mindFLOWERS.

Because resting bitch face is so not cute! Episode title inspired by the amazing Devi Brown. Bliss is not a circumstance or outcome, it's a way of being. Press play to learn simple ways to invite more bliss into your life. 

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

you might like this discounted title from my bookshop:   Living with Joy: Keys to Personal Power & Spiritual Transformation https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=selfactualization

check out these fun episodes filled with powerful affirmations and groovy beats:   AFFIRMATIONS FOR BIG PURR ENERGY https://podcasts.apple.com/ie/podcast/affirmations-for-big-purr-energy/id1462607368?i=1000558506746  HOT GIRL $$$ AFFIRMATIONS https://podcasts.apple.com/ie/podcast/hot-girl-$$$-affirmations/id1462607368?i=1000553839187  AFFIRMATIONS FOR DIVINE FEMS https://podcasts.apple.com/ie/podcast/affirmations-for-divine-fems/id1462607368?i=1000548588541

if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

y'all know that i love words, especially using them to create my reality [your word is your wand, remember?!]. while journaling has been tremendously transformational for my spiritual journey, i've found that using my body to embody is next-level. your body is a precious vessel through which all your dreams can come alive. how sway?! press play to learn about an unconventional way to reach high vibes through the nervous system. 

mentioned in episode:   The Body Keeps the Score by Bessel Van Der Kolk https://bookshop.org/books/the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma/9780143127741?aid=20527&listref=selfactualization  the REALITY SHIFT series: science of embodiment [part one] https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-one/id1462607368?i=1000550495159  the REALITY SHIFT series: science of embodiment [part two] https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-two/id1462607368?i=1000550495156  the REALITY SHIFT series: science of embodiment [part three] https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-three/id1462607368?i=1000550495112  Magician that $h!t https://podcasts.apple.com/ie/podcast/magician-that-$h-t/id1462607368?i=1000550495231

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

see what else I'm up to: https://www.flow.page/mndflwrs

if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

The Akashic Records is a sacred network of universal consciousness. Known by several names across several cultures across millennia, the records contain information on absolutely everything imaginable. This information aka 'collective consciousness' can provide answers to your most pressing questions, heal mental and emotional wounds that hold you back, and assist a collective shift [creating heaven on earth]. Press play to learn additional details and take the opportunity to access the records yourself in a mini guided meditation!

DOWNLOAD "SACRED SHADOW" -- MY DIGITAL GUIDE COMPLETE WITH 32 JOURNAL PROMPTS HERE: https://mndflwrs.gumroad.com/l/sacredshadow

for a deeper dive:  What Knowledge Lies in the Akashic Record? [Matias de Stefano via Gaia]: https://www.youtube.com/watch?v=nnpoXMX45Sg&ab_channel=Gaia  Edgar Cayce on The Akashic Record https://www.youtube.com/watch?v=W-Amtk4OnDE&ab_channel=BrianScott

related episode:  SACRED SHADOW https://podcasts.apple.com/ie/podcast/sacred-shadows/id1462607368?i=1000523827782

recommended read:  The Power of Your Subconscious Mind https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

today's episode goes into how to use your menstrual cycle as a guide for your manifestations. as cyclical beings, women are in a constant state of flux, moving from one phase to the next. we are natural time keepers. by becoming familiar with the phases of your cycle, you'll be more in tune with yourself so it's easier to spot when something is missing [which may be the very thing blocking your manifestations from coming through]. the goddess who understands her shifts in mood, wants and needs is more in control of her own life [and everything she creates!]. 

mentioned in episode: "you have to be to receive" https://podcasts.apple.com/ie/podcast/you-have-to-be-to-receive/id1462607368?i=1000542524073

listen to the other episodes in this series:   AFFIRMATIONS FOR BIG PURR ENERGY https://podcasts.apple.com/ie/podcast/affirmations-for-big-purr-energy/id1462607368?i=1000558506746  I AM THE MUSE https://podcasts.apple.com/ie/podcast/i-am-the-muse/id1462607368?i=1000558027397  a DIVINE FEM kiki with Dora of Biohack Your Beauty Podcast https://podcasts.apple.com/ie/podcast/a-divine-fem-kiki-with-dora-of-biohack-your-beauty-podcast/id1462607368?i=1000557597199

my favorite books for divine fems:   SACRED WOMAN by QUEEN AFUA https://bookshop.org/books/sacred-woman-a-guide-to-healing-the-feminine-body-mind-and-spirit/9780345434869?aid=20527&listref=divinefem   WOMEN WHO RUN WITH THE WOLVES [Myths + Stories of the wild Woman Archetype] by CLARISSA PINKOLA ESTES https://bookshop.org/books/women-who-run-with-the-wolves-myths-and-stories-of-the-wild-woman-archetype/9780345396815?aid=20527&listref=divinefem

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

see what else I'm up to: https://www.flow.page/mndflwrs

if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

BEST LISTENED TO WITH HEADPHONES. enjoy my love -- have a beautiful day!

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

see what else I'm up to: https://www.flow.page/mndflwrs

you might like these episodes:  💰✨ HOT GIRL $$$ AFFIRMATIONS https://podcasts.apple.com/us/podcast/hot-girl-$$$-affirmations/id1462607368?i=1000553839187  AFFIRMATIONS FOR DIVINE FEMS ✨ https://podcasts.apple.com/us/podcast/affirmations-for-divine-fems/id1462607368?i=1000548588541  three unusual ways to practice self-care. https://podcasts.apple.com/us/podcast/three-unusual-ways-to-practice-self-care/id1462607368?i=1000552219284

if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

the last episode touched a bit on divine femininity; let's take it a step further and get into MUSE ENERGY. there's a few subtle but key differences between divine fem and the muse. when you are the MUSE, you are the blueprint, the sauce, the source code. press play to learn a few simple ways to get with this vibe -- and change ya life.

