Join Stephanie and I for an episode where we dive deep into the topic of Toxic Positivity. Whether you are experience these situations at work or internally, we all have had a taste of the damaging effects of toxic positivity.
Be sure to follow us on Spotify.
Substance Abuse & Mental Health Administration National Helpline: 1-800-662-HELP (4357), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information. More information and online treatment locators can be found at SAMHSA’s website: https://www.samhsa.gov/find-help/national-helplineThe Shulman Center for Compulsive Theft, Spending, & Hoarding: Call 248-358-8508, contact via email at [email protected] or visit their site for more information at: https://theshulmancenter.com/overspending-shopping-addiction.htmlBEAM (Black Emotional & Mental Health Collective): BEAM is a non-profit collective of advocates, yoga teachers, artists, therapists, lawyers, religious leaders, teachers, psychologists and activists committed to the emotional/mental health and healing of Black communities. Find their wealth of resources online at www.beam.community or jump straight to their list of helplines to speak to someone directly at https://www.beam.community/talktosomeone
JJ;, Gross. “Emotion Regulation: Affective, Cognitive, and Social Consequences.” Psychophysiology, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/12212647/.Whillans, Ashley, and Ashley Whillans. “Time Confetti and the Broken Promise of Leisure - by Ashley Whillans.” Behavioral Scientist, 7 Oct. 2020, https://behavioralscientist.org/time-confetti-and-the-broken-promise-of-leisure/.Conger, Cristen, and Caroline Ervin. “Episode 116: Ask Unladylike:
Happiness vs. Toxic Positivity.” Unladylike, performance by Laurie Santos, episode 116, https://unladylike.co/episodes/116/ask-unladylike-happiness. Accessed 22 Nov. 2021.Foran, Caroline. “Owning It: Toxic Positivity.” Owning It: The Anxiety Podcast, episode 80, https://open.spotify.com/episode/6wrDjCBhaWZhyBCvyZfDd1?si=EzKKTFCpShulsVS4eFzCGw. Accessed 22 Nov. 2021.
Cherry, K. (2021). https://www.verywellmind.com/what-is-toxic-positivity-5093958.
