Mindful, Beautiful, and Thriving

By Leena A. Khanzode

Podcast by Leena A. Khanzode... more

· Health & Fitness

5

1717 ratings

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FAQs about Mindful, Beautiful, and Thriving:

How many episodes does Mindful, Beautiful, and Thriving have?

The podcast currently has 217 episodes available.

Mindful, Beautiful, and Thriving episodes:

October 29, 2023 Youth Series: Episode 95- Self Compassion
In this podcast, Malavika Eby and Punam Nagpal talk about a college student's journey of self-compassion.
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30min
September 10, 2023 Youth Series: Episode 94- Transition To College
In this podcast, Neil and Geetha Narayanan, a licensed marriage and family therapist, discuss how to manage change as you transition to college.
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21min
September 03, 2023 Parent Series: Episode 93 - Financial Security And Mental Health
In this podcast, Punam interviews Anju Bala, a licensed financial adviser about better money management for better mental health.
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22min
August 27, 2023 Youth Series: Episode 92 - How to Deal with Loneliness
In this podcast, Anya and Seerat discuss loneliness and viable coping techniques.
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7min
August 13, 2023 Parent Series: Episode 91 - Managing Empty Nest Syndrome
In this podcast, Punam interviews Geetha Narayanan, a licensed marriage and family therapist, about ways to manage the empty nest syndrome.
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17min
July 17, 2023 Parent Series: Episode 90- Minority Mental Health
In this podcast, Punam discuss Prajakta Mohile about minority mental health.
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13min
July 12, 2023 Youth Series: Episode 89 - Unfiltered: Making New Friends
In this podcast, Krupa and Mithila share some ways that helped them make new friends.
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12min
June 13, 2023 Parent Series: Episode 88 - Father's Day Special
In this episode, Punam interviews Aatish Mahmood about being a father. Happy Father's Day!
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18min
June 08, 2023 Youth Sereis: Episode 87 - How High Schoolers Can Take Care of Themselves
In this episode, Syria and Krupa discuss on some ways how high schoolers can take care of themselves.
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11min
May 27, 2023 Youth Series: Episode 86 - Healthy Boundaries
In this podcast, Punam interviews Vivek Dewan, a certified hypnotherapist and NLP, about setting healthy bounderies.
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22min

FAQs about Mindful, Beautiful, and Thriving:

How many episodes does Mindful, Beautiful, and Thriving have?

The podcast currently has 217 episodes available.