The Conscious Classroom

Mindful Journaling - Restorative Teachers' Series


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In this episode of The Conscious Classroom, we explore the art of contemplative writing, mindful journaling. It is a practice that can help us as teachers access our deeper purpose which sometimes gets buried beneath submitting grades and filling out forms for the District. Mindful journaling helps us untie knots, allow different perspectives, and take risks in our thinking. It creates the conditions for empathy for our students and insight into how to create a safe environment for our students to grow and thrive. 

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The Conscious ClassroomBy Amy Edelstein

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