MindEd on Mental Health | CBT Podcast

By Coach Ai

This podcast is about overcoming strong emotions, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell y... more

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FAQs about MindEd on Mental Health | CBT Podcast:

How many episodes does MindEd on Mental Health | CBT Podcast have?

The podcast currently has 57 episodes available.

MindEd on Mental Health | CBT Podcast episodes:

February 28, 2024 How to Stop Blaming yourself- Moving past Guilt and Shame
Has your heart been broken into a million pieces and are you unsure of how to move forward? To find out how to deal with your hurt and heartbreaks going forward, tune in to our latest episode.
Spotify: https://open.spotify.com/show/7CuUezBq7KriFpX5KbiovcApple Podcast: https://podcasts.apple.com/.../minded-on.../id1591345406
or for more episodes, go to my website: podpage.com/minded-on-mental-health-cbt-podcast-1
Connect with me:
Website: https://aileenangcbt.com/
FB Group: https://www.facebook.com/at http://www.silakbo.ph/help/
...more
24min
December 29, 2023 Starting Off 2024 Strong: Coping with Anxiety and Depression
Start a fresh and exciting journey in 2024, especially in regards to mental well-being. Check out this recent episode of the podcast to learn how we can better plan for 2024.
#CBT-RISE #mentalhealth #podcast
Spotify: https://open.spotify.com/show/7CuUezBq7KriFpX5KbiovcApple Podcast: https://podcasts.apple.com/.../minded-on.../id1591345406
or for more episodes, go to my website: podpage.com/minded-on-mental-health-cbt-podcast-1
Connect with me:
Website: https://aileenangcbt.com/
FB Group: https://www.facebook.com/at http://www.silakbo.ph/help/
...more
20min
December 22, 2023 Grief and Holidays
People often think of the holidays as a time of happiness and celebration, but for many, they can also be a very sad and lonely time. During this holiday season, you're not the only one dealing with the emotional challenges of loss and remembering. It's okay to feel a mix of emotions during the holidays. This episode is a gentle reminder that your feelings are real and that it's okay to ask for help and talk about your problems. Listen to our new episode with special guest Coach Avic on how to deal with feelings of melancholy or grief throughout the Christmas season and celebrate with compassion.
#Podcast #Holiday #Grief #Sadness
Spotify: https://open.spotify.com/show/7CuUezBq7KriFpX5Kbiovc
Apple Podcast: https://podcasts.apple.com/.../minded-on.../id1591345406
or for more episodes, go to my website: podpage.com/minded-on-mental-health-cbt-podcast-1
Connect with me:
Website: https://aileenangcbt.com/
FB Group: https://www.facebook.com/at http://www.silakbo.ph/help/
...more
25min
December 03, 2023 Keep Connected Part 1
Exciting News! Introducing our brand-new podcast episode: "Keep Connected"
Get ready for insightful discussions, heartfelt stories, and practical tips to enrich your connection. Don't miss out – hit play, subscribe, and let's #KeepConnected!
Strengthen your ties, overcome obstacles, and learn the secrets to a happy relationship. This podcast is for anyone who is dating, engaged, married, or just fascinated about love.
#PodcastLaunch #Relationships #MarriageGoals #LoveAndConnection #PodcastAlert #StayTuned
Spotify: https://open.spotify.com/show/7CuUezBq7KriFpX5KbiovcApple Podcast: https://podcasts.apple.com/.../minded-on.../id1591345406
or for more episodes, go to my website: podpage.com/minded-on-mental-health-cbt-podcast-1
Connect with me:
Website: https://aileenangcbt.com/
FB Group: https://www.facebook.com/at http://www.silakbo.ph/help/
...more
17min
November 28, 2023 Managing ADHD as an adult: Essential techniques and Strategies
Have you ever wondered why you can't seem to concentrate on your work? Or how about time management? Do you suspect that you have ADHD but aren't aware of it?
Listen to today's episode to find out what the symptoms of ADHD are.
Spotify: https://open.spotify.com/show/7CuUezBq7KriFpX5KbiovcApple Podcast: https://podcasts.apple.com/.../minded-on.../id1591345406
or for more episodes, go to my website: podpage.com/minded-on-mental-health-cbt-podcast-1
Connect with me:
Website: https://aileenangcbt.com/
FB Group: https://www.facebook.com/at http://www.silakbo.ph/help/
...more
18min
November 14, 2023 Responding to anxiety wisely.
Are you having trouble dealing with your anxiety? Or have you dealt with it but it hasn't worked?
Listen for today's episode as on how change your respond to anxiety or help someone on how to deal with it.
Spotify: ⁠https://open.spotify.com/show/7CuUezBq7KriFpX5Kbiovc⁠Apple Podcast: ⁠https://podcasts.apple.com/.../minded-on.../id1591345406⁠
or for more episodes, go to my website: ⁠podpage.com/minded-on-mental-health-cbt-podcast-1⁠
Connect with me:
Website: ⁠https://aileenangcbt.com/⁠
FB Group: ⁠https://www.facebook.com/at⁠ ⁠http://www.silakbo.ph/help/
...more
20min
October 27, 2023 Feeling Overwhelmed with Opportunity
Do you feel that you are overwhelmed with the opportunity around you?
Listen for today's episode as on how to prioritize things.
Spotify: https://open.spotify.com/show/7CuUezBq7KriFpX5KbiovcApple Podcast: https://podcasts.apple.com/.../minded-on.../id1591345406
or for more episodes, go to my website: podpage.com/minded-on-mental-health-cbt-podcast-1
Connect with me:
Website: https://aileenangcbt.com/
FB Group: https://www.facebook.com/at http://www.silakbo.ph/help/
...more
15min
August 21, 2023 Empowering Super Parent: Mental health strategies for parents of children with special needs.

DISCLAIMER:
This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals.
🎶 Tuning in to Empowering: Finding Resilience Through Rhythms 🌟🧘‍♂️📺 Exploring mental health strategies for superhero parents raising special needs.
...more
26min
August 01, 2023 Are You Stuck in a Rut? Unraveling Hardheadedness
The podcast episode that delves deep into the complexities of being stuck in life's unyielding patterns.
Join us as we explore the struggles of hardheadedness that hinder personal growth, relationships, and overall fulfillment.

...more
17min
April 23, 2023 How to stop blaming yourself - moving past your guilt and shame
DISCLAIMER:
This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals.
Can't get over a past mistake and still blame yourself for it? Here's a new episode that will help you get over your mistake.
🎧Spotify: ⁠⁠https://open.spotify.com/show/7CuUezBq7KriFpX5Kbiovc
⁠⁠🎧Apple Podcast: ⁠⁠https://podcasts.apple.com/.../minded-on.../id1591345406⁠⁠
or for more episodes, go to my website: ⁠⁠podpage.com/minded-on-mental-health-cbt-podcast-1⁠⁠
Connect with me:
Website: ⁠⁠https://aileenangcbt.com/
⁠⁠FB Group: ⁠⁠https://www.facebook.com/at⁠⁠ ⁠⁠http://www.silakbo.ph/help⁠
...more
26min

FAQs about MindEd on Mental Health | CBT Podcast:

How many episodes does MindEd on Mental Health | CBT Podcast have?

The podcast currently has 57 episodes available.

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