I recently got the book, 101 Essays that will change the way you think by Brianna Weist as a gift, and let me just say, this is the best book I have ever read. Every single essay in this book is so beautifully written and so profound.

In this episode, I share an essay from this book titled:

The Phycology of Getting Unstuck and the 3 Stages of Making Habits Autonomous.

Mentioned in the episode:

Squarespace Website Templates - https://www.tashadobie.uk/templates

Work with me on your website project - https://www.tashadobie.uk/

This week's episode highlights the distrust we have in the due dates we set for ourselves, and why setting a DO date instead of a DUE date allows you to actually achieve your goals and meet every deadline you set. 

Mentioned in the episode:

Squarespace Website Templates - https://www.tashadobie.uk/templates

Work with me on your website project - https://www.tashadobie.uk/

In this episode, I share 10 ways for you to make money online as a wellness entrepreneur. These are all 10 independent income streams that you can create in your business - and by being consistent, taking one step at a time, you can really set yourself up for sustainable success.

Mentioned in the episode:

Squarespace Website Templates - https://www.tashadobie.uk/templates

Work with me on your website project - https://www.tashadobie.uk/

This episode explores the term Opportunity Cost. In its definition:

“Opportunity cost is the forgone benefit that would have been derived from an option not chosen. To properly evaluate opportunity costs, the costs and benefits of every option available must be considered and weighed against the others.”

We talk about pivoting in your business and following your intuition to take action. 

Mentioned in the episode:

Squarespace Website Templates - https://www.tashadobie.uk/templates

Work with me on your website project - https://www.tashadobie.uk/

In this episode, we talk about something that a lottttt of my clients ask me about, more specifically clients who are fitness instructors, yoga teachers, nutritionists, etc. 

And that is "can I build a Membership Website" "Can I build a Website with a client portal" "Which platform do I use" - we discuss it all! 

Mentioned in the episode:

Squarespace Website Templates - https://www.tashadobie.uk/templates

Work with me on your website project - https://www.tashadobie.uk/

In this episode, we talk about the art of quitting. Throughout our whole lives everything we have every been told about Quitting is negative. And how when you do quit, then you’re a failure. However, no one has ever told us that if you know when and how to quit you can set yourself up for success.

Mentioned in the episode:

Squarespace Website Templates - https://www.tashadobie.uk/templates

Work with me on your website project - https://www.tashadobie.uk/

In this episode, I share a very important and very efficient productivity tip with you called Calendar Blocking. 

I have been Calendar Blocking / Time Blocking for the past four years. It’s something I religiously do every day and is the secret to good time management. We take a deep dive into why time management is so important and how you could integrate calendar blocking into your life. 

Mentioned in the episode:

Squarespace Website Templates - https://www.tashadobie.uk/templates

Work with me on your website project - https://www.tashadobie.uk/

Welcome to the first episode of the Mindful Business Podcast! In this episode, we are leaning into the energy of the new year and sharing three major things I did in 2021 that helped me transform into a better and happier space. 

Mentioned in the episode: 

Squarespace Website Templates - https://www.tashadobie.uk/templates

Work with me on your website project - https://www.tashadobie.uk/

Mindset Coach - https://www.kiramatthews.com/