orad, a mom, entrepreneur, engineer and change maker. She is the co-founder of Wibble, a vlogging tool, Screentime, B.E. CPR and a mother of three awesome kids. She talks about meditation in her life, why she became a social change entrepreneur, her background in STEAM, engineering and dancing and how that has brought her to where she is today. She is a world citizen, on the move and connecting people and she's not afraid to explore and nurture her own creativity. 

FOLLOW to get the latest tips on the subject of screen time medium.com/@taliorad

TAKE ACTION Help us heal the planet by donating to plant trees 1treellion.org

JOIN Wibble a vlogging tool for every one wibble.app

LEARN Take a CPR class at your local community.

SM https://www.facebook.com/TaliScreen/

People always ask how I went from being a medical doctor, specialty trained in radiology, to becoming a specialist in Mind-Body Medicine for stress management and resilience. Here's my story. For more information goto: MindBodySpace.com

It's October, breast cancer awareness month. One in eight women will develop breast cancer if she lives to the age of 90.

Listen to Dr. Nancy Gade tell her personal story about the courageous steps she took to prevent cancer for her and her family.  

For prevention and everything about breast cancer:

CDC

American Cancer Society

Susan Komen Foundation

Memorial Sloan Kettering

Hello and welcome to the Mind Body Space Podcast, where you can boost your resilience just by listening.

Please subscribe and share to support this free evidence-based content curated just for you.

I'm Dr. Juna, a board certified radiologist and lifestyle medicine specialist. I'm here to help you stress less and thrive in today's complex world. Join me as I meet fascinating experts in meditation, neuroscience education, and lifestyle medicine. To get special tips and tools, head on over to mind bodyspace.com and sign up for the newsletter at mindbodyspace.com

Please forward this to a friend, a family member, anyone who needs to stress less, and soon enough you'll be surrounded by more zen people. Your support is literally what makes this possible.

Subscribe and head on over to YouTube to my fall asleep easy channel. Sign up for your [email protected] and get special tips into your inbox once a month.

Until next time, this is Dr. Juna wishing you wellness