mindFLOWERS.

Pain demands to be felt. How you express it is how it's transformed. If you're not expressing it, you're carrying it. WHAT IF…you reframed the pain you feel as a spiritual contractions, preparing you for more life ahead? After all … Growth and pain feels the same.

You Might Also Like These Related Episodes: HOPE // HOLD ON PAIN ENDS https://open.spotify.com/episode/6oblzECUiCbb7L70LnZ0Xz?si=0c20879500754578  WHAT TO DO WHEN YOU'RE LOSING FAITH https://open.spotify.com/episode/7ryBTkeVMdd2xCRJ02Sf0c?si=8bde41727bba4fd0  HOW TO ACCEPT THE THINGS YOU DIDN'T ASK FOR https://open.spotify.com/episode/5d5i2kFyH07VUQt0gdEzOq?si=462616c870994e6e

DOWNLOAD MY FREE WORKBOOKS: FAITH FREQ https://mndflwrs.gumroad.com/l/faithfreq  VIVA LA VOID https://mndflwrs.gumroad.com/l/vivalavoid  ELEVATE https://mndflwrs.gumroad.com/l/elevate  SACRED SHADOWS https://mndflwrs.gumroad.com/l/sacredshadow

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GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1

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Less resistance, more softness.

What's "the Soft Life?" It's a mentality, an approach to being, a series of decisions we make for ourselves. Those decisions include LIVING INTENTIONALLY, MANAGING / ELIMINATING STRESS, and PRIORITIZING JOY, COMFORT, PEACE, and HEART-NURTURING EXPERIENCES. Living softly begs the question: Are you entering into a relationship with each moment? When we prioritize our needs, we reinforce to ourselves that we are important, deserving. Summed up, the Soft Life is all about self-sovereignty. Press play to learn how to create your own Soft Life Blueprint.

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How do we deepen the human experience in such a way that nourishes the soul? By turning everyday activities into intentional practices. The ordinary is a vehicle for our transcendence. Every moment we find ourselves in is an adventure for our spirit — making the entire world the soul's curriculum!

Recommended Read: Chop Wood, Carry Water - A Guide to Finding Spiritual Fulfillment in Everyday Life https://bookshop.org/p/books/chop-wood-carry-water-a-guide-to-finding-spiritual-fulfillment-in-everyday-life-rick-fields/11525523?aid=20527&ean=9780874772098&listref=selfactualization

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

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GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1

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When was the last time you updated your privacy settings? Not the ones on your phone, I’m talking about the ones for your life! Updating your settings can transform your life in so many ways; it eliminates the jolts of unimportant and unnecessary notifications and allows you to re-connect to your higher self. Ready to activate DND Mode? Tap in for two simple practices and a powerful journal prompt to help get you started.

GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1

You Might Also Like This Episode: Elevation Requires Separation https://open.spotify.com/episode/3SFRiKzNN2z0YOhGaM11ZS?si=c2d1a2baa9a04442

recommended read: Spiritual Growth -- Being Your Higher Self by Sanaya Roman https://bookshop.org/p/books/spiritual-growth-being-your-higher-self-sanaya-roman/266300?aid=20527&ean=9780915811120&listref=selfactualization

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

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if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

This powerful end-of-year practice helps you create a solid foundation for what's ahead. 

READY TO NAVIGATE YOUR BEST YEAR YET? Check out my scripting guide! https://mndflwrs.gumroad.com/l/flipit

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shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

see what else I'm up to: https://www.flow.page/mndflwrs

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SOLITUDE IS ALCHEMY. The wisdom and magic of hibernation season is discovered within stillness and deep listening. “We must always change, renew, rejuvenate ourselves, otherwise we harden.” — Johann Wolfgang von Goethe. This journey of spiritual revitalization moves your attention from the outside world back into your sacred interior, releasing who you think you are and allowing the truth of you to settle in your bones. In short, spiritual hibernation is for divine acceleration. 

I hope you enjoy this episode and the high-calorie meditation that's included. I crafted it to help you rest into the most sacred place of all: your heart

Happy Wintering :)

To take an even deeper dive into yourself, download my "SACRED SHADOWS" workbook, featuring questions you've probably never asked yourself before. https://mndflwrs.gumroad.com/l/sacredshadow

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

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affirm with me: “I am deeply supported as I realign myself to love and truth.”

FYI: Your natural path is alignment! Divine alignment is the sacred principle of being in sync with the frequency of the sacred. It is the feeling and frequency of fullness, not of perfection.

Each new day gives us an opportunity to get our groove back. Believing that you have to do life all by yourself cuts you off from the unlimited Divine Supply that is available to you at all times. We are so loved, protected, and guided but the only way to fully experience this love, protection, and guidance is to recognize and accept its presence in our lives. The three questions featured in this episode are designed to do exactly that.

DOWNLOAD 'FAITH FREQ'; my self-paced guide to regaining faith after going through a dark night of the soul: https://mndflwrs.gumroad.com/l/faithfreq

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

recommended read: Personal Power Through Awareness by Sanaya Roman https://bookshop.org/p/books/personal-power-through-awareness-revised-edition-a-guidebook-for-sensitive-people-revised-sanaya-roman/10953647?aid=20527&ean=9781608686070&listref=selfactualization

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"Gyrating hips; Prayers leave my lips. Word is my wand; Body is script." -- Poem by Me :) 

Body Leads, Mind Follows. The body is an instrument for communication; it sends out the strongest signal to the Universe! The Universe doesn’t speak in words, it speaks in energy, and our energy is conveyed by how we’re being in the world. That’s why I say that embodiment is the bridge, because when we embody our desires, instead of chase them, reality reflects them right back to us.

let's connect on twitter! https://twitter.com/mindflowers888

you might also like these episodes: Universal Laws // Law of Assumption https://open.spotify.com/episode/7vdM2sEk9BmtRr4lY0YDvG?si=4778b6536db8413d  Magician that Sh!t https://open.spotify.com/episode/2ACBhBuTQTZxLgOWbJPSP6?si=24490d8c0bf14c4e

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

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What would life be like if we relentlessly followed our intuition in all things? Divine wisdom is the ability to access and function from god consciousness. When we choose to live in divine wisdom, we free ourselves from relying on our own limited resources and perceptions. Tap in to learn how to tell the difference between the mind talking and intuition speaking and also participate in an intuition practice so you can start integrating the info in today’s episode.

you might also like these episodes: Your 3 Guidance Systems: BRAIN, HEART, GUT https://open.spotify.com/episode/70xTz4aBHaSBxRLp5gDx9m?si=16deb10ff3734e22  When You're In the Flow, You're In the Know https://open.spotify.com/episode/7AvY0Ibui6bBWowtbrJVSm?si=ed3924de4b8d4540

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

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Whateva ya do sis, keep it cute, sis! It's been awhile since we had a vibe-y affirmation episode. These are excellent reminders that will help you keep it together when times get rough. Love you <3

check out these other affirmation episodes: HEALED + WHOLE // AFFIRMATIONS FOR WELLBEING https://open.spotify.com/episode/7LmvNoISjsdKmtiJjDSlrf?si=4a251413ac5b41b9  AFFIRMATIONS FOR BIG PURR ENERGY https://open.spotify.com/episode/4byHiipy8IRQM3ozZy2XDM?si=944c5e3624444870  HOT GIRL $$$ AFFIRMATIONS https://open.spotify.com/episode/4oGnVBUF1DS3tVLz858riI?si=48d58da6397247de

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie