Children in foster or adoptive care often carry invisible burdens of anxiety, trauma, or disconnection. In this episode, children’s mindfulness teacher Veronica Moya shares how soul-centered practices can help kids tap into resilience, self-love, and emotional intelligence. With practical tools and a fresh perspective, Veronica shows how mindfulness is not therapy, but mental hygiene that helps every child feel at home in themselves.

(34 mins)

Test

The post Mindful Kids: Helping Foster & Adoptive Children Build Emotional Strength appeared first on Foster Adopt Minnesota.