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FAQs about Mindful Mondays:How many episodes does Mindful Mondays have?The podcast currently has 7 episodes available.
April 04, 2022Episode 7: Ego Vs. Highest SelfIn this weeks episode, I discuss the two spectrums of consciousness, which are the ego and our highest self....more21minPlay
February 28, 2022Episode 6: Harm OCDIn this episode, I talk about my experiences with Harm OCD as well as the exposures I had to work through in order to overcome it. ...more29minPlay
February 21, 2022Episode 5: Death AnxietyIn this episode, I talk about the anxiety I've experienced surrounding death and the new relationship I've learned to build around it. ...more28minPlay
January 31, 2022Episode 4: Burnoutin this episode, I talk about emotional burnout and the ways it can manifest both physically and mentally....more21minPlay
January 24, 2022Episode 3: HOCD/SO-OCD with Brooke T.In this podcast, Brooke T. tells her story of how she discovered she had OCD, her experiences with HOCD (Homosexual OCD), common compulsions she's experienced surrounding her obsessions, as well as advice she has for overcoming this subcategory. ...more57minPlay
January 10, 2022Episode 2: Dating with OCD & ROCDIn this episode, we’ll be discussing what Relationship OCD (ROCD) is, what it’s been like dating with it, and advices that have helped me overcome it....more21minPlay
January 03, 2022Episode 1: What OCD is and how I knew I had itIn this episode, we’ll be discussing what OCD is, my journey in discovering Pure OCD, and common stigmas against the disorder....more29minPlay
FAQs about Mindful Mondays:How many episodes does Mindful Mondays have?The podcast currently has 7 episodes available.