Mindful BS

By Bianca Brooks + Shawnee Perry

Who are Bianca & Shawnee?
Two divorced, millennial moms, working in corporate America.
Can someone say STRESSED? Join them every Monday for raw conversations about the B.S. we all go throug... more

· Society & Culture

5

2020 ratings

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FAQs about Mindful BS:

How many episodes does Mindful BS have?

The podcast currently has 525 episodes available.

Mindful BS episodes:

January 21, 2019 Life BS: Maybe I'm Part of the Problem
This week, Shawnee and Bianca discuss double standards and the most common scenarios. As the conversation progresses they begin to wonder: Is there any way to get rid of double standards?
Bianca thinks that maybe she's part of the problem.
Shawnee wants people to understand that they don't have to agree with or accept someone's way of thinking or behavior, but that they shouldn't shame or judge them either.
Self Care Share: This week's self care share feature The Honey Pot
https://thehoneypot.co
Send questions to [email protected] and you may hear it on the show.
Social Links
Instagram: @Mindful_BS
Twitter: @Mindful_BS
Shawnee: @ShawneePerry
Bianca:@XOLove_Bink
...more
1h 3min
January 21, 2019 Life BS: Maybe I'm Part of the Problem
This week, Shawnee and Bianca discuss double standards and the most common scenarios. As the conversation progresses they begin to wonder: Is there any way to get rid of double standards?
Bianca thinks that maybe she's part of the problem.
Shawnee wants people to understand that they don't have to agree with or accept someone's way of thinking or behavior, but that they shouldn't shame or judge them either.
Self Care Share: This week's self care share feature The Honey Pot
https://thehoneypot.co
Send questions to [email protected] and you may hear it on the show.
Social Links
Instagram: @Mindful_BS
Twitter: @Mindful_BS
Shawnee: @ShawneePerry
Bianca:@XOLove_Bink
...more
1h 3min
January 16, 2019 Relationship BS: Cupid is Coming!
Well, it's that time of year again. The stores have officially started filtering in the Valentine's Day vomit, and Shawnee and Bianca kept help but reflect on how single they truly are. Bianca's little black book is dry. And Shawnee said she wasn't dating, but somehow has a roster. Join them as they discuss what it's like being single heading into Valentine's Day, the perks of not having a partner, and share a few tips for those who may be in a relationship. Last episode was heavy, feel free to laugh at their pain this week. Send questions to [email protected] and you may hear it on the show. Social Links Instagram: @Mindful_BS Twitter: @Mindful_BS Shawnee: @ShawneePerry Bianca:@XOLove_Bink --- Send in a voice message: https://anchor.fm/mindful-bs/message
...more
1h 7min
January 16, 2019 Relationship BS: Cupid is Coming!
Well, it's that time of year again. The stores have officially started filtering in the Valentine's Day vomit, and Shawnee and Bianca kept help but reflect on how single they truly are.
Bianca's little black book is dry.
And Shawnee said she wasn't dating, but somehow has a roster.
Join them as they discuss what it's like being single heading into Valentine's Day, the perks of not having a partner, and share a few tips for those who may be in a relationship.
Last episode was heavy, feel free to laugh at their pain this week.
Send questions to [email protected] and you may hear it on the show.
Social Links
Instagram: @Mindful_BS
Twitter: @Mindful_BS
Shawnee: @ShawneePerry
Bianca:@XOLove_Bink
---
Send in a voice message: https://anchor.fm/mindful-bs/message
...more
1h 7min
January 16, 2019 Relationship BS: Cupid is Coming!
Well, it's that time of year again. The stores have officially started filtering in the Valentine's Day vomit, and Shawnee and Bianca kept help but reflect on how single they truly are.
Bianca's little black book is dry.
And Shawnee said she wasn't dating, but somehow has a roster.
Join them as they discuss what it's like being single heading into Valentine's Day, the perks of not having a partner, and share a few tips for those who may be in a relationship.
Last episode was heavy, feel free to laugh at their pain this week.
Send questions to [email protected] and you may hear it on the show.
Social Links
Instagram: @Mindful_BS
Twitter: @Mindful_BS
Shawnee: @ShawneePerry
Bianca:@XOLove_Bink
...more
1h 7min
January 16, 2019 Relationship BS: Cupid is Coming!
Well, it's that time of year again. The stores have officially started filtering in the Valentine's Day vomit, and Shawnee and Bianca kept help but reflect on how single they truly are.
Bianca's little black book is dry.
And Shawnee said she wasn't dating, but somehow has a roster.
Join them as they discuss what it's like being single heading into Valentine's Day, the perks of not having a partner, and share a few tips for those who may be in a relationship.
Last episode was heavy, feel free to laugh at their pain this week.
Send questions to [email protected] and you may hear it on the show.
Social Links
Instagram: @Mindful_BS
Twitter: @Mindful_BS
Shawnee: @ShawneePerry
Bianca:@XOLove_Bink
...more
1h 7min
January 09, 2019 Trigger Warning- Enough is Enough
TRIGGER WARNING. This episode discusses sexual abuse/violence in it's different forms. Although no detailed experiences were shared, please be mindful of that before listening. Shawnee is tired of it, and is hoping everyone (especially parents) will educate themselves on the topic, warning signs, and preventative measures. Bianca is ready for us to hold people accountable for their actions. PLEASE NOTE: This is a very layered topic, and due to time constraints all aspects were not discussed. For further information please visit www.nsvrc.com --- Send in a voice message: https://anchor.fm/mindful-bs/message
...more
1h
January 09, 2019 Trigger Warning- Enough is Enough
TRIGGER WARNING. This episode discusses sexual abuse/violence in it's different forms. Although no detailed experiences were shared, please be mindful of that before listening.
Shawnee is tired of it, and is hoping everyone (especially parents) will educate themselves on the topic, warning signs, and preventative measures.
Bianca is ready for us to hold people accountable for their actions.
PLEASE NOTE: This is a very layered topic, and due to time constraints all aspects were not discussed. For further information please visit www.nsvrc.com
---
Send in a voice message: https://anchor.fm/mindful-bs/message
...more
1h
January 09, 2019 Trigger Warning- Enough is Enough
TRIGGER WARNING. This episode discusses sexual abuse/violence in it's different forms. Although no detailed experiences were shared, please be mindful of that before listening.
Shawnee is tired of it, and is hoping everyone (especially parents) will educate themselves on the topic, warning signs, and preventative measures.
Bianca is ready for us to hold people accountable for their actions.
PLEASE NOTE: This is a very layered topic, and due to time constraints all aspects were not discussed. For further information please visit www.nsvrc.com
...more
1h
January 09, 2019 Trigger Warning- Enough is Enough
TRIGGER WARNING. This episode discusses sexual abuse/violence in it's different forms. Although no detailed experiences were shared, please be mindful of that before listening.
Shawnee is tired of it, and is hoping everyone (especially parents) will educate themselves on the topic, warning signs, and preventative measures.
Bianca is ready for us to hold people accountable for their actions.
PLEASE NOTE: This is a very layered topic, and due to time constraints all aspects were not discussed. For further information please visit www.nsvrc.com
...more
1h

FAQs about Mindful BS:

How many episodes does Mindful BS have?

The podcast currently has 525 episodes available.