MINDFUL GIRL

MINDFUL GIRL

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MINDFUL GIRL episodes

  • Abortion & Politics

    In episode 2 I am breaking down the Alabama abortion ban and giving you a behind the scenes understanding of what goes into these types of policies.

    We also discuss racism, healthcare and how important it is to be an informed voter. 

    Its my intention with this episode to empower women to stand up for themselves and take back American politics. 

    *previously known as 'vegan yoga mom' podcast

    30 min
  • Ahimsa

    A little bit about your host + intentions for MINDFUL GIRL 

    Then we go through the 8 limb path and elaborate on Ahimsa + how it relates to daily life. 

     

    *previously known as 'vegan yoga mom' podcast

    24 min

About MINDFUL GIRL

From the publisher's feed

MINDFUL GIRL is a lifestyle podcast 'where kindness unites us'