Mindful Health Choices

By Veronica WiestHealth & Fitness Mental Health

Mindful Health Choices episodes

December 01, 2021 Six minute rant
It’s OK!
6 min
December 01, 2021 Checking in
31 days left of the month let’s do this
7 min
November 17, 2021 Fight hard
If you quit now you’ll end up right where You started and when you first started you were desperate to be where you are right now so don’t stop keep going
4 min
November 15, 2021 Checking in six more weeks left of the year
Just wanted to give you some helpful hints with the holidays coming up
10 min
November 15, 2021 Good things come to those who hassle
Stop making excuses
12 min
November 01, 2021 Just a quick talk
Change
10 min
November 01, 2021 Every day is a chance to change your life
Let’s get going change is waiting
12 min
October 29, 2021 When something bad happens
When something bad happens you have three choices… You can let it destroy you you can let it define you you can let us strengthen you by Dr. Seuss
9 min
October 20, 2021 Self-care
Self-care is important
6 min
October 20, 2021 Opportunities
Every day is a new opportunity to have a fresh start.
8 min

About Mindful Health Choices

From the publisher's feed

Hi, my name is Veronica. I am the owner and creator of mindful health choices. I coach women in all areas of their lives especially health,wellness and entrepreneurship so if you want to show up as the best version of yourself listen to my podcast I’m here to serve you and give you Contant that will help you with every day struggles in these areas of your lives.

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Mindful Health Choices

Mindful Health Choices episodes

About Mindful Health Choices