Aaron Moore, Licensed Mental Health Counselor, shares the importance of counseling and therapy for mental health, relationships and the healing of trauma.


Aaron Moore
www.solacecounseling.org

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https://blumatterproject.com/ 

Cassandra, Mindset Coach and Holistic Nutritionist is a passionate advocate for the gut-brain connection. She speaks to us about the integration of mind, body, and social connections in the support of trauma recovery.

Cassandra Hope
www.bewellwithhope.com

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https://blumatterproject.com/ 

Ghanwa Shahnawaz shares her personal experience with bipolar, anxiety and PTSD. She speaks to us about crushing stigmas associated with mental health, the importance of self-advocacy and feeling confidently human. 

Ghanwa Shahnawaz
www.mynameisghanwa.com

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https://blumatterproject.com/ 

​ Achieving optimal mental health requires a multitude of methods. Learn how the methods of Movement, Music and Mindset can be utilized consistently to create mental resilience.

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[email protected]
https://blumatterproject.com/