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February 11, 2021Setting an alter egoHow to set an alter ego for your many roles but also how to have boundaries with them!20 minPlay
February 04, 2021Coffee conversation pt1Part one - understanding space creation to welcome safe and trusted conversations14 minPlay
January 28, 2021Haters will beSome people are angry because you’re not suffering the way that want you to.11 minPlay
January 21, 2021It’s not habit it’s nostalgia seekingAre you taking action in order to reap nostalgia? Can you release toxic habits & still experience the nostalgia?6 minPlay
January 14, 2021Do you actually like it?Checking in with yourself before eating with this intuitive approach. Find @aliciamccarvel on tiktok & instagram14 minPlay
December 24, 2020Creating spaceInternal & external prompts to create space for you to manifest consciously17 minPlay