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Mindful Motherhood
Mindful Motherhood episodes
- Fruit of the Spirit: Goodness [Feat. Tiffany Clark]
Welcome to episode six of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on goodness and have a conversation with Tiffany Clark about the Spirit of goodness.
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30 min - Fruit of the Spirit: Kindness [Feat. Melinda Tippey]
Welcome to episode five of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on kindness and have a conversation with Melinda Tippey about the Spirit of kindness.
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30 min - Fruit of the Spirit: Patience [Feat. Tashema Davis]
Welcome to episode four of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on patience and have a conversation with Tashema Davis about the Spirit of patience.
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33 min - Fruit of the Spirit: Peace [Feat. Lori Reaves]
Welcome to episode three of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on peace and have a conversation with Lori Reaves about the Spirit of peace.
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35 min - Fruit of the Spirit: Joy [Feat. Kelly Moses]Welcome to episode two of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on joy and have a conversation with Kelly Moses about the Spirit of joy.-MM29 min
- Fruit of the Spirit: Love [Feat. Anna Tabone]
Welcome to episode one of the "Fruit of the Spirit" series! In today’s episode I will lead you through a breath prayer focused on love and have a conversation with Anna Tabone about the Spirit of love.
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Anna's Resources--Sara Groves' Album: "Abide with Me"
31 min - The Enneagram: Type 9 [Feat. Kami Mauldin]
Welcome to episode nine of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 9's and have a conversation with Kami Mauldin about navigating motherhood as an Enneagram 9.
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**Kami's Resources: Instagram + Book--"The Road Back To You," By Ian Morgan Cron/Suzanne Stabile.
35 min - The Enneagram: Type 8 [Feat. Megan Gilmore]
Welcome to episode eight of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 8's and have a conversation with Megan Gilmore about navigating motherhood as an Enneagram 8.
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**Megan's Resources/Recommendations: Massage therapy, myofascial release therapy, craniosacral therapy, mental health therapy [EMDR], trauma-informed life coaching, Sleeping At Last - "Eight" [song], The Enneagram Institute, and The Enneagram Coach.
36 min - The Enneagram: Type 7 [Feat. Abby Wilkinson]
Welcome to episode seven of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 7's and have a conversation with Abby Wilkinson about navigating motherhood as an Enneagram 7.
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**Abby’s Resource: The Enneagram Type 7: The Entertaining Optimist (The Enneagram Collection) by Beth McCord
34 min - The Enneagram: Type 6 [Feat. Beth Boswell]
Welcome to episode six of "The Enneagram" series! In today's episode I will lead you through a positive affirmation perfectly suited for Enneagram 6's and have a conversation with Beth Boswell about navigating motherhood as an Enneagram 6.
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**Beth's Resources: Instagram—@6ish_andiknowit
35 min
About Mindful Motherhood
From the publisher's feed
The Mindful Motherhood podcast is all about creating space to stop, breathe, and be mindful. Each episode I will teach a basic mindfulness technique that you can easily build into your daily schedule. We’ll also chat about topics such as anxiety, self-care, marriage, parenting, and more. Join me on this journey of self-exploration as we mindfully explore ways to better understand and manage the daily struggles of motherhood.
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