mindFLOWERS.

mindFLOWERS.

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mindFLOWERS. episodes

  • Probability // Possibility // Potential -- Which One Are YOU Living In?

    At any given moment, we exist in one of these three levels of consciousness. Each level offers a different map of the world and dictates a different version of reality. Living in probability is living in a past-based reality. Possibility opens us up to a reality of multi-dimensional truths. Living in potential invites us to the realm of the Divine. Press play to learn easy but powerful techniques to changing your level of consciousness!

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    here's everything mentioned in today's episode:   the REALITY SHIFT [the science of embodiment] part one: https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=5ca57e78bca74171    the REALITY SHIFT [the science of embodiment] part two: https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=7f59ac1aa11b4f7b   the REALITY SHIFT [the science of embodiment] part three: https://open.spotify.com/episode/2CMERTVpeUiiHFXaTDgEsd?si=2f2e09f9da0743b9   Magician That $h!t: https://open.spotify.com/episode/2ACBhBuTQTZxLgOWbJPSP6?si=87832dd9244b4349

    DOWNLOAD FLIP THE SCRIPT https://mndflwrs.gumroad.com/l/flipit

    recommended read [IT'S ON SALE!!]: Breaking the Habit of Being Yourself by Dr. Joe Dispenza https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization

    if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    17 min
  • Subconscious Conversation // Creating New Mental Maps through Neurolinguistics

    Neurolinguistic Programming is the art of using the mind's own language to give it instructions. When you speak to your subconscious in the language it understands, rapid change happens. NLP is shown to have immediate, long-term effects when done correctly. Cure phobias, erase fears, change mental roadmaps, alter triggered reactions...NLP does it all. Press play to learn how to use NLP [neurolinguistic programming] to reprogram your subconscious mind, followed by a guided NLP exercise so you can try it out for yourself! 

    mentioned in episode: WATCH YA MOUTH https://open.spotify.com/episode/3v5igcm2OtlRlURAlrFlAu?si=43232395c1444dca

    recommended read: THE POWER OF YOUR SUBCONSCIOUS MIND by Joseph Murphy https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    13 min
  • three magic questions.

    the quality of your questions determines the quality of your life! when you ask better questions, you unlock access to truths that lurk just below the conscious mind. press play to learn three POTENT questions that serve as powerful catalysts for your soul's evolution.

    you might like these episodes too: four little phrases that get BIG results https://open.spotify.com/episode/5SezptZR1liacZb3H6dI7w?si=91efa4f04fc64884  three unusual ways to practice self care https://open.spotify.com/episode/2X6Z1gyxZpp5q1q8SbbqU9?si=24ad0350798748d8  

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    6 min
  • 🔑 SELF MASTERY

    press play to get into: the three pillars of self-mastery, the five threats to mastering your Self, and three simple practices for maintaining self-control.

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    DOWNLOAD "ELEVATE - THE 7 STAGES OF TRANSFORMATION & HOW TO FINESSE EACH ONE" to practical Self-Mastery tools: https://mndflwrs.gumroad.com/l/elevate

    you might also like these episodes:   the REALITY SHIFT series: the science of embodiment [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=102a94f836214f26   the REALITY SHIFT series: the science of embodiment [part two] https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=a5ecd51e4a874a7d   the REALITY SHIFT series: the science of embodiment [part three] https://open.spotify.com/episode/2CMERTVpeUiiHFXaTDgEsd?si=730eb4b6e1784b62

    recommended reads:   Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization   The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz https://bookshop.org/books/the-four-agreements-a-practical-guide-to-personal-freedom/9781878424310?aid=20527&listref=selfactualization   The Power of Your Subconscious Mind by Joseph Murphy https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization   Spiritual Growth: Being Your Higher Self by Sanaya Roman https://bookshop.org/books/spiritual-growth-being-your-higher-self/9780915811120?aid=20527&listref=selfactualization

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

    see what else I'm up to: https://www.flow.page/mndflwrs

    if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    13 min
  • HEALED + WHOLE // AFFIRMATIONS FOR WELLBEING

    I hope you enjoy this lil bop! This episode was inspired by the solar eclipse in taurus LOL. Wishing you well on your journey! *hugs*

    you might like these episodes too: AFFIRMATIONS FOR BIG PURR ENERGY: https://podcasts.apple.com/ie/podcast/affirmations-for-big-purr-energy/id1462607368?i=1000558506746  AFFIRMATIONS FOR DIVINE FEMS: https://open.spotify.com/episode/2fjCUOe8wzLtFlCyPnJSzk?si=8653a3ca51dc45be  HOT GIRL $$$ AFFIRMATIONS: https://open.spotify.com/episode/4oGnVBUF1DS3tVLz858riI?si=4dc2a3099fe04892

    recommended read: THE GAME OF LIFE & HOW TO PLAY IT by Florence Scovel-Shinn https://bookshop.org/books/game-of-life-and-how-to-play-it/9780875162577?aid=20527&listref=selfactualization

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

    see what else I'm up to: https://www.flow.page/mndflwrs

    if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    3 min
  • 🌬✨ Healing In Action

    What is "healing in action"? I love this phrase. To heal in action is to make decisions as your WHOLE self.

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    you might like these related episodes: FORGIVE THEM. https://open.spotify.com/episode/6T71KXQHck3GgVGt8bmR8W?si=c8fa8a48b8074d4a  Heal That $h!t [the Post-Traumatic Growth Plan] https://open.spotify.com/episode/7IrSokDWXjRsAtMEwm8gMc?si=a89e5502f254459e  CLEAN ENERGY [spiritual hygiene] https://open.spotify.com/episode/0vFVPDlJQqZZNsFrXTyECK?si=eee818e31e7a4554

    recommended reads: Spiritual Growth: Being Your Higher Self by Sanaya Roman https://bookshop.org/books/spiritual-growth-being-your-higher-self/9780915811120?aid=20527&listref=selfactualization  Personal Power Through Awareness by Sanaya Roman https://bookshop.org/books/personal-power-through-awareness-revised-edition-a-guidebook-for-sensitive-people-revised/9781608686070?aid=20527&listref=selfactualization

    11 min
  • ✨🌸 BLOOM WITH ME 🌸✨

    Going on a spiritual journey is NOT for the faint of heart. Comfort zones threatened, boundaries tested, old wounds and difficult feelings rising to the surface. They say elevation requires separation, but I'm calling bullshit. Elevation just as much requires a solid support system. One of the best ways to achieve this is by exposing yourself to collective wisdom and shared experiences with those walking the same path as you. I want this for you just as badly as I want it for myself. So I created BLOOM. https://ashlynd.gumroad.com/l/bloom

    BLOOM is for those who:

    • desperately crave connection and soul-aligned friendships
    • want to be surrounded with like-minded people who are "doing the work" on themselves
    • are tired of spiritual isolation and yearn for uplifting conversations that challenge their ways of being
    • If you...

      • are looking for spiritual coaching and transformative guidance on living a fulfilled life
      • want to be around people who are showing up and bettering themselves while giving back to others
      • are ready to be inspired out of self-sabotaging cycles
      • want to feel like you belong
      • you're a perfect fit for the membership! https://ashlynd.gumroad.com/l/bloom

        I'm pouring all of my professional qualifications [Neurolinguistic Programming, Emotional Freedom Technique, Thought-Field Therapy, and Transformation Life Coaching] as well as my spiritual experiences into YOU. What this does is collapse time for you so you don't have to struggle through the journey like I did.

        Bloom Members [aka "Blooms"!] will receive:

        • two live coaching sessions [with lifetime replay access] per month
        • heartwork [homework] that encourages the application/integration of the coaching session topics
        • free access to the spiritual resources library [including all previous and future content -- you'll NEVER pay for any of the digital workbooks I release]
        • panel discussions and q+a sessions with spiritual leaders and experts
        • one quarterly "soul surgery" session [think of this as a spiritual tune-up. a 1x1 session includes energy work and channeled readings]
        • networking and friendship opportunities with people who genuinely believe in you and want to support your come up!
        • If you're looking for a safe and welcoming space to grow in your spiritual practice, plant yourself here and BLOOM.

          https://ashlynd.gumroad.com/l/bloom

          7 min
        • ELEVATE // The 7 Stages of Transformation [part two]

          The Journey of Transformation [aka "The Hero's Journey"] is one of spiritual alchemy. Alchemy is both an art AND a science. Science because there's a specific method to the process. And the art is how you finesse the method. The key to transitioning into your best self depends on how you harness your energy through each of the phases. Press play to learn simple practices and tools to REVEAL, RELEASE, and RISE effortlessly!

          DOWNLOAD 'ELEVATE' -- my digital workbook for finessing your way through each transformation stage gracefully: https://mndflwrs.gumroad.com/l/elevate

          mentioned in this episode:   VIVA LA VOID https://podcasts.apple.com/ie/podcast/viva-la-void-turn-shit-into-gold/id1462607368?i=1000556174211   

          DOWNLOAD 'VIVA LA VOID' -- my digital workbook for turning shit into gold: https://mndflwrs.gumroad.com/l/vivalavoid

          you might like these episodes too:   the SILENT WAR series: soul armor [part one] https://podcasts.apple.com/ie/podcast/the-silent-war-series-soul-armor-part-one/id1462607368?i=1000550495190   the SILENT WAR series: divine weapons [part two] https://podcasts.apple.com/ie/podcast/the-silent-war-series-divine-weapons-part-two/id1462607368?i=1000550495189

          recommended reads:   Living With Joy -- Keys to Personal Power and Spiritual Transformation https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=selfactualization  Spiritual Growth -- Being Your Higher Self https://bookshop.org/books/spiritual-growth-being-your-higher-self/9780915811120?aid=20527&listref=selfactualization

          IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

          if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

          13 min
        • ELEVATE // The 7 Stages of Transformation [part one]

          The Journey of Transformation [aka "The Hero's Journey"] is one of spiritual alchemy. Alchemy is both an art AND a science. Science because there's a specific method to the process. And the art is how you finesse the method. The key to transitioning into your best self depends on how you harness your energy through each of the phases. Press play to learn simple practices and tools to REVEAL, RELEASE, and RISE effortlessly!

          DOWNLOAD 'ELEVATE' -- my digital workbook for finessing your way through each transformation stage gracefully: https://mndflwrs.gumroad.com/l/elevate

          IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

          mentioned in this episode:   VIVA LA VOID https://podcasts.apple.com/ie/podcast/viva-la-void-turn-shit-into-gold/id1462607368?i=1000556174211   cry your way to the MF bank https://podcasts.apple.com/ie/podcast/cry-your-way-to-the-mf-bank/id1462607368?i=1000545113721   DETACH ALREADY! https://podcasts.apple.com/ie/podcast/detach-already/id1462607368?i=1000510245209

          recommended reads:   Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, and More by Joe Vitale and Ihaleakala Hew Len https://bookshop.org/books/zero-limits-the-secret-hawaiian-system-for-wealth-health-peace-and-more-9798200566631/9780470402566?aid=20527&listref=selfactualization

          if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

          20 min
        • ACTIVE PRAYER // How To Be A Living Affirmation ✨

          being a living affirmation means that you can walk the walk after you talk that talk. press play for the MAJOR KEY to bringing what you say to life! for a deeper dive, download 'FLIP THE SCRIPT'. scripting is a powerful manifestation tool for breathing life into your dreams through the power of the written word. your word is your wand! so write it down then real life it :) https://mndflwrs.gumroad.com/l/flipit

          IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

          you might enjoy these related episodes:   access DENIED https://podcasts.apple.com/ie/podcast/access-denied/id1462607368?i=1000550495232   four little phrases that get BIG results https://podcasts.apple.com/ie/podcast/four-little-phrases-that-get-big-results/id1462607368?i=1000550495157   you have to BE to RECEIVE https://podcasts.apple.com/ie/podcast/you-have-to-be-to-receive/id1462607368?i=1000542524073

          recommended reads:   ASK & It is Given https://bookshop.org/books/ask-and-it-is-given-learning-to-manifest-your-desires/9781401904593?aid=20527&listref=selfactualization  THE MAP To Our Responsive Universe https://bookshop.org/books/the-map-to-our-responsive-universe-where-dreams-really-do-come-true/9780989059404?aid=20527&listref=selfactualization

          if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

          8 min

        About mindFLOWERS.

        From the publisher's feed

        if you’re into science + magic // meditation + ritual // self actualization; you’d probably love it here. an archive of inspirational lectures + immersive experiences, mindFLOWERS. lives at the intersection of mysticism, metaphysical philosophy, self mastery + subconscious architecture. this is your initiation into a new dimension of being. ✨ go LIFE yaself ✨