mindFLOWERS.

mindFLOWERS.

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mindFLOWERS. episodes

  • themes and schemes all 2022.

    Happy New Year's Eve Eve!

    New Year's Resolutions is a thing of the past. We're into THEMES now :) 

    Why? Because themes help with:

    • keeping your schedule manageable
    • keeping your vision alive
    • keeping your sanity in check

    • here's a gift for the new year: grab a free slice of stock with Public when you sign up with my referral link! https://public.com/user-referral?referrer=ashlynd


      Related Episodes:

      I gave up goals to gain my life https://open.spotify.com/episode/67srUxeVKlYQGha4BH4Svj?si=94ae61636d644c7f

      Is it a goal or an obstacle? https://open.spotify.com/episode/6ytuBpAHV3OVQZVe5NtzTz?si=24b47f7106544cf9


      Recommended Reading:

      Your Word is Your Wand https://bookshop.org/books/your-word-is-your-wand-9789562919906/9789562919906?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48&__cf_chl_managed_tk__=MxYMWsVZ691zS8ItCuVyvOY7FC4dM33zq376bJRB0Rw-1640910917-0-gaNycGzNDT0


      if you'd like to support my work [thank you so much!!!] you can do so here:

      https://www.buymeacoffee.com/ashlynd

      https://www.paypal.com/paypalme/ashlyndtuffentsamer

      https://cash.app/$ashlyndt

      https://venmo.com/u/ashlyndmarie

      9 min
    • access DENIED.

      when affirmations don't quite work and you need something to supplement, a regular SPIRITUAL DENIAL practice will give you a boost. i've been tinkering with this concept for the past few months and it has freed up mental space. i love it here :) think of this practice as spiritual ex-lax, unblocking all the mental muck. 

      you might also like: Leave the Drama for ya Mama. https://open.spotify.com/episode/2pbWBFOluSl7lLl9i2Xt8Y?si=bc0309e4245e424d

      IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

      shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

      see what else I'm up to: https://www.flow.page/mndflwrs

      if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

      18 min
    • cry your way to the MF bank 🏦

      THE MORE I CRY, THE MORE MONEY I MAKE. but why? how? crying is one of the most potent manifestation tools out there because you are combining a spiritual symbol with a physical act. it's transmutation and alchemy 101. learn more about it in today's episode and get those c-notes ready to wipe those tears away. 

      Are you ready to heal your relationship with money once and for all? Learn how in my WEALTH FREQUENCY Masterclass! In this Masterclass, you will learn: 1] money as a body-based experience 2] how to develop a solid relationship with money 3] how to acclimate your nervous system to be able to hold large sums of cash 4] money narratives that magnetize personal wealth 5] how to align to wealth with an activation meditation. Catch the Replay: https://mndflwrs.gumroad.com/l/wealthfrequency

      you might also like these episodes: How to Heal Money Trauma https://open.spotify.com/episode/5Jf7A73UjYt18Hd3ARpRpW?si=990cfd437c5d4782  DETACH ALREADY https://open.spotify.com/episode/7LjL0KQnLEmA9Dze6MeEOq?si=7890444033a64bc9

      IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

      shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

      see what else I'm up to: https://www.flow.page/mndflwrs

      if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

      8 min
    • the LIFE EDIT.

      "A good book editor must be ruthless in the pursuit of making every word count. As Head Editor of your life, YOU must be ruthless in your pursuit of making every MOMENT count." -- me 

      Editing boils down to the operation of your daily systems and availabilities; as how you spend your days is how you spend your life. It's worth examining closely. Learn from the mistakes I made by not being careful with my moments. In this episode, we take a look at what it actually means to edit your life, what that requires, and how to make and maintain your lifestyle edits. 


      related episodes:

      Your Life is Your Message https://open.spotify.com/episode/6Goqxrss67dSsmJ9EBMdEW?si=3e089a899f094719


      shop my personal book collection for discounted prices https://bookshop.org/shop/ashlynd

      if you'd like to support my work [thank you so much!!!] you can do so here:

      https://www.buymeacoffee.com/ashlynd

      https://www.paypal.com/paypalme/ashlyndtuffentsamer

      https://cash.app/$ashlyndt

      https://venmo.com/u/ashlyndmarie

      19 min
    • serious abundance requires serious gratitude.

      blessings are attracted to graciousness. graciousness is cultivated through gratitude. the mind that constantly acknowledges the best becomes the best and attracts the best. tap in to learn how to step into levels of abundance that you can't even fathom.

      you might also like: You Gotta BE to RECEIVE https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=f1de9389db20463f

      recommended reads: Living With Joy -- Keys to Personal Power & Spiritual Transformation by Sanaya Roman https://bookshop.org/books/living-with-joy-keys-to-personal-power-spiritual-transformation/9781932073515?aid=20527&listref=selfactualization  Spiritual Growth -- Being Your Higher Self by Sanaya Roman https://bookshop.org/books/spiritual-growth-being-your-higher-self/9780915811120?aid=20527&listref=selfactualization

      IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

      shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

      see what else I'm up to: https://www.flow.page/mndflwrs

      if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

      13 min
    • you have to ✨BE✨ to RECEIVE

      press play to learn how I'm integrating "receiving consciousness" into my daily life and how giving myself certain things helps me receive more. 

      related episodes:    Living an ABUNDANT Life: https://open.spotify.com/episode/5fmDbkUFFyeCCQD1JHFzsN?si=f8b762bd3056491b   Stop Worrying, Start Living: https://open.spotify.com/episode/3nXD5ymNpwneZYy2XiqLfi?si=9e28522087dd4905   Stop Worrying, Start Living Part 2: https://open.spotify.com/episode/0upL1A9WoQ6Yd3OVNKYHu0?si=dbe0dad489434f80   serious abundance requires serious gratitude https://podcasts.apple.com/us/podcast/serious-abundance-requires-serious-gratitude/id1462607368?i=1000543910168

      recommended reading:   The Importance of Living: https://bookshop.org/books/the-importance-of-living-9780688163525/9780688163525?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48

      IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

      shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

      see what else I'm up to: https://www.flow.page/mndflwrs

      if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

      11 min
    • the REALITY SHIFT series: science of embodiment [part three]

      The final installment! In this last part of the shift series, I wrap up everything we've learned and go into why will and willpower are the essential keys to embodiment -- which is what happens when you clear your energetic signature -- which is the gateway to manifesting the life of your dreams :) Thank you for rocking with me through all three parts! I hope you enjoyed listening as much as I enjoyed creating.

      Listen to part one: https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=ab2e676eaf5642ca   Listen to part two: https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=1daf816d16e54305

      you might also like: Magician That $h!t: https://open.spotify.com/episode/2ACBhBuTQTZxLgOWbJPSP6?si=e433f666782f4188

      IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

      shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

      see what else I'm up to: https://www.flow.page/mndflwrs

      if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

      12 min
    • the REALITY SHIFT series: science of embodiment [part two]

      welcome to part two! if you haven't listened to part one, i highly recommend doing that so this episode can make more sense. the SHIFT series is a three-part situation that goes in-depth to teach you the science of embodiment. When you understand energetics, you become a master manipulator of energy (in the best of ways, of course) so you can consciously manifest your desires *in a snap*.

      you might also like: HOW TO SHIFT REALITY (part one).: https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=29947d3d2b1c44e8  Magician that $h!t: https://open.spotify.com/episode/2ACBhBuTQTZxLgOWbJPSP6?si=f825840a7aad42e4  Manifest Like a God: https://open.spotify.com/episode/5wNRfP9H9JQodR1d4iAf0B?si=01cc9b329b28496b

      IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

      shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

      see what else I'm up to: https://www.flow.page/mndflwrs

      if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

      18 min
    • the REALITY SHIFT series: science of embodiment [part one]

      This episode is the first installment of a three-part series that takes a deep dive into the science of embodiment. "Embodiment" is a trendy word in the spiritual community right now. But what does it actually entail? What is embodiment, scientifically speaking? To answer that, we need to establish the foundation -- energetics. When you can fully grasp energetics, you can fully embody your desired identity. Part one covers energetic states and properties and includes a fun exercise to help you discover your energetic signature. 

      you might also like:  Magician That $h!t: https://open.spotify.com/episode/2ACBhBuTQTZxLgOWbJPSP6?si=67f85ed036b7424a  Reality Responds to What you Know: https://open.spotify.com/episode/5cy1x1SVHjeNKp14mS22Hz?si=85868aebed6d4046  High on Life: https://open.spotify.com/episode/6QpuEM1t8GDAc2RKUZJt3W?si=41cf0aa499bd49fa

      recommended reads: A Course in Miracles: https://bookshop.org/books/a-course-in-miracles-combined-volume/9781883360252?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48

      IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

      shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

      see what else I'm up to: https://www.flow.page/mndflwrs

      if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

      20 min
    • 🌊 Feel the Feels Without Drowning
      What a month! Have y'all felt this energy? I wanted to share a little somethin' somethin' I've been doing to help process my feelings. I hope it helps you too :) 
      DOWNLOAD THE FREE GUIDE MENTIONED IN EPISODE: https://ashlynd.gumroad.com/l/BJhQE  
      DID YOU KNOW? i publish secret episodes! unlock access here: https://anchor.fm/mindflowers/subscribe after you subscribe, there will be a link that allows you to listen to the secret episodes using any podcast platform you prefer.
      Related Episodes: 
      The 5 Habits of Emotionally Sober People: https://open.spotify.com/episode/14PAT0oYZpRFYpuKpeMTLG?si=ffe4db4328184762 
      Know Your Secrets: https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=35d9c81ba43142c7
      if you'd like to support the podcast, keep me going with a cup of coffee! I appreciate all support :) https://www.buymeacoffee.com/ashlynd
      15 min

    About mindFLOWERS.

    From the publisher's feed

    if you’re into science + magic // meditation + ritual // self actualization; you’d probably love it here. an archive of inspirational lectures + immersive experiences, mindFLOWERS. lives at the intersection of mysticism, metaphysical philosophy, self mastery + subconscious architecture. this is your initiation into a new dimension of being. ✨ go LIFE yaself ✨