Mindful Moments with Miss Harrison - Series 1 - Episode 1

Mindful Moments with Miss Harrison - Series 1 - Episode 1

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Mindful Moments with Miss Harrison - Series 1 - Episode 1 episodes

  • What Are Emotions? – Introduce emotions and their purpose in our lives

    💡 What you'll learn:

    - What emotions are and why they’re important 🤔

    - How emotions help us understand and navigate the world 🌍

    - Why ALL emotions—happy, sad, angry, or worried—are okay 😊😢😡😟

    📖 Storytime: Follow Max on his “colourful day” 🎨 as he discovers how experiencing different emotions makes life richer and more meaningful.

    🎮 Activity: Play “Emotion Detective” 🕵️‍♂️ and practice identifying feelings in fun and relatable situations!

    📘 Key Takeaway: Emotions are like friends—they come and go, but each one has something to teach us.

    🌈 Challenge: Reflect on your emotions at the end of the day. What feelings did you notice, and what can they tell you? 📝💭

    💬 Join the conversation:

    Leave a comment and share one emotion you felt today! Don’t forget to like 👍, subscribe 🔔, and tune in next week to learn how to name your feelings and understand them even better!

    ✨ Perfect for kids, parents, and educators—this podcast helps children build emotional intelligence through engaging stories, fun activities, and calming moments.

    #Mindfulness #EmotionalIntelligence #PodcastForKids #MindfulMomentsWithMissHarrison #Emotions #ParentingTips #KidsPodcast

    🎧 Listen now and start your journey as an emotion expert!

    5 min

About Mindful Moments with Miss Harrison - Series 1 - Episode 1

From the publisher's feed

Episode 1 What Are Emotions? – Introduce emotions and their purpose in our lives 🌟

Welcome to Emotions with Miss Harrison! 🌟 In this first episode, we dive into the colourful world of…