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

see what else I'm up to: https://www.flow.page/mndflwrs

mentioned in episode:   why you should search for surprises https://podcasts.apple.com/us/podcast/why-you-should-search-for-surprises/id1462607368?i=1000549167767  temptation is something to be thankful for https://podcasts.apple.com/us/podcast/temptation-is-something-to-be-thankful-for/id1462607368?i=1000534884477

related episodes:  reality responds to what you KNOW https://podcasts.apple.com/us/podcast/reality-responds-to-what-you-know/id1462607368?i=1000539340603  UNIVERSAL LAWS // The Law of Assumption https://podcasts.apple.com/us/podcast/assuming-with-the-universe/id1462607368?i=1000550495113

if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

OMG this is a first!! I am SO EXCITED to share what was an amazing conversation with Dora of Biohack Your Beauty Podcast. As a Lifestyle Coach, manifestation expert, and beauty biohacker, Dora is on a mission to empower you to level up in every possible way during your time on this planet. She believes it is your BIRTH RIGHT to THRIVE in beauty, abundance, and joy. I had the honor of appearing as a guest on her show and she graciously granted me permission to share the episode on my feed as well :)

In this conversation, we go in on:

I know you'll love Dora's podcast too; check it out here:  Biohack Your Beauty Podcast on APPLE https://podcasts.apple.com/us/podcast/biohack-your-beauty-podcast/id1490471370  Biohack Your Beauty Podcast on SPOTIFY https://open.spotify.com/show/1l6fDxbFPRaj8TkVeKoyJZ

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

i've been interested in cultivating and expressing more of my divine femininity since november of last year [which also served as the motive for why i re-branded the podcast]. what a beautiful, messy journey it's been! i've healed my mother wounds, cleared childhood traumas, deepened my love for myself, and [drawing from my wild woman energy] stood up for what i believe in by placing boundaries and calling in my desires -- and the results are astounding. 

i'll spare you the messiness of the journey and instead give you a few practices that i've found to be the most helpful in embodying divine fem energy. hope you enjoy <3 download my 18-page chakra activation guide: VIBE CHECK https://ashlynd.gumroad.com/l/vibecheck

recommended reads:

SACRED WOMAN by QUEEN AFUA https://bookshop.org/books/sacred-woman-a-guide-to-healing-the-feminine-body-mind-and-spirit/9780345434869?aid=20527&listref=divinefem

TRUE LOVE [A PRACTICE FOR AWAKENING THE HEART] https://bookshop.org/books/true-love-a-practice-for-awakening-the-heart/9781590309391?aid=20527&listref=divinefem

I AM [The Power of Discovering Who You Are] https://bookshop.org/books/i-am-the-power-of-discovering-who-you-really-are-9798200621392/9781585427987?aid=20527&listref=selfactualization

if you'd like to support my work [thank you so much!!!] you can do so here:

https://www.buymeacoffee.com/ashlynd

https://www.paypal.com/paypalme/ashlyndtuffentsamer

https://cash.app/$ashlyndt

https://venmo.com/u/ashlyndmarie

THE VOID. whatever you do, don't try to fill it! [that's how you become numb to life] both literally and figuratively, the void is a vast space -- where magic happens...death and rebirth, goodbyes and hellos, faded memories traded for new experiences. yes, it's scary. LEAN IN. 

[mentioned in episode] if you can't appreciate the seasons, you won't enjoy the fruit: https://open.spotify.com/episode/2nUVhF0BbPBwHi4tFHugn5?si=c4111766cef44411

download the VIVA LA VOID! WORKBOOK here: https://mndflwrs.gumroad.com/l/vivalavoid  download the SACRED SHADOW WORKBOOK here: https://mndflwrs.gumroad.com/l/sacredshadow

you might also like these episodes:  the fastest way to end suffering: https://open.spotify.com/episode/0UfElLM3kJ4HcUZzAIjMd2?si=0f6e0bf84cc84891  SACRED SHADOWS: https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=841a143c234447c3

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

if you'd like to support my work [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd  paypal  https://www.paypal.com/paypalme/ashlyndtuffentsamer  cashapp https://cash.app/$ashlyndt  venmo https://venmo.com/u/ashlyndmarie

I've taught money from the mind, from the body, and now we're coming for the soul. This episode was inspired by a book I read a few months ago that really impacted how I make money. When you KNOW that your next checks comes from YOU and YOU ONLY, it becomes wayyy easier to increase that bank balance. 

Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

mentioned in episode: FEAR IS FUEL https://podcasts.apple.com/us/podcast/fear-is-fuel/id1462607368?i=1000463835110  PERFUME SPELLS https://ashlynd.gumroad.com/l/perfumespells  SOUL CURRENCY by Ernest Chu https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=moneyismylovelanguage <-- an affiliate link, just so ya know :)

related episodes:  RICHulas https://podcasts.apple.com/us/podcast/richuals/id1462607368?i=1000552806737  WEALTH EMBODIMENT https://podcasts.apple.com/us/podcast/embodying-a-wealth-identity/id1462607368  cry your way to the MF bank https://podcasts.apple.com/us/podcast/cry-your-way-to-the-mf-bank/id1462607368?i=1000545113721

if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie