mindFLOWERS.

mindFLOWERS.

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mindFLOWERS. episodes

  • ✨ FLAWED & FAVORED ✨

    If you saw yourself the way the divine sees you, you’d blind yourself in all your glory! When we choose to focus on our flaws and forget our favor, we reduce ourselves to moments that hold no weight in comparison to the entirety of our lives and our souls.

    — What if we viewed our flaws as indicators of things that may need to be adapted to allow for more flow in our lives?

    My imperfect human ways are necessary for the expansion of my divine essence. My divine essence is necessary to help navigate my imperfect human ways. When both are combined we become a complete expression of our wholeness.

    mentioned in episode: You'll Never Be Perfect; Try This Instead https://open.spotify.com/episode/3MFJRla1OzOfbjakIsY68b?si=34b2ff4d49014c5a  ELEVATE // The 7 Stages of Transformation https://ashlynd.gumroad.com/l/elevate  SACRED SHADOW // Inner Healing Workbook https://ashlynd.gumroad.com/l/sacredshadow 

    you might also like: Elevation Requires Integration https://open.spotify.com/episode/3SFRiKzNN2z0YOhGaM11ZS?si=19fe8d1b21094b80

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    9 min
  • How to Accept The Things You Didn't Ask For

    What we resist, persists — so if we’re hung up on a situation we don’t want, we’re prolonging our suffering. We can move from suffering to acceptance by "reaching for the better feeling thought" as Abraham Hicks would say. Learn how to use selective amnesia, discomfort and the word "yet" to climb up the Ladder of Acceptance and relieve mental suffering. 

    mentioned in episode: Melissa of Universoul Crystals https://universoulcrystals.com/  Healing in Action https://open.spotify.com/episode/0Pfo1jrU1gIxF1t2z2e21V?si=d8e07f4c49e74035 

    DOWNLOAD 'VIVA LA VOID -- HOW TO TURN SHIT INTO GOLD' https://mndflwrs.gumroad.com/l/vivalavoid

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    15 min
  • HOPE // Hold On Pain Ends

    “Hope is a rainbow of the mind.” -- Charles Synder 

    We need hope because it reminds us to focus on the gains, not the gap — and serves as a bridge to better days. To live this way requires vision and personal agency. How do you nurture hope? Learn how to COPE! I created this acronym to help me get through what felt like a hopeless situation. C = Curiosity; O = Ownership; P = Patience; E = Efficiency. Press play to take a deep dive into each of these four pillars.

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    DOWNLOAD 'VIVA LA VOID" to learn how to turn $h!t into gold: https://mndflwrs.gumroad.com/l/vivalavoid

    12 min
  • WHAT TO DO WHEN YOU'RE LOSING FAITH

    Faith is not an emotion, it's a choice! Faith is fearlessly walking with the YES that god already said. This episode details all the things I learned after a recent loss of faith and what I did to get to the other side. Tap in to learn about the alignment plan, how perception can be a quantum leap to the other side, and journal prompts to inspect and fortify your own faith. 

    FAITH FREQ! Download my 10-page self-paced guide designed to help you regain faith: https://mndflwrs.gumroad.com/l/faithfreq

    TURN SHIT INTO GOLD -- Download my "Viva La Void" Workbook Here: https://mndflwrs.gumroad.com/l/vivalavoid

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    recommended read: A Course In Miracles https://bookshop.org/books/a-course-in-miracles-combined-volume/9781883360245?aid=20527

    18 min
  • WEALTH FREQUENCY ACTIVATION

    The intention of today’s episode is to let the emotion of plenty come into your body. We’re going to do a Wealth Frequency Meditation that is designed to acclimate us to wealth consciousness. Thoughts of plenty will attract plenty. When we understand that abundance is the only truth, we begin to behave in ways that align us to this truth. Enjoy! 

    Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency

    you might also like these episodes: RICHuals [a wealth alignment practice] https://open.spotify.com/episode/35wyNYizCoPSdDNh2rX79w?si=3a6f080259d74969  FREQUENCY CALIBRATION [ a guided meditation] https://open.spotify.com/episode/4neBHyJMdkBdtLBko8LYag?si=e0e00d9981174846   There's An Akasha for That https://open.spotify.com/episode/7KuYzAej7snSf64XrE3rjt?si=3e130b6a11bc4ea0  

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    meditation track: "PERMAFROST" by Scott Buckley

    16 min
  • Walking the Prosperous Path ✨

    What is true prosperity and what does it mean to live a prosperous life? The prosperous person is a person who is living a rich and full life. Far more valuable than money, walking the prosperous path is about living from your soul. The truth is — prosperity is a spiritual bottom line. Do you intend to live prosperously? What soul investments are you making to support this intention?

    recommended reads: The Prosperous Heart -- Creating a Life of Enough by Julia Cameron https://bookshop.org/books/the-prosperous-heart-creating-a-life-of-enough/9780399161988?aid=20527&listref=selfactualization  WEALTH 101 by John-Roger and Peter McWilliams https://www.abebooks.com/9780931580529/Wealth-101-Money-Life-Series-0931580528/plp

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency

    if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    8 min
  • Check Yaself Before Ya Wreck Your Wealth

    STOP EXCHANGING YOUR GOLD FOR GLITTER. Prosperity is a spiritual bottom line, not a fiscal one. Prosperity is not just about having money, it’s about living in alignment with what’s real. The only real thing in this life that you can never be separated from is your soul, your essence. wealth is living as your authentic self.

    you might also like these episodes: SOUL MONEY = Spiritual Assets + Physical Wealth https://open.spotify.com/episode/5YBTO5Y4uorbE8hZr3yf9K?si=67f92ce4363148ba  RICHuals [a wealth alignment practice] https://open.spotify.com/episode/35wyNYizCoPSdDNh2rX79w?si=905f151b40b043bf  UNLOCK THE MONEY BAGS // Embodying Wealth [part two] https://open.spotify.com/episode/795mXnu8dq8lhQl5UXViMR?si=dbad285881b5467b

    recommended reads: The Law of Divine Compensation by Marianne Williamson https://bookshop.org/books/the-law-of-divine-compensation-on-work-money-and-miracles-9780062205421/9780062205421?aid=20527&listref=moneyismylovelanguage  Soul Currency: Investing Your Inner Wealth for Fulfillment and Abundance by Ernest Chu https://bookshop.org/books/soul-currency-investing-your-inner-wealth-for-fulfillment-abundance/9781577318514?aid=20527&listref=moneyismylovelanguage

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    9 min
  • CALM, EBB, or FLOW? Which MONEY MODE are YOU Living In?

    Financial security is an illusion! It's FINANCIAL SERENITY that we should be after. Financial Serenity is experiencing feelings of peace, ease, and joy when it comes to how we earn money and our overall financial situation — and that can be achieved no matter how much money you have. Each of these money modes presents unique challenges and offers new skills and opportunities for self-mastery. Mastering serenity is how you jump from one money mode into the next. Press play for the $$ gems!

    Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency

    listen to the #MINDFULSWIPES episode https://open.spotify.com/episode/7bvadThrOgfd67Yzv5t7Fh?si=083987d080324488

    you might also like: UNLOCK THE MONEYBAGS // Heal Your Relationship With Money https://open.spotify.com/episode/5Jf7A73UjYt18Hd3ARpRpW?si=eef565b9d4e34207  WAYS OF THE WEALTHY https://open.spotify.com/episode/6bc66foGIzjnAIgS6Bemi4?si=1e6e51257b854ebc

    The Law of Divine Compensation: On Work, Money, and Miracles by Marianne Williamson https://bookshop.org/books/the-law-of-divine-compensation-on-work-money-and-miracles-9780062205421/9780062205421?aid=20527&listref=moneyismylovelanguage

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    27 min
  • SAFE PSYCHE // Help Your Brain Feel More Secure

    Did you know that your brain scans your body 4 times per second to make sure there are no injuries present? Yes! That's how crucial safety is to the brain! Creating a sense of safety [for all areas of your life, not just your body] is the brain's main priority. Sometimes, the strategies it uses to make sure you're safe are extremely outdated and are actually holding you back. Tap in to learn practical ways for creating the psychological safety you need to thrive.

    DOWNLOAD SACRED SHADOWS [inner healing workbook] https://mndflwrs.gumroad.com/l/sacredshadow

    mentioned in the episode: BLOOM [a guided inner child experience] https://open.spotify.com/episode/4CC188oAyvrLiRoCnmSBaw?si=628d6a01515b4fe3  SACRED SHADOW https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=70a94b23401d47ab 

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    15 min
  • ✂️ CUT THE SH!T ✂️ Meditation [Clearing Subconscious Struggle]

    Have you heard of the "struggle self"? This is the part of you that learns through stress, pain, fear, and doubt. This part of you isn't here to hinder your progress, it's just that struggle is all it knows! It's trying to help in the best way it knows how. Thankfully, there's a different route -- learning through joy! In this meditation, you will thank, affirm, and release your struggle self from it's job duties. Pleasure is the new pathway! 

    DOWNLOAD THE SACRED SHADOWS WORKBOOK: The challenges and obstacles we face in our lives are a result of our shadows -- the unexamined parts of ourselves that we fail to acknowledge. This self-paced guide includes 32 questions for you to reflect on for self-discovery and a renewed sense of wholeness. It's time to flourish! https://mndflwrs.gumroad.com/l/sacredshadow

    you might also like these guided meditations: Frequency Calibration [a guided meditation] https://open.spotify.com/episode/4neBHyJMdkBdtLBko8LYag?si=470fc42d942d4955  There's an Akasha for That https://open.spotify.com/episode/7KuYzAej7snSf64XrE3rjt?si=05bf245e10184f2a  BLOOM [a guided inner child experience] https://open.spotify.com/episode/4CC188oAyvrLiRoCnmSBaw?si=13773346500a41f1  Subconscious Conversation // Creating New Mental Maps Through Neurolinguistics https://open.spotify.com/episode/38uycARi2FpDXrjyrSY6dC?si=1c8af7cd753f44f8 

    recommended reads: Living with Joy -- Keys to Personal Power & Spiritual Transformation by Sanaya Roman https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=selfactualization  Breaking the Habit of Being Yourself -- How to Lose Your Mind and Create a New One by Dr. Joe Dispenza https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization

    IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

    if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

    14 min

About mindFLOWERS.

From the publisher's feed

if you’re into science + magic // meditation + ritual // self actualization; you’d probably love it here. an archive of inspirational lectures + immersive experiences, mindFLOWERS. lives at the intersection of mysticism, metaphysical philosophy, self mastery + subconscious architecture. this is your initiation into a new dimension of being. ✨ go LIFE yaself ✨