Mindful Awareness With Rohaib

By Muhammad Rohaib

This is all about methods and counselling to achieve peace of mind with full realisation of surroundings. Follow me on instagram. @muhammadrohaib... more

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FAQs about Mindful Awareness With Rohaib:

How many episodes does Mindful Awareness With Rohaib have?

The podcast currently has 15 episodes available.

Mindful Awareness With Rohaib episodes:

July 20, 2020 A simple guide to thought monitoring
This episode is concerned with a simple and easy way of being mindful through thought monitoring.
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11min
June 27, 2020 Thoughts and Neuroplasticity
We will be discussing how thoughts and neuroplasticity effects your body.
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12min
June 24, 2020 Focusing on positivity through the identification of thought errors.
Having a relaxing and informative conversation concerned with the identification of Cognitive distortions(thought errors) to focus on positivity.
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25min
June 18, 2020 Self awareness and self actualisation
This episode deals with self awareness, actualisation and exercises to help focus on positivity and have relaxing conversations.
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32min
June 17, 2020 Mindful Awareness With Rohaib (Trailer)
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1min

FAQs about Mindful Awareness With Rohaib:

How many episodes does Mindful Awareness With Rohaib have?

The podcast currently has 15 episodes available.