Mindful Money Matters Podcast

I had the honor of having a couple of classes in college with Rich Diviney. Rich wrote this AWESOME book called The Attributes: The 25 Hidden Drivers of Optimal Performance. I absolutely love his book and I highly recommend it. Here's a little bit about Rich:

"Rich Diviney is a retired Navy SEAL Commander. In a career spanning more than twenty years, he completed more than thirteen overseas deployments-eleven of which were to Iraq and Afghanistan. As the officer in charge of training for a specialized command, he spearheaded the creation of a SEAL directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first ever "Mind Gym" in Naval Special Warfare that helped SEALs train their brains to perform faster, longer, and better, especially in high-stress environments. Since his retirement, Diviney has worked as a speaker, facilitator, and consultant, training more than five thousand business, athletic, and military leaders. Rich also works with Simon Sinek's organization, Start With WHY."

Rich is such a cool, kind, and loving guy. It's a pleasure to know him. You can take a free assessment on his website to measure your attributes at www.theattributes.com. I highly recommend that you purchase his book too. Thanks Rich! :-)

Andrew Apanov, the "Music Growth Engineer," is the founder of Dotted Music, a music industry blog and digital marketing agency for music brands. He's also the creator of a growth training and community platform for artists called WeSpin, and a host of the Music Growth Talks podcast. Andrew has been in the music business for over 15 years, as editor-in-chief of Ultimate Guitar, live events promoter, drum & bass DJ, consultant, speaker, and a marketing specialist.

Andrew and I had a great conversation about music business and finances. I'm sure you'll enjoy our conversation. Thank you Andrew! Please check out his work at www.andrewapanov.com and www.dottedmusic.com. :-)

In this episode I interview Suzanne Paulinski, founder and CEO of The Rock/Star Advocate!!! She teaches music industry professionals how to avoid burnout and accomplish more by taking care of themselves! We had a great conversation about money mindset! She has a 2021 Rock/Star Life Planner for music professionals and it's a great planner! Check out her work at www.therockstaradvocate.com for more information! Thanks Suz!!! :-)

In this week's episode I interview Anita Wyche, financial empowerment coordinator with BankOn Hampton Roads! Anita Wyche has been in charge of BankOn Hampton Roads for two 1/2 years and she's spectacular at what she does. BankOn is a national organization that helps people achieve healthier financial wellbeing. I'm a volunteer coach with BankOn where I help people achieve their financial goals. I had a great conversation with Anita! Thanks so much Anita!! Please check out bankonhr.org for more information on signing up for the program as a client or a coach! :-)

In this episode I interview a mindfulness coach and stress relief therapist, Art Burns! Art helps people improve their parenting skills, emotional regulation, mindfulness practices, and live a better life! We had a great conversation about mindfulness and how it relates to money. He's a true expert in the topic of mindfulness. Please check out his work at www.artburnscoaching.com if you're interested. :-)

In this special episode, I interview my favorite podcast host Mark Shapiro! He has this awesome podcast about authenticity, which is such an important topic to me. I love how he talks about authenticity and kindness. He has a Winning Weeks coaching program where he revolutionizes people's approach to life. He's also the CEO of the Love Bomb app! It's a super cool app that breaks down barriers on social media to help connect with others on a deeper level. It was a pleasure to talk with Mark. He's a relationship expert and he's also a very cool, trustworthy, honest, and uplifting guy! Check out his work at http://www.areyoubeingreal.com/ :-)

D. Grant Smith is an author, relationship expert, and a life coach. He helps people overcome limiting ways of thinking and transform into better, more loving versions of themselves. If you struggle with self-doubt and loving yourself, D. Grant Smith is the person for you. I highly recommend working with him to help improve yourself. I had a great time talking with him. Thanks D. Grant! :-)

Brien Egan is such a spiritual guy that I'm blown away. He helps people in so many areas of life, as shown from his bio:

"Rev. Brien Egan CHt, CRM, CKRM is a certified hypnotherapist, a reiki master, karuna reiki master, pranic energy worker, EFT practitioner, quantum touch practitioner, sedona method practitioner, chakra cleansing teacher, qi gong teacher, an ordained minister from the Essene New Life Church and has his B.S. in Psychology with a minor in Special Education. He has been practicing and teaching spirituality for over 10 years. He has done a lot of work with children, families and individuals. He also designed and ran a kids spirituality summer camp for 7 years which taught children many quantum physics and spiritual concepts, meditation and mindfulness practices."

I'm thoroughly impressed by his experience. It was a pleasure to talk with him about money, mindfulness, spirituality, and life. Thank you so much Brien!!! :-) Go check out his work online at https://beoneherenow.webs.com/ :-)

I have a really cool guest for this week's episode. I met Neve Grace through a Ayurveda and yoga session for my monthly support group for people with crohn's disease and ulcerative colitis. I love how her bio describes her on her website:

"Neve is a fire performer, DJ, seasoned yoga teacher, blues dance teacher, speaker, thought leader, altruistic entrepreneur, relationship coach, and health coach. Her clients and colleagues admire her open-hearted leadership, intuitive surrender to the moment, and all around fun energy. Her course involves a spiritual journey to help address rising challenges as we start to realize our potential and create healthier habits. Neve focuses on guiding her clients toward dynamic leadership skills, healthy boundaries in relationships, intimacy and deeper connection to spirit. She leads groups of people to their potential using ancient wisdom from India: Ayurveda and Yoga. If you desire a deeper connection to spirit, intimacy in your relationships, or ignited creative energy, she will guide you there..."

I was great talking with her about these subjects. Thanks Neve!! If you're interested in learning about yoga, Ayurveda, habit science, and more check out her website https://www.yoginineve.com/ :-)

In this episode I talk with Lauren Keen Aumond with the Adulting is Easy podcast and blog. She has a great podcast that's very informative and entertaining. I highly recommend it. You'll learn lots of things about money. I'm so glad to have had her on the show. Thanks Lauren! Please check out her work. :-)

www.realadultingiseasy.